Sasha Golvin (They/Them)
Counselor/Therapist, Psychotherapist/Drama Therapist, MA, CCC,CRPO (qualifying)
Online in
Ontario (Online Only)
Feeling trapped in your head and overwhelmed by big emotions Drama therapy could be a good fit for you. Are you or your child looking for therapy that works with your brain, not against it? Whether you’re navigating school, friendships, or independence, therapy can help you build confidence, manage emotions, and feel more at ease being yourself. Newly diagnosed (or self-diagnosed) or have known for a while but haven’t found helpful support. If you’re struggling with shutdowns, communication, or feeling disconnected from yourself, therapy can help you build confidence, manage energy, and feel calmer in the present moment.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Languages: English
Treatment Approach
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Dance / Movement Therapy Uses movement and body awareness to express emotions and improve mental health. It can increase confidence, reduce stress, and support healing.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Drama Therapy Uses role-play, storytelling, and theater techniques to explore problems and emotions. It helps people practice new ways of relating to others.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
Fees & Insurance
Fees
- Average Session Fee 150
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer sliding scale sessions starting at $100. Currently all my sliding scale spots are full.
- Accepts Insurance
- Blue Cross, BlueCross and BlueShield, Canada Life Great-West Life, Desjardins, Equitable Life of Canada, Green Shield Canada ,Johnson, Manulife, SunLife
Education & Credentials
Sasha Golvin Psychotherapist/Drama Therapist, MA, CCC,CRPO (qualifying)
- Non-Binary
- License # 22131
- Licensed in Ontario
- Practicing Since 2023
Sasha Golvin Practice Details
Therapy Sessions
- Available Online for residents of Ontario
Sessions may include drawing, talking, role play, improv, painting, movement, or meditation—no art or acting experience needed. Together, we’ll explore tools to manage stress, navigate transitions, express fears that are holding you back and strengthen relationships. Learn how to help organize your home, get things done, and build new friendships.
As a therapist with ADHD and a Learning Disability, I deeply understand how different brains work and thrive. If you or your child has been misunderstood we will work well together. I’m queer-informed and experienced supporting adults and children who have had negative past experiences with therapy. Currently accepting clients ages 8 and up.