Online in California
(Online Only)
What makes my practice unique is the presence, depth and care I bring to each session. I will meet you where you are and offer a compassionate space to explore the layers that exist beneath grief, loss, life transitions and trauma. My work is grounded in genuine connection and deep listening and I will offer a reflection of what I am hearing you say. This helps clients move toward healing and self-understanding at their own pace. If you are in need of someone to walk beside you I invite you to reach out. You're not alone.
Client Focus
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Jewish, Persons with Disabilities, Women clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Contemplative Psychotherapy Combines mindfulness and meditation practices with modern psychology. It encourages awareness and compassion as part of the healing process.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Jungian Therapy Draws on Carl Jung’s ideas about archetypes, dreams, and the collective unconscious. It helps people explore deeper layers of meaning.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Education & Credentials
Lisa Chester-Schyman LMFT
- Female
- License # 136293
- Licensed in California
- Practicing Since 2018
Education: Bachelor in Psychology, CSUN
Masters of Clinical Psychology, Antioch University, Los Angeles
Somatic Experiencing Peter Levine, Level 2
Our House, Grief certificate
Finances
Fees
- Average Session Fee $200
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer sliding scale fees based on need because I believe therapy should be accessible. If cost is a concern, please don't hesitate to reach out-we can talk about your situation and find a rate that works for both of us.
- Out of Network
Lisa Chester-Schyman Practice Details
Therapy Sessions
- Available Online for residents of California
- Online Therapy Details: Teletherapy via Zoom, Simple Practice, FaceTime or telephone
I provide a nurturing, compassionate and nonjudgmental space where client of all ages-from teens to older adults -can feel seen, heard and supported. I specialize in helping people navigate grief, loss, life transitions, trauma, anxiety and relationship issues. Whether you're facing a major change, carrying an old wound or simply feeling that life is overwhelming, I'm here to walk beside you at your pace.
My approach is rooted in depth and Jungian psychology and a client-centered, relational way of working. I believe that the most transformative work in therapy comes from a strong trusting connection between therapist and client-and from that foundation, healing and growth naturally unfold.
I work with teens, seniors and everything in between. I have a special interest in supporting people through the unique challenges that arise at different life stages. My practice is currently fully online, offering you the comfort of engaging in therapy from your own space.
If you're looking for a therapist who will meet you with empathy, curiosity and depth, I invite you to reach out. Together we can create a path forward.