Online Highly Sensitive Person therapists in Anchorage, Alaska AK
We are proud to feature top rated online Highly Sensitive Person therapists in Anchorage. We encourage you to review each profile to find your best match.
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in Anchorage, AK
HSP
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Anchorage, AK (Online Only)
HSP
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Anchorage, AK (Online Only)
HSP
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.
7 Years Experience
Online in Anchorage, AK (Online Only)
HSP
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
A highly sensitive person, is an individual who will experience the world more intensely, processing the world's experiences more deeply often with over stimulation often creating a sense of feeling overwhelmed. The highly sensitive person can experience overstimulation from loud noises, bright lights, and often tuned into others who have confusing sensitive emotions.
21 Years Experience
Online in Anchorage, AK
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Anchorage, AK (Online Only)
HSP
Juliana Sloane
Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.
6 Years Experience
Online in Anchorage, AK (Online Only)
Anchorage is the most geographically isolated major city in the United States, and this isolation — combined with Alaska's extreme seasonal light variation — contributes to elevated rates of seasonal affective disorder, depression, and substance use that therapists here address as recurring priorities. The city has a significant Alaska Native and American Indian population, and therapists offering trauma-informed, culturally grounded care that engages with Indigenous mental health, subsistence culture, and historical trauma from colonial policies are an especially important part of the local landscape. Alaska Native Medical Center, Providence Alaska Medical Center, and Alaska Regional Hospital provide institutional mental health resources, while the private therapy community serves a population spread across a physically vast metropolitan area. Telehealth plays a critical access role for Anchorage residents and those across Alaska's broader geography seeking care beyond what is available locally.
Highly Sensitive Person therapists in Anchorage, Alaska Statistics
Highly Sensitive Person therapists in Anchorage, Alaska average 11 years of experience and charge around $256 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Highly Sensitive Person (100%), and Self Esteem (100%).
Average years in practice
11 Years Experience
Average cost per session
$256
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 71% |
Online Only |
|
| 29% |
In Person and Online |
|
Top Specialties
| 100% | Anxiety or Fears |
| 100% | Highly Sensitive Person |
| 100% | Self Esteem |
| 100% | Social Anxiety |
| 100% | Stress |
| 86% | Trauma and PTSD |
| 86% | Codependency |