Julia Jamison, Roots Therapy LLC (She/Her)
Licensed Professional Counselor, LPC, EMDR-t
In-Person in Denver, CO 80210
Online in Colorado
Hi, I’m Julia (she/her). I'm glad you're here! Whether you're continuing your therapy journey or starting for the first time, I would love to accompany you in the process of healing and growth. Therapy might be intimidating to start, but I like to make the process as easy and comfortable as possible for you. With my client-centered approach, I want to focus on what you want to talk about. It could be a recent relationship that is causing you stress or anxiety or maybe you're grieving the loss of something, I would be honored to be listening ear to provide empathy and feedback from wherever you're coming from.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Christian, LGBTQ+, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Education & Credentials
Julia Jamison, Roots Therapy LLC LPC, EMDR-t
- Female
- License # 0020602
- Licensed in Colorado
- Practicing Since 2020
Finances
Fees
- Average Session Fee 150
- Affordable sliding scale therapy: apply if you may be eligible.
- I would love to talk more about finances with you! I know that therapy might not seem financially accessible to some, but I want to break down those barriers so that everyone who needs it has access to a therapist.
- Accepts Insurance
- Kaiser, Medicaid- CO ACCESS, Aetna, BCBS of Massachusetts
Julia Jamison, Roots Therapy LLC Practice Details
Therapy Sessions
- Available In-Person in Denver, CO 80210
- Available Online for residents of Colorado
- Online Therapy Details: Secure SimplePractice link will be sent to you via email.
My approach allows you to address questions of meaning and purpose. I also use a strengths-based approach that empowers clients to be courageous and resilient. We incorporate physical movement into our practice so that you can better understand the relationship between your mind and body.
I work using Internal Family Systems (IFS) and Eye-Movement Desensitization Reprocessing (EMDR). IFS helps you to see different parts of yourself and how all these parts are necessary and beneficial to your whole internal system. We will work together to hear the stories of these different parts of you and allow your internal system to experience less distress and more peace by balancing and harmonizing your internal world. EMDR is used for trauma reprocessing. It can be used with complex trauma, a singular traumatic event, or everyday life stressors.
If any of this sounds like it could be a good fit for you, please reach out! We'll schedule a 15 minute free consultation and chat more about what you would like from your therapy experience. If it still seems like a good fit we can schedule an initial intake appointment. From there, we can schedule weekly, biweekly, monthly depending on your needs.