In-Person in Windsor, ON N8X 2E5
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan
Do you struggle with ADHD or Autism symptoms? Do you struggle with Anxiety? Are you stressed or burnt out? Have difficulty regulating your emotions? Do you feel you lack a sense of belonging or struggle to make meaningful connections? Do you struggle with self-loathing or have a poor self-image? If you want to release your fears, experience a less stressful life, rediscover yourself, and have a much happier life, I am here to support YOU. As a passionate therapist, I strive to meet my clients where they are. I will work collaboratively with YOU to identify your needs, develop an individualized treatment plan and learn effective skills to unravel any patterns that keep you stuck, develop meaningful patterns to alleviate your symptoms, improve your well-being and forge ahead.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I primarily employ cognitive/behavioral approach in my practice. In your first session, we will explore your therapy needs, and map out a treatment plan. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better. With Behavioral approaches, we identify the behaviors of concern, and work to create a pathway to break the patterns that keep you stuck, learn effective coping skills and make sense of the well meaningful patterns to help improve your quality of life and overall wellbeing.
Fees & Insurance
Fees
- Average Session Fee 175
- Accepts Insurance
- Canada Life, Manulife, IA, Desjardins, Medavie Blue Cross, Beneva. If your insurance is not listed, feel free to reach out for verification. I also issue a receipt so you can seek reimbursement directly from your insurer if you prefer.
Education & Credentials
Kyana Dyaji RP, ADHD-CCSP
- Female
- License # 10114
- Licensed in Ontario
- Practicing Since 2015
Education: I completed my doctorate in Mental Health counselling, a Certificate of Advance Graduate Studies (CAGS) in Mental Health, a Masters in Forensic Psychology and Bachelor's in Psychology.
Kyana Dyaji Practice Details
Therapy Sessions
- Available In-Person in Windsor, ON N8X 2E5
- Available Online for residents of Multiple Canadian Provinces British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan
- Online Therapy Details: Janeapp