In moments we feel inadequate, uncertain, or even confused, we often look for a helping hand. As a therapist, I perfectly understand that we all need a little extra support at some point in our lives. Together, we will work out solutions that could help you grow as an individual. Working with me can help improve your emotional well-being, make peace with your past, and live the life you’ve always wanted. Our minds can get overwhelmed sometimes, but I will help you unravel what’s causing you stress. Whether it is anxiety, grief, abuse, or even a tough breakup – there will be no judgment from me. Help is just a phone call away.
I use an eclectic approach influenced by Person-Centered therapy, so expect our sessions to be conversational. I also draw inspiration from Gestalt methods, Cognitive-Behavioral Therapy, Mindfulness, and other forms of trauma support I learned from working with people of all ages. I want to explore your history and understand the root causes of your stress.
Our counseling sessions will allow you to express freely and get the most out of therapy. Hopefully, my methods could help you find your voice, value your authenticity and uniqueness, and eventually reach your goals. I also believe in the power of introspection and self-acceptance, two ingredients necessary for growth and healing. I hope to hear from you!
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adolescent, Adult, Children, Elder, Young Adult
Demographic Expertise: Asian, Black / African American clients.
Languages: English, Hindi, Telugu
Treatment Approach
- Adlerian
- Art Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused (EFT)
- Experiential
- Gestalt
- Internal Family Systems
- Interpersonal
- Narrative
- Person-Centered
- Play Therapy
- Psychoanalytic
- Reality
- Sandplay
Education & Credentials
Sushma Cheturvedula MS, LPC
- Female
- License # 178.016773
- Licensed in IL
- Practicing Since 2014
Education: Master of Counseling in Mental Health Services
Finances
Fees
- Average Session Fee My self-pay rate is $135 per appointment.
- Accepts Insurance
- Aetna, Anthem, Blue Cross Blue Shield, Cigna and Evernorth, Optum, United Health Care, UMR, Tricare
Sushma Cheturvedula Practice Details
Therapy Sessions
- Available Online for residents of Illinois
- Online Therapy Details: All you need is access to the internet, along with a mobile device or a computer to get started! Online therapy will be performed using our electronic health records system called Simple Practice. You will be invited to join the Client Portal, to complete consents and all necessary onboarding documents. This software offers advanced video and telecommunication features that are proven to keep our conversations private and your personal information secure.
My clients often describe working with me as creating a comfortable and accepting environment where they can freely discuss whatever is on their mind and in their heart. In therapy, I provide a client-centered approach, encouraging clients to express their thoughts and emotions to understand and navigate current life stressors. Together, we will explore topics including emotional regulation, communication skills, boundary setting, self-awareness, and self-acceptance. Additionally, I offer techniques for mindfulness, relaxation, resilience building, and cultivating a growth mindset.
Practice Overview
Available online
10 Years Experience
Couple, Individual
Specialties
- Addictions or Substance Abuse
- ADHD
- Anger Management
- Anxiety or Fears
- Bipolar Disorder
- Borderline Personality Disorder
- Career Counseling
- Codependency
- Depression
- Dissociative Disorders
- Divorce
- Domestic Abuse or Violence
- Hoarding Therapy
- Impulse Control Disorders
- Infidelity
- LGBT Issues
- Life Coaching
- Loss or Grief
- Men’s Issues
- Obesity
- OCD
- Parenting
- Postpartum Depression
- Relationship and Marriage Counseling
- Self Esteem
- Sexual Abuse
- Sleep Disorder
- Stress
- Suicidal Thoughts
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Office Hours
Monday
Closed
Tuesday
9:00 am - 12:00 pm
6:00 pm - 8:00 pm
Wednesday
9:00 am - 12:00 am
6:00 pm - 8:00 pm
Thursday
9:00 am - 12:00 pm
6:00 pm - 8:00 pm
Friday
9:00 am - 8:00 pm
6:00 pm - 8:00 pm
Saturday
Closed
Sunday
Closed