Life Coaching therapists in Hamilton, ON
Browse Life Coaching therapists in Hamilton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Life Coaching
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Transform Your Life’s Journey
Coaching isn’t about fixing—it’s about unlocking. I partner with individuals who are ready to step into clarity, purpose, and meaningful change. Whether you're navigating a transition or simply craving more alignment in your life, this is a space to reconnect with what truly matters.
My Coaching Style
I take a holistic, person-centered approach that blends practical strategy with deep reflection. Coaching with me is both grounded and expansive—focused on real goals, while honoring the inner process that drives lasting transformation.
Focus Areas
• Career shifts and purposeful transitions
• Personal growth and self-discovery
• Goal setting with clarity and intention
• Work-life balance that actually works
• Building stronger, more authentic relationships
What to Expect
We begin with a thoughtful exploration of where you are and where you want to go. From there, we co-create a plan that’s clear, doable, and aligned with your values. Along the way, we’ll:
• Clarify what truly drives you
• Set goals that feel energizing, not overwhelming
• Build strategies that move you forward
• Unpack limiting beliefs and rewrite your inner narrative
• Celebrate every step of progress—big or small
This is coaching that meets you where you are and walks with you toward where you’re meant to be.
7 Years Experience
Online in Hamilton, ON (Online Only)
Life Coaching
Best Therapy For You
Marriage and Family Therapist, Masters.Div., Masters.Th., Registered Psychotherapist. CRPO, Clinical Fellow, American Association of Marriage and Family Therapy.
Specializing in Healthcare Workers and First Responders: Moral Injury, Burn-out, grief and trauma.
10 Years Experience
In-Person in Hamilton, ON
Online in Hamilton, ON
Life Coaching
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Feeling stuck, unmotivated, or uncertain about your next steps? At Pursue You Psychotherapy, we offer life coaching to help you gain clarity, build confidence, and take actionable steps toward the life you want. Whether you’re navigating career changes, personal growth, or goal setting, we provide the guidance and accountability to help you move forward with purpose.
We provide treatment that targets:
-Lack of Direction & Clarity – Feeling unsure about your next steps or struggling to define your goals.
-Self-Doubt & Limiting Beliefs – Overcoming imposter syndrome, fear of failure, or perfectionism.
-Procrastination & Inconsistent Motivation – Breaking through mental blocks and developing productive habits.
-Career & Professional Growth – Gaining confidence in leadership, navigating career transitions, or achieving work-life balance.
-Confidence & Assertiveness – Learning to advocate for yourself, set boundaries, and communicate effectively.
-Mindset Shifts & Personal Growth – Reframing negative thought patterns, embracing change, and fostering resilience.
Our coaching approach combines Cognitive Behavioral Techniques, Goal-Setting Frameworks, Mindset Coaching, and Accountability Strategies to help you break through obstacles and create meaningful, lasting change. You have the potential to achieve more than you think. Whether you’re looking to gain clarity, develop confidence, or take bold steps toward your dreams, we’re here to help you turn vision into action.
8 Years Experience
Online in Hamilton, ON (Online Only)
Life Coaching
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals seeking clarity, direction, and personal growth. Life coaching focuses on goal setting, values exploration, and developing practical strategies for meaningful change.
3 Years Experience
Online in Hamilton, ON (Online Only)
Life Coaching
Satvinder Khurme
Registered Social Worker, MSW, RSW
During therapy sessions, therapist works with client’s psychological issues, explore their thought process to help client to be motivated, maintain clients emotional support, create confidence, draw achievable goals.
28 Years Experience
In-Person in Hamilton, ON L8P 4W7
Online in Hamilton, ON
Life Coaching
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel stuck, uncertain, or pulled in many directions in life? Many of us grow up learning to follow rules, meet expectations, or put others first, which can leave us disconnected from our own goals, values, and sense of purpose. You may notice feelings of frustration, overwhelm, or restlessness that signal it’s time for change.
These feelings are not obstacles—they’re valuable signals pointing toward what matters most to you. What matters is how you respond when they arise. Together, we can clarify your goals, explore what’s holding you back, and create intentional steps forward—so you can feel more focused, empowered, and lighter as you move toward the life you want. You care deeply about your path for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Hamilton, ON (Online Only)
Life Coaching
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Sometimes we just need someone in our corner. We need someone to help motivate us. We need someone to be accountable to. We need someone to point us in the right direction, to keep us on track, to tell us we are doing a great job. We need someone to be a sounding board, who isn't a family member or friend, who might have a personal interest in certain decisions we make. We need someone who truly has our best interest at heart, no strings attached. That is what Life Coaching is all about.
16 Years Experience
Online in Hamilton, ON (Online Only)
Life Coaching
Jenna Burnham
Registered Psychotherapist, BA, MACP, Registered Psychotherapist
Looking at making a life change or need help with navigating a life challenge? I can help.
3 Years Experience
In-Person Near Hamilton, ON
Online in Hamilton, ON
Life Coaching
Angelica Esposito - AE Therapy
Registered Social Worker, MSW, RSW, EMDR Therapist
Life coaching offers a supportive space to help you clarify your goals, overcome obstacles, and unlock your full potential. Whether you're navigating a life transition, setting new personal or professional goals, or seeking more fulfillment, life coaching can provide the structure and guidance you need to move forward. With a background in Coaching, Leadership, and Human Resource Development, I bring years of experience in helping individuals achieve success in various areas of their lives. Together, we’ll create actionable steps, develop strategies for growth, and ensure you're empowered to take control of your future with confidence.
4 Years Experience
In-Person Near Hamilton, ON
Online in Hamilton, ON
Life Coaching
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Life coaching is a form of personal development that helps people set and achieve goals in their personal and professional lives. Life coaches work with clients to identify areas of their lives that they would like to improve, and then develop a plan to help them achieve their goals. Life coaching can help people make significant changes in their lives, such as improving their relationships, advancing their careers, or increasing their confidence and self-esteem. Life coaches can help clients to identify their strengths, challenges, and values, and to develop strategies for achieving their goals. They can provide support, accountability, and guidance to help clients stay on track and make progress towards their goals. Life coaching can be a powerful tool for personal growth and can help people to live more fulfilling and meaningful lives.
6 Years Experience
In-Person Near Hamilton, ON
Online in Hamilton, ON
Hamilton is undergoing rapid transformation from a steel city to an emerging arts, tech, and health-sciences hub, and therapists here frequently work with the tension between a proud working-class identity and the changes brought by gentrification and urban renewal. McMaster University and McMaster University Medical Centre — one of Canada's leading health research institutions — provide institutional mental health resources and an active clinical training ecosystem. The city's significant immigrant population from South Asia, the Middle East, and Latin America drives demand for culturally informed and multilingual therapists. Hamilton's affordability relative to Toronto has made it a destination for those priced out of the GTA, and therapists regularly address the adjustment challenges of relocation and community rebuilding.
Life Coaching therapists in Hamilton, ON Statistics
Life Coaching therapists in Hamilton, ON average 13 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (60%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
13 Years Experience
Average cost per session
$174
Accept insurance
77%
Offer sliding scale
68%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 45% | Narrative Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 62% | Senior |
| 56% | Teen |
| 24% | Children |
Client Focus
| 71% | Women |
| 60% | Men |
| 52% | LGBTQ+ |
| 48% | Christian |
| 40% | Asian |