Meg Lindemulder (She/Her)
Marriage and Family Therapist, Canadian Certified Counsellor, Counselling Therapist
In-Person in Calgary, AB T2R 1J6
In my work with you, I will remind you of your innate strengths and values and encourage you to listen to and trust yourself. I will invite you to be curious about yourself so that you can begin to recognize the patterns of thinking and behaviour that might be holding you back as well as identify how various influences in your life impact your functioning. I will also work to help you re-establish and strengthen the mind-body connection within yourself as a means of promoting holistic mental and physical health.
My experiences as a teacher, a counsellor, and a parent of neurodiverse children have helped me recognize that each person has their own unique strengths and resources. I believe that my greatest strengths as a therapist are my abilities to build meaningful rapport with clients and to meet them where they are when they come in for counselling.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Languages: english
Treatment Approach
- Accelerated Resolution Therapy (ART) A trauma-focused therapy that uses eye movements and imagery to help the brain reframe distressing memories. It often leads to quicker relief from symptoms compared to traditional talk therapy.
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Parent-Child Interaction Therapy (PCIT) Helps parents strengthen their bond with their child while learning effective strategies to manage challenging behaviors. Through live coaching, parents practice positive communication, set clear boundaries, and build a more supportive, nurturing home environment.
Fees & Insurance
Fees
- Average Session Fee 200
- Out of Network
Education & Credentials
Meg Lindemulder Canadian Certified Counsellor, Counselling Therapist
- Female
- License # 10008868
- Licensed in Alberta
- Practicing Since 2023
Meg Lindemulder Practice Details
Therapy Sessions
- Available In-Person in Calgary, AB T2R 1J6
Curio Counselling is a Calgary counselling practice for individuals, couples, youth, and families who are ready for change but tired of one-size-fits-all therapy. Work with a Registered Psychologist or Canadian Certified Counsellor in person at our Calgary office or virtually across Alberta. Start with a free 20-minute consultation — no obligation, no pressure, just a real conversation to see if we’re the right fit.