R.E.A.C.H. Therapy & Consultation Inc. (She/Her)
Registered Social Worker, MSW, RSW
In-Person in Edmonton, AB T6E 5H5
Online in
Alberta, British Columbia, Ontario
My therapy practice is built on compassion, understanding, and a personalized approach to healing. I create a safe, non-judgmental space where you can explore your emotions, process past experiences, and develop practical tools for lasting change. Whether you're navigating relationship challenges, managing stress, or working through past trauma, I’m here to support you every step of the way. If you're ready to gain clarity, build resilience, and move forward with confidence, take another step by booking a free consultation to see if we are a fit for each other.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Black / African American, Christian, Hispanic / Latino, Native American clients.
Languages: English
Treatment Approach
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Hakomi Method A mindfulness-based approach that helps clients notice unconscious patterns in their body and mind. It emphasizes compassion and non-judgment.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Average Session Fee 190
- Affordable sliding scale therapy: apply if you may be eligible.
- I believe that therapy should be accessible to everyone, regardless of financial situation. To support this, I offer affordable therapy options through a reduced fee structure. This allows us to find a rate that works for you based on your individual financial circumstances. My goal is to make sure you receive the support you need without the stress of financial strain. If you're interested in learning more or discussing available options, please don’t hesitate to reach out. I’m here to help.
- Accepts Insurance
- Alberta Blue Cross, Canada Life, Great-West Life, Desjardins, Equitable Life of Canada, Sunlife, Manulife, Medavie Blue Cross
Education & Credentials
R.E.A.C.H. Therapy & Consultation Inc. MSW, RSW
- Female
- License # AB #15029, BCCSW #16162, OCSWSSW #849386
- Licensed in Alberta, British Columbia, Ontario
- Practicing Since 2020
Education: Holds a degree in Social Work with advanced training in mental health, trauma, and holistic therapeutic approaches. In addition to ongoing professional development in trauma-informed and culturally responsive care.
R.E.A.C.H. Therapy & Consultation Inc. Practice Details
Therapy Sessions
- Available In-Person in Edmonton, AB T6E 5H5
- Available Online for residents of Alberta, British Columbia, Ontario
- Online Therapy Details: **Online Therapy Details** Our telehealth services are provided through secure and encrypted video sessions using Jane Management Software. This platform ensures confidentiality and compliance with privacy regulations, allowing for a safe and effective virtual therapy experience.
I specialize in helping individuals process and heal from childhood emotional neglect and abuse, guiding them toward healthier coping strategies and emotional well-being. My approach is compassionate, client-centered, and tailored to each person's unique journey.
I integrate a variety of evidence-based therapeutic modalities, including Expressive Arts Therapy, which encourages creative self-expression as a pathway to healing; Narrative Therapy, particularly the Tree of Life intervention, which helps individuals reframe their stories and build resilience; Cognitive Behaviuoral Therapy (CBT)to identify and shift unhelpful thought patterns; and Dialectical Behaviuor Therapy (DBT) to strengthen emotional regulation, distress tolerance, and interpersonal effectiveness.
Through a supportive and collaborative process, I help individuals uncover underlying patterns, develop self-awareness, and build practical skills to move forward with confidence. Whether you're struggling with self-worth, relationships, or emotional regulation, I provide a safe space for reflection, growth, and empowerment. If you're ready to begin your healing journey, I invite you to take another step.