Online Anxiety therapists in Alta Sierra, California CA
We are proud to feature top rated online Anxiety therapists in Alta Sierra. We encourage you to review each profile to find your best match.
Anxiety
Create You Therapy Services
Marriage and Family Therapist, LMFT
I work with clients experiencing anxiety and fears by helping them identify patterns, reduce overwhelm, and build effective coping skills. Through a supportive and trauma-informed approach, I help clients regain a sense of control, calm, and confidence in their daily lives.
27 Years Experience
Online in Alta Sierra, CA
Anxiety
Brian Penrod
Licensed Clinical Social Worker, LCSW
Anxiety is a learned behavior and it can be unlearned. Your brain is not your enemy and it isn’t trying to make you worry; it is just repeating unhelpful messages from the past. I’d like to help you retrain your brain to be a source of comfort and positivity so you can direct your energy towards things you really value instead of worrying all the time. In order to change the way you think and feel, I’m going to ask you to change your daily habits and practice new skills.
15 Years Experience
Online in Alta Sierra, CA
Anxiety
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
Therapies for anxieties and fears aim to affect the perception and emotional responses of patients to change both in a more positive and meaningful direction.
18 Years Experience
Online in Alta Sierra, CA
Anxiety
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Anxiety and fear can feel overwhelming, making it hard to navigate daily life and reach your full potential. Whether it’s constant worry, panic attacks, social anxiety, or a fear of the unknown, I help clients explore the root causes of their anxiety and develop strategies to regain control. Through a compassionate, non-judgmental approach, I empower individuals to challenge their fears, build emotional resilience, and adopt healthier coping mechanisms. Together, we can work towards creating a sense of peace and confidence, allowing you to step into each day with clarity and calm.
5 Years Experience
Online in Alta Sierra, CA (Online Only)
Anxiety
Kathi Magnussen
Psychologist, Ph.D, Psy.D
Anxiety can keep someone trapped in distorted thinking and they cannot thrive. I will facilitate their insight into the root causes of their symptoms.
37 Years Experience
Online in Alta Sierra, CA
Anxiety
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Anxiety & Fears : Living with anxiety can feel like your mind never shuts off. Constant worry, overthinking, panic attacks, self-doubt, social anxiety, and fear of the unknown can make it difficult to feel present, confident, and at ease in your daily life. You may find yourself anticipating worst-case scenarios, struggling to relax, or feeling trapped by thoughts that won’t stop.
As a therapist, I help clients understand the underlying causes of anxiety while developing practical tools to regulate the nervous system, challenge unhelpful thought patterns, and build emotional resilience. Together, we’ll identify what is fueling your fears and create strategies that help you feel more grounded and empowered.
Therapy is not about eliminating fear entirely. It’s about helping you trust yourself enough to move through life with greater calm, confidence, and freedom.
8 Years Experience
Online in Alta Sierra, CA (Online Only)
Anxiety
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce worry, panic, and fear through evidence-based techniques that build calm and confidence.
7 Years Experience
Online in Alta Sierra, CA
Anxiety
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
I work with you who experience hurt with unexpected life experience. In initial sessions we explore what happened and how you are affected. Next, we map a plan for receiving facilitation to release current feeling and thought cycles. You are guided to new feelings and thoughts that serve you. Most clients feel a lighter in first sessions, followed by deep lasting change.
Acknowledgement of experiences you had, and you is healing. Allowing feeling leads contentment and better life circumstances. You can say yes or no to modalities: EMDR, IFS, narrative-shifting, hypnotherapy, somatic based therapy, art-movement-vocal-role play therapy, and miracle coaching.
27 Years Experience
Online in Alta Sierra, CA (Online Only)
Anxiety
Be Authentic Family Therapy Services, Inc. Michele Putini, Director
Marriage and Family Therapist, M.A., LMFT
When we get overwhelmed, it seems like we can't do anything. If you are experiencing panic, excessive worry, intrusive thoughts that won't stop we can help. Learning and practicing a little mindfulness, discovering beliefs you have that don't serve you and learning skills to challenge fears and manage your anxiety with self-care, compassion and some practical coping skills will have you on a path to wellness soon.We can help you lean into the fear and take steps to manage the feelings. When we face our fears and we don't avoid the painfull feelings, we take the power they have away. Don't be afraid to ask for help, it is the first step. It takes courage to ask for help and when you can, we are here. Make an appointment so we can help you face whatever it is that is challenging you.
21 Years Experience
Online in Alta Sierra, CA
Anxiety
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with fear and anxiety, I take a steady, collaborative approach that helps us slow down and understand what’s happening beneath the surface. I draw from somatic therapy to support nervous system regulation, parts work to explore inner conflict, and cognitive tools like perspective-shifting and reality testing. Together, we’ll also develop practical tools and strategies to help you meet these challenging feelings when they arise and explore new ways of navigating them. The goal isn’t to eliminate fear, but to build a more grounded, flexible, and compassionate relationship with it.
9 Years Experience
Online in Alta Sierra, CA
Anxiety
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We offer trauma-informed, culturally responsive support for anxiety and fears. We help clients understand the root of their anxiety, calm the nervous system, and build practical coping skills using evidence-based and mindfulness-informed approaches. Our work is collaborative, non-judgmental, and grounded in compassion and emotional safety.
7 Years Experience
Online in Alta Sierra, CA
Anxiety
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Anxiety often reflects the nervous system’s attempt to stay safe after prolonged stress or emotional overwhelm. I work with individuals experiencing anxiety, worry, or fear that feels hard to control or understand. Together, we explore underlying patterns, build emotional regulation, and develop tools to feel more grounded and present in daily life.
10 Years Experience
Online in Alta Sierra, CA (Online Only)
Anxiety
Amita Khare
Marriage and Family Therapist, LMFT
I can help you fight cripling anxiety, which is becoming a barrier in your personal, professional, and social life. I help people manage their general and social anxiety, Agoraphobia and performance anxiety. If you are worried all the time, unable to sleep, unable to interact with others without doubting yourself, and catch yourself avoiding social interactions, then we can work on increasing your self-esteem, learning social skills so you can enjoy life.
You might find yourself concerned about the future due to the current events around us. You might feel hopeless and helpless. You can learn tools such as mindfulness to reframe your thoughts for emotion regulation.
11 Years Experience
Online in Alta Sierra, CA
Anxiety
Josie Valderrama
Psychologist, PsyD
Anxiety--the modern malady--is my primary speciality. Acceptance, compassion, challenging self-limiting beliefs, titrated exposure to the feared thought/emotion/situation etc. Talk and experiential therapy (hypnotherapy, somatic, visualization).
11 Years Experience
Online in Alta Sierra, CA
Anxiety
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Anxiety is central to the human experience— it's something we all live with. Because it has both benefits to survival and challenges in feelings of intensity, urgency, or panic, my approach aims to find a balance between the extremes. Not every moment of anxiety is about survival, and not all intensity needs to be overwhelming. We will practice getting used to the many types of anxiety and how to manage them.
8 Years Experience
Online in Alta Sierra, CA
Anxiety
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You're exhausted but your mind never seems to settle, making it difficult for you to actually be present to the things that matter in life. Racing thoughts and worry, feelings of restlessness, and a deep sense of something feeling "off" make it difficult for you to get quality sleep, and although you've gotten used to functioning this way, you recognize it's not sustainable.
Feeling at ease and more settled in your body is possible. By engaging the body and nervous system in our work, we can shift the mental, physical, emotional, and behavioral patterns driving anxiety—getting to the root of your worries and fears, so you can finally feel calm, steady, and present again.
10 Years Experience
Online in Alta Sierra, CA
Anxiety
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who are struggling with anxiety symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Alta Sierra, CA
Anxiety
Cindy Lee Collins
Licensed Professional Counselor, LPCC
I specialize in helping adults who struggle with anxiety, panic attacks, overthinking, and chronic worry. You may feel stuck in racing thoughts, constant “what ifs,” or a sense of being on edge that doesn’t fully make sense. Even if you’re high-functioning in other areas, anxiety can still disrupt your relationships, sleep, and daily life.
My approach goes beyond traditional talk therapy. I use EMDR (Eye Movement Desensitization and Reprocessing) and the Comprehensive Resource Model (CRM) to address the root causes of anxiety, not just the symptoms. These evidence-based, trauma-informed therapies help your brain and nervous system process unresolved experiences that keep anxiety active.
I also integrate nervous system regulation and attachment-based work, which is especially helpful if you tend to overanalyze, avoid, or feel emotionally guarded. Therapy is paced to feel manageable, with a focus on building internal stability while creating meaningful, lasting change.
Clients often come to me after trying to “manage” anxiety without real relief. Through this work, many experience reduced anxiety, fewer panic symptoms, and a greater sense of calm, clarity, and control.
5 Years Experience
Online in Alta Sierra, CA
Anxiety
Monica M. Huston
Marriage and Family Therapist, LMFT
Anxiety can feel constant, overwhelming, and difficult to quiet. I work with individuals to understand the underlying patterns driving anxious thoughts and feelings, rather than only focusing on symptom relief. Together, we slow things down, identify triggers, and build the capacity to tolerate uncertainty and distress, leading to a greater sense of steadiness and control.
9 Years Experience
Online in Alta Sierra, CA
Anxiety
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
I have experience with working on specific fears/phobias, generalized anxiety, panic, and anxiety that has been somaticized. I know the impact that a racing mind can have on the whole self. I use primarily mindfulness and cognitive behavioral therapy to help to slow the mind down and create space stillness, acceptance, and self-compassion.
7 Years Experience
Online in Alta Sierra, CA
Anxiety therapists in Alta Sierra, California Statistics
Anxiety therapists in Alta Sierra, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |