Life Transitions therapists in Denver, Colorado CO
We are proud to feature top rated Life Transitions therapists in Denver. We encourage you to review each profile to find your best match.
Life Transitions
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I help clients move through major life changes—expected or unexpected—with greater clarity and emotional support. This includes processing change, managing uncertainty, and finding stability during in-between seasons of life.
6 Years Experience
In-Person in Denver, CO 80210
Online in Denver, CO Colorado
Life Transitions
Melissa Crisp
Licensed Clinical Social Worker, LCSW
I combine experiential and dynamic elements to heal emotional trauma. I help you access and transform stuck emotional patterns, and integrate positive experiences into your sense of yourself.
Together, we work to create a secure, empathic environment where you feel safe enough to explore your emotions. I work to create an attunement to your emotional state, allowing you to form a deep connection based on trust and support.
We work together to heal emotional wounds, including past experiences of trauma, anxiety, and depression.
28 Years Experience
In-Person in Denver, CO 80203
Online in Denver, CO Colorado
Life Transitions
Michelle Rosenbalm - Kaleidoscope Counseling & Wellness
Licensed Professional Counselor, LPC
Life transitions—whether expected or sudden—can leave you feeling unsteady, overwhelmed, or unsure of what comes next. My therapeutic approach is designed to help you move through these moments with clarity and confidence. Together, we’ll make sense of the changes you’re facing, reconnect with what matters most to you, and build practical tools to navigate uncertainty
11 Years Experience
Online in Denver, CO Colorado (Online Only)
Life Transitions
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
Life transitions are often great opportunities for growth and transformation. We usually have to be willing to take great risks and face our fears in order to experience the gifts of the transition. Too often these opportunities are wasted, and a person ends up changing only superficially while the roots stay the same. One focus of my work is helping people to transform at a deep level during a transition.
6 Years Experience
Online in Denver, CO Colorado (Online Only)
Life Transitions
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.
26 Years Experience
In-Person in Denver, CO 80205
Online in Denver, CO Colorado
Life Transitions
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and emotional overwhelm. Changes such as starting or ending a relationship, moving, graduating, entering adulthood, shifting careers, or navigating changes in family dynamics can leave you feeling unsteady or unsure of what comes next.
Avery provides a supportive and grounding space to help you process these changes at your own pace. Together, you’ll explore your emotions, clarify your values, and build coping strategies to help you adjust with greater confidence and resilience. The focus is on helping you feel more centered, supported, and empowered as you move through periods of change and growth.
2 Years Experience
Online in Denver, CO Colorado (Online Only)
Life Transitions
Alana D'Ambrosio
Marriage and Family Therapist, MFTC
I help individuals and couples navigate life transitions, identity shifts, and changing roles with clarity and support, creating space to reconnect, adapt, and move forward with intention.
5 Years Experience
In-Person Near Denver, CO
Online in Denver, CO Colorado
Life Transitions
Assessing Alternatives Counseling
Licensed Clinical Social Worker, LCSW
AAC provides supportive, goal-oriented care for individuals navigating life transitions and periods of change. Treatment focuses on clarifying direction, managing uncertainty, and building effective coping strategies. Clinicians use evidence-based approaches to help clients process challenges, adapt to new roles, and strengthen resilience. The goal is to support confidence, stability, and a sense of purpose during times of transition.
7 Years Experience
In-Person Near Denver, CO
Online in Denver, CO Colorado
Life Transitions
Benediction Counseling
Counselor/Therapist, MA, LPC
Life is filled with transitions—some expected and others unexpected. Whether you're navigating a career change, becoming a parent, ending a relationship, relocating, retiring, or discovering a new season of life, therapy can help you move through uncertainty with greater clarity and confidence. Together, we'll help you adapt, grow, and create a path forward that reflects your values.
12 Years Experience
In-Person Near Denver, CO
Online in Denver, CO Colorado
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
In-Person Near Denver, CO
Online in Denver, CO Colorado
Denver's outdoor culture and apparent wellness orientation coexist with high rates of depression, anxiety, and substance use — a tension many locals recognize. The city's rapid growth and housing pressures have intensified stress for longtime residents and newcomers alike, and therapists frequently address adjustment, relationship strain, and burnout tied to the city's boom-era pace. Denver has a significant veteran population given proximity to several military installations, and therapists specializing in military trauma and PTSD are well represented. UCHealth and SCL Health provide major institutional anchors alongside Denver's large and well-established independent therapy community.
Life Transitions therapists in Denver, Colorado Statistics
Life Transitions therapists in Denver, Colorado average 13 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (33%).
Average years in practice
13 Years Experience
Average cost per session
$192
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 68% |
Female |
|
| 22% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 16% | Children |
Client Focus
| 63% | Women |
| 39% | LGBTQ+ |
| 37% | Men |
| 25% | Hispanic / Latino |
| 22% | Military / Veterans |