Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/ (She/Her)
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
In-Person in Rancho Mirage, CA 92270
Online in United Kingdom, Alaska, Arizona, California,
Multiple Canadian Provinces
British Columbia, Northwest Territories, Ontario, Quebec
I assist adults in managing confusing emotions related to challenging life events, and away from negativity, to a more positive improved focus. The path to Emotional healing is Emotional Freedom leading to emotional wisdom. You will find the tools to better cope with symptoms related to anxiety, depression and unresolved conflicts.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen
Demographic Expertise: Black / African American, Christian, Jewish, LGBTQ+, Men, Women clients.
Languages: English, French, Spanish,
Treatment Approach
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Jungian Therapy Draws on Carl Jung’s ideas about archetypes, dreams, and the collective unconscious. It helps people explore deeper layers of meaning.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Object Relations Therapy Focuses on how early caregiver relationships shape current relationships. It aims to improve patterns of attachment and trust.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychosocial Therapy Looks at how social and environmental factors affect psychological health. It emphasizes relationships, community, and resilience.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Self Psychology Explores the development of self-esteem and identity. It emphasizes the importance of empathy in healing.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: My concentration is emotionally focused, interpersonal, attachment Trauma, (PTSD), loss or separation. I often encourage creative expression, externalizing the internal, authenticity of the soul, self validation leading to emotional freedom. The soul is strong. .
Fees & Insurance
Fees
- Average Session Fee $175-$250.
- Affordable sliding scale therapy: apply if you may be eligible.
- Students and individuals over age 65, I will honor a sliding scale rate. Also sessions often run much over the hour when needed.
- Out of Network
- I accept insurance arrangements
Education & Credentials
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/ Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
- Female
- License # #49270 CA
- Licensed in CA
- Practicing Since 2005
Education: Doctor of Clinical Psychology, Marriage Counseling/ Licenced, Certified/ Psychological Trauma Therapist/ Board Certified. Mediation,
TF-Cognitive Behavioral Therapy (PTSD) certified clinician
Board Membership: APA, LACPA, CAMFT, CiMH
BBS, DAPA
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/ Practice Details
Therapy Sessions
- Available In-Person in Rancho Mirage, CA 92270
- Available Online for residents of United Kingdom, Alaska, Arizona, California, Multiple Canadian Provinces British Columbia, Northwest Territories, Ontario, Quebec
- Online Therapy Details: VIRTUAL TELEHEALTH, Zoom, Facetime and email also available / dr.claire.v@gmail.com
We will develop goals towards a positive solution & resolution. Psychotherapies can be worked individually or within your relationships also addressing communication skills.
The therapeutic process is about emotional healing within a safe and trusting setting which we will create. The soul is strong. Healing is possible. Honoring and finding peace with the past is also possible.
I will provide a free phone consultation to discuss symptom, goals, and modalities of intervention.
We will also discuss availability of phone and/or Online therapeutic sessions.