During therapy sessions, therapist works with client’s psychological issues, explore their thought process to help client to be motivated, maintain clients emotional support, create confidence, draw achievable goals.
Are you a new partner or parent, experienced a loss, recently made career changes, just finished school, can't seem to catch a break or generally feeling down? Life transitions can occur at any stage in our lives and look different for each of us. I specialize in supporting individuals with processing areas of concern, identifying a plan to work towards goals and making meaningful and sustainable changes in their lives.
Ever since Zafire was 11, she knew she wanted to help others achieve their potential and live the life they desired. However, her path to creating the life she enjoys today was neither easy nor straightforward.
A number of childhood traumas led to Zafire being a homeless high school drop out at 17. With determination, taking it one day at a time, she was slowly able to get her life back on track. She can proudly say she now holds a Masters degree in family and couples therapy, a second Masters in pediatric clinical psychology, and a PhD in clinical psychology.
A traumatic near death experience 13 years ago profoundly changed Dr.Z’s approach to life and therapy. She is thrilled to see mindfulness, connecting with the higher self, and the manifesting power of thought becoming more widely accepted by the psychological community.
Life coaching is a therapeutic technique to help people achieve their goals. I won't tell you what to do, but I will help you to find your own best way to fulfill your dreams. During the session, you will be able to identify your real goals, and check the goals' validity and ecology. Create a plan and identify the main risks and turn them into opportunities.
Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
I am a certified life coach and can provide life coaching if you are ready to set concrete goals, meet consistently, are looking for accountability, and would like to bolster your own strengths and resources. I also provide ADHD coaching.
Not all help needs to come in the form of therapy. Life coaching services can help you with your mindset, emotional well-being, productivity, your self-esteem, and more.
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
Life Coaching is a growing profession and a tool that more and more successful people are using to help them be their best. I am a member of the International Coach Federation, which is the most recognized association for coaches worldwide. I’m certified by the Life Purpose Institute as well as I have completed training and coaching programs from Proctor Gallagher Institute. I am committed to my own personal growth and I am committed to my clients and their success.