Online Internal Family Systems (IFS) therapists in Mesa, Arizona AZ
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Mesa. We encourage you to review each profile to find your best match.
IFS
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Pathways To Connection is a small group practice grown from the same set of values. We provide video and telehealth services dedicated to providing accessible and convenient mental health support. We offer personalized therapy services tailored to meet your unique needs, all from the comfort of your own space. Whether you're dealing with stress, anxiety, depression, life transitions, grief or relationship issues, we are here to help you navigate life's challenges and achieve emotional well-being.
14 Years Experience
Online in Mesa, AZ (Online Only)
IFS
Joanna Rogers
Licensed Clinical Social Worker, LCSW
Navigating motherhood is a journey full of beautiful moments, but it can also come with its own set of challenges. As a therapist specializing in pregnancy, postpartum, and the transitions of motherhood, I offer a safe, non-judgmental space for mothers to heal, grow, and rediscover themselves during this transformative time. I work with women dealing with anxiety, depression, birth trauma, pregnancy and postpartum challenges, self-esteem struggles and life transitions. I enjoy working women, especially moms, to empower them to feel more confident with their emotions and in themselves, overall.
10 Years Experience
Online in Mesa, AZ
IFS
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma.
I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom.
Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.
11 Years Experience
Online in Mesa, AZ
IFS
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I work with you in virtual sessions in a safe professional manner as we work through the challenges and issues you are facing. My empathy is always present. You will leave transformed with greater clarity in life and how to move forward each day. You will have a plan and a path forward.
17 Years Experience
Online in Mesa, AZ (Online Only)
IFS
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.
18 Years Experience
Online in Mesa, AZ (Online Only)
IFS
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients build a deeper relationship with themselves by exploring the different “parts” within, grounded in a depth-oriented and trauma-informed approach. Together, we look beneath the surface to understand the patterns and experiences shaping anxiety, depression, and relationship struggles. Through curiosity, compassion, and insight, therapy becomes a space for meaningful healing—supporting greater clarity, self-trust, and more authentic ways of relating to yourself and others.
26 Years Experience
Online in Mesa, AZ (Online Only)
IFS
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Amber McKinney practices clinical social work with experience in individual and couples therapy. She's certified in Eye Movement Desensitization and Reprocessing (EMDR), Eating Disorders, Sex Therapy and Gottman Therapy. Amber is also trained in various interventions and therapeutic modalities included but not limited to: Emotionally Focused Therapy, Internal Family Systems, Hypnosis, Somatic Experiencing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Seeking Safety, Motivational Interviewing and more.
in addition, amber is a published writer, penning pieces about integrating therapy modalities for optimal benefit. she also offers consultation to other clinicians looking to fine-tune their emdr skills.
Amber’s passion for the behavioral health field got put into play over 10 years ago, as a child counselor at residential group homes. Since then, she’s amassed experience working with individuals ages 4 and up coping with a range of life circumstances including trauma, homelessness and more.
If you find yourself reading this and have more questions about how therapy can support you in your life, please feel free to reach out and schedule a free 15-minute consultation. I appreciate you taking the time to explore your needs thus far. It’s time to give yourself the care you deserve.
8 Years Experience
Online in Mesa, AZ (Online Only)
IFS
Urim Recovery, LLC
Therapist, Certified Trauma Therapist, LCSW
My goal is to help you access your inner calm and enhance your well-being so you can better adapt to change, maintain stability and rediscover purpose.
12 Years Experience
Online in Mesa, AZ
IFS
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Mesa, AZ
IFS
Arroyo Psychological Services
Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.
9 Years Experience
Online in Mesa, AZ
IFS
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Mesa, AZ
IFS
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
As a Certified IFS level 3 psychologist, I specialize in trauma, addictions and understanding the parts of ourselves that seem to be holding us back from achieving our goals and dreams. With a background of living overseas in Russia and Germany, I understand diversity and embrace the many facets of our personalities and potential!
23 Years Experience
Online in Mesa, AZ (Online Only)
IFS
Growth Counseling
Licensed Professional Counselor, LPC
Offering private, HIPPA compliant on line therapy via Simple Practice. Get help quickly from the convenience of your own home.
14 Years Experience
Online in Mesa, AZ
IFS
Kathleen Field
Therapist, LAC
Telehealth services provide accessible services in the comforts of your home. Research shows that it can be just as effective as in-person sessions.
3 Years Experience
Online in Mesa, AZ
IFS
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I offer video/Zoom and phone sessions to support you meeting your therapy goals from the safety and comfort of your home. I primarily implement virtual EMDR and Internal Family Systems (IFS). I specialize in neurodivergent adults. I can treat clients located in CA, NY, NM, NV, UT, SC, MA, ME, AZ, VT, AZ, and RI via HIPAA-secure telehealth.
11 Years Experience
Online in Mesa, AZ (Online Only)
IFS
Michaela Decker
Counselor/Therapist, LMFT
If you are here, it’s probably because something’s just not right - you're feeling anxious, depressed or having problems with relationships, school, or work. If you are feeling stuck or disconnected from your relationship with others or yourself, you are in the right place to begin healing. I provide support, accountability, and specific tools to navigate difficult situations. I am passionate about helping teens and adults manage difficult emotions, process relationship stressors, and overcome trauma. If you feel led to seek assistance in this often sometimes chaotic and bumpy journey called life, please contact me today for a free consultation or visit my website to see if working together feels like it could be a good fit!
16 Years Experience
Online in Mesa, AZ
IFS
Grace Judd
Marriage and Family Therapist, M.A., LAMFT
I offer telehealth sessions to allow for greater accessibility of quality mental health care.
4 Years Experience
Online in Mesa, AZ
IFS
Lisa Cleary
Licensed Clinical Social Worker, LCSW
Many of my clients come to therapy feeling overwhelmed, stuck in their thoughts, or disconnected from themselves and the people they care about. You may look like you’re holding everything together on the outside, while inside you feel anxious, exhausted, or unsure of what you actually need.
I help adults work through anxiety, trauma, and relationship stress in a way that goes deeper than just coping skills. Together, we’ll slow things down, understand the patterns that are keeping you stuck, and build a stronger sense of clarity and self-trust. I often integrate approaches like CBT, EMDR, Accelerated Resolution Therapy, and parts work (IFS) to help you not just manage symptoms, but truly heal.
Clients often tell me they feel more confident in setting healthy boundaries, have a stronger sense of self-worth, and are better able to navigate difficult emotions without shutting down or becoming overwhelmed.
If you're ready for therapy that feels both supportive and meaningful, I’d be honored to work with you.
5 Years Experience
Online in Mesa, AZ
IFS
Michael Klinkner
Licensed Clinical Social Worker, LCSW
I provide secured and encrypted online therapy services using SimplePractice.
27 Years Experience
Online in Mesa, AZ
IFS
Allen Wood
Psychologist, Psy.D.
I offer virtual therapy using SimplePractice's HIPAA-compliant platform.
8 Years Experience
Online in Mesa, AZ (Online Only)
Mesa is one of the largest suburbs in the United States and part of the greater Phoenix metro, with a significant LDS (Latter-day Saint) community that shapes the social fabric and the therapy landscape — many residents seek therapists who can integrate faith values with evidence-based approaches to anxiety, relationship issues, and family dynamics. The city's car-dependent suburban sprawl and intense summer heat contribute to social isolation, and therapists here frequently address loneliness and the challenges of building genuine community in a dispersed environment. Banner Desert Medical Center provides institutional mental health resources, and many Mesa residents also access care through the broader Phoenix-metro therapy ecosystem. The city's large Latino and Mormon populations both drive demand for culturally specific therapeutic approaches.
Internal Family Systems (IFS) therapists in Mesa, Arizona Statistics
Internal Family Systems (IFS) therapists in Mesa, Arizona average 16 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (71%), and Trauma and PTSD (67%).
Average years in practice
16 Years Experience
Average cost per session
$189
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 71% | Depression |
| 67% | Trauma and PTSD |
| 59% | Stress |
| 53% | Self Esteem |
| 49% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |