Best Therapy For You
Marriage and Family Therapist, Masters.Div., Masters.Th., Registered Psychotherapist. CRPO, Clinical Fellow, American Association of Marriage and Family Therapy.
Result-driven: Based on significant clinical experience specializing in Families and Couples (AAMFT American Association Marriage and Family Therapy.org). Grief/loss, and Healthcare professionals.
Clinical experience: Clinical Supervisor for Psychotherapists and Psychospiritual Care trainees.
Work experience in Healthcare, Corrections, Psychospiritual care and Mental Health Services.
Therapist Training: Master’s Leveling training in Therapy, Systems theory, Family Systems and Mindfulness. Specialty training in Couples Therapy, Gottman Method Level II, Critical Incident Stress debriefing (CISM), Psychodynamic Theory such as Object Relations, EMDR, Conflict Resolution, and Communication strategies such as Clear Leadership.
Therapists are members of the College of Registered Psychotherapists of Ontario (CRPO) and trained within professional Associations such as the American Association for Couples and Family Therapy and the Canadian Association of Spiritual Care.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Christian, Hispanic / Latino, Men, Military / Veterans clients.
Languages: English and Spanish
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Object Relations Therapy Focuses on how early caregiver relationships shape current relationships. It aims to improve patterns of attachment and trust.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Master’s Leveling training in Therapy, Systems theory, Family Systems and Mindfulness. Specialty training in Couples Therapy, Gottman Method Level II, Critical Incident Stress debriefing (CISM), Psychodynamic Theory such as Object Relations, EMDR, Conflict Resolution, and Communication strategies such as Clear Leadership.
Fees & Insurance
Fees
- Average Session Fee $125 (Individuals)-$170 (Couples & Families)
- Affordable sliding scale therapy: apply if you may be eligible.
- $125 (Individuals)-$170 (Couples & Families)
- Accepts Insurance
- After the session is completed an emailed Receipt is provided to clients who then submit it to their extended health insurance plans.
Education & Credentials
Best Therapy For You Masters.Div., Masters.Th., Registered Psychotherapist. CRPO, Clinical Fellow, American Association of Marriage and Family Therapy.
- Male
- License # 004225
- Licensed in Ontario
- Practicing Since 2016
Education: Therapist Training: Master’s Leveling training in Therapy, Systems theory, Family Systems and Mindfulness. Specialty training in Couples Therapy, Gottman Method Level II, Critical Incident Stress debriefing (CISM), Psychodynamic Theory such as Object Relations, EMDR, and Conflict Resolution.
Best Therapy For You Practice Details
Therapy Sessions
- Available In-Person in Hamilton, ON and Port Stanley, ON
- Available Online for residents of Ontario
- Online Therapy Details: Telehealth- Personal Information Protection and Electronic Documents Act Compliant(PIPEDA, HIPAA, and GDPR-compliance)
We specialize in Individuals, Couples, Families, and Healthcare professionals.