Online OCD therapists in Arcata, California CA
We are proud to feature top rated online OCD therapists in Arcata. We encourage you to review each profile to find your best match.
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Obsessive Compulsive Disorder (OCD) is a control issue that is used to compensate for the fact that a person feels completely out of control. This disorder can have physiological consequences that can cause physical harm and results in lower seratonin levels in the body. As we support you in reducing anxiety and stresses and increasing your sense of control over multiple aspects of your life, you can begin to experience a reduction in your OCD tendencies and/or find it easier to manage them.
8 Years Experience
Online in Arcata, CA (Online Only)
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
OCD can involve intrusive thoughts and repetitive behaviors that feel difficult to control, even when you know they do not make sense. It can take up a lot of mental energy and interfere with your daily life. In therapy we will focus on understanding these patterns and developing ways to respond differently to the thoughts and urges. The goal is to help you feel less controlled by OCD and more able to move through your day with ease.
4 Years Experience
Online in Arcata, CA (Online Only)
Danielle Esses
Psychologist, PsyD
OCD often involves intrusive thoughts and urges to reduce anxiety through compulsions or mental rituals (including overthinking). Treatment focuses on helping you change your relationship to these thoughts and reduce compulsive behaviors, drawing from evidence-based approaches while also attending to the broader emotional context.
8 Years Experience
Online in Arcata, CA
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with managing intrusive thoughts, reduce compulsive behaviors, and develop effective coping strategies for daily functioning and emotional well-being.
24 Years Experience
Online in Arcata, CA
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Stop Looping
If you live with obsessive thoughts or repetitive behaviors, you probably already know how exhausting it can be. You might spend hours replaying what you said, checking if something bad might happen, or trying to get rid of thoughts that won’t leave you alone. Even though you know the worries aren’t logical, they still feel impossible to control. OCD isn’t about being “neat” or “organized.” It’s about anxiety that latches onto what matters most to you — your safety, your relationships, your values — and tricks your brain into thinking you need to keep checking or fixing something to feel okay.
In our work together, we’ll use a structured, evidence-based approach that combines TEAM-CBT with Exposure and Response Prevention (ERP) — the gold-standard treatment for OCD. You’ll learn how to:
Break free from obsessive loops by gently facing feared thoughts instead of avoiding them
Reduce compulsions and checking behaviors step by step, in a safe, guided way
Calm the anxiety that drives the urge to control or neutralize uncertainty
Understand and retrain the beliefs that keep OCD patterns alive
Build confidence in your ability to handle discomfort without giving in to rituals
Our sessions are structured, compassionate, and active. You’ll track progress weekly and practice small daily exercises that teach your brain new patterns of safety and trust. Over time, what once felt unbearable starts to lose its power.
I BELIEVE:
OCD doesn’t define you — it’s a pattern your brain learned, and it can learn new ones.
Courage isn’t the absence of fear; it’s doing what matters while fear is present.
Recovery happens one small exposure at a time, not in giant leaps.
You deserve freedom from the constant “what ifs” that steal your peace.
Humor and self-compassion are essential tools in healing — not luxuries.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Arcata, CA
Dr. Christina Charlotin
Psychologist, Psy.D.
I have extensive experience treated those who struggle with OCD related symptoms including chronic rumination and compulsive behaviors.
14 Years Experience
Online in Arcata, CA
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
OCD often involves persistent thoughts and repetitive behaviors that feel difficult to control. Therapy focuses on understanding the anxiety cycle and developing healthier ways to respond to intrusive thoughts.
23 Years Experience
Online in Arcata, CA
Dana Fogel-Stark
Therapist, M.S., LMFT
I use Exposure Response Prevention as well as Dialectical Behavioral Therapy in treating OCD.
30 Years Experience
Online in Arcata, CA
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
Obsession. Compulsion. Addiction. These are first cousins, thoughts and actions that seem to happen all on their own volition. In my work, there is always something good about these 3 amigos - or they would not be here in your life. The work is to discover what that is, and like in the serentiy prayer: Deal with what you can change, accept what you can't , and know the difference. Sometimes it means changing a belief, sometimes a field or environmental condition... sometimes taking care of some emotions hiding in dark places.
13 Years Experience
Online in Arcata, CA (Online Only)
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
OCD is more than being organized or liking things a certain way. It can involve unwanted thoughts, persistent doubt, and compulsive behaviors that become exhausting. Therapy can help you better understand OCD, reduce its hold on your life, and regain a sense of freedom in your thoughts.
9 Years Experience
Online in Arcata, CA (Online Only)
Sara Denman
Psychologist, Psy.D
OCD falls under the anxiety umbrella. Often it actually begins as a coping technique to help manage anxiety but can then take on a life of its own. As a result, new ways to manage anxiety in addition to methods to decreasing OCD behavior and thoughts are required to overcome OCD.
27 Years Experience
Online in Arcata, CA
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Obsessive thoughts and compulsive behaviors can feel overwhelming, especially when rooted in past trauma. You don’t have to face it alone. At Full Brain Family Therapy, we help you manage and reduce OCD symptoms by addressing the trauma that may be fueling them and integrating Cognitive Behavioral Therapy (CBT) skills. Through compassionate and tailored therapy, we’ll work together to break the cycle of obsession and compulsion, helping you regain control and peace of mind.
11 Years Experience
Online in Arcata, CA (Online Only)
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
We have clinicians that specialize in the treatment of Obsessive Compulsive Disorder and utilize Exposure Response Prevention therapy to support child, teen and adult clients in managing OCD symptoms and developing coping skills to increase peace.
8 Years Experience
Online in Arcata, CA
Heather Marriatori
Psychologist, PhD
I have years of experience and training in Exposure and Response Prevention Therapy which is proven effective for OCD.
13 Years Experience
Online in Arcata, CA
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I work with clients struggling with OCD by offering psychoeducation and resources to help them understand the condition and its impact. I use a combination of EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and other modalities to address the underlying thoughts and behaviors associated with OCD.
8 Years Experience
Online in Arcata, CA (Online Only)
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Obsessive-Compulsive Disorder can feel exhausting, frustrating, and isolating. We use evidence-based approaches to help you reduce intrusive thoughts, manage compulsive behaviors, and regain a sense of control over your life. Therapy is tailored to your pace, ensuring a supportive and empowering process.
11 Years Experience
Online in Arcata, CA
Dr. Maxwell Rappoport
Psychologist, Ph.D.
For obsessive-compulsive disorder, I primarily use Exposure and Response Prevention (ERP), the gold-standard treatment for OCD, often combined with CBT and Mindfulness strategies. This work helps reduce compulsive behaviors, loosen the grip of intrusive thoughts, and restore freedom in daily life.
9 Years Experience
Online in Arcata, CA (Online Only)
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide evidence-based, trauma-informed support for OCD and intrusive thoughts. We help clients understand obsessive patterns, reduce distress, and build effective coping strategies while prioritizing safety and collaboration. Treatment is paced thoughtfully and tailored to individual needs.
7 Years Experience
Online in Arcata, CA
Karen Petren
Licensed Clinical Social Worker, LCSW
I have been training in ERP (exposure response prevention), the gold standard in OCD treatment. Rather than simply talking about it, ERP directly targets the engine that keeps OCD going. Believe it or not, you can learn to face the trigger and not do the compulsion. “I can handle this…and nothing bad happens.” It is very effective and rewarding to see clients with OCD find relief and enjoy life.
25 Years Experience
Online in Arcata, CA (Online Only)
OCD therapists in Arcata, California Statistics
OCD therapists in Arcata, California average 18 years of experience and charge around $227 per session. 100% offer online sessions. The most commonly treated issues are OCD (100%), Anxiety or Fears (94%), and Depression (75%).
Average years in practice
18 Years Experience
Average cost per session
$227
Gender ID
| 53% |
Female |
|
| 37% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | OCD |
| 94% | Anxiety or Fears |
| 75% | Depression |
| 67% | Trauma and PTSD |
| 66% | Social Anxiety |
| 64% | Loss or Grief |
| 64% | Stress |