Online Anxiety therapists in Arroyo Grande, California CA
We are proud to feature top rated online Anxiety therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Spiraling thoughts and worries often lead to feelings of anxiety, panic attacks, overthinking, and distress. I work with clients to help them explore underlying thoughts and feelings contributing to anxiety, identify triggers and learn new ways of coping with them, and overall decrease symptoms so they can find inner peace and experience more joy. I invite you to check out my website to learn more about me. I also offer a free 15 minutes phone consultation so we can get to know each other, discover if I would be a good fit for your needs, and so I can answer any questions you may have about me or the therapeutic process. I look forward to hearing from you and if no one has told you today, you are strong and you are brave.
6 Years Experience
Online in Arroyo Grande, CA
Jeremi R McManus
Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years who are navigating fears and anxieties, and look forward to helping you get your relationship where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.
21 Years Experience
Online in Arroyo Grande, CA
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Anxiety and fears often reflect deeper emotional conflicts and relational patterns formed early in life. My work integrates psychoanalytic approaches, hypnosis, and somatic awareness to explore how fear lives in both the mind and the body. Through this depth-oriented process, patients develop greater emotional regulation, self-understanding, and a more grounded sense of safety.
7 Years Experience
Online in Arroyo Grande, CA (Online Only)
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
I utilize cognitive-Behavioral therapy as an effective form of psychotherapy for anxiety disorders. It teaches specific skills in short-term treatment to improve your symptoms and return you to the activities you've been avoiding.
15 Years Experience
Online in Arroyo Grande, CA (Online Only)
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Anxiety often reflects the nervous system’s attempt to stay safe after prolonged stress or emotional overwhelm. I work with individuals experiencing anxiety, worry, or fear that feels hard to control or understand. Together, we explore underlying patterns, build emotional regulation, and develop tools to feel more grounded and present in daily life.
10 Years Experience
Online in Arroyo Grande, CA (Online Only)
Judith Nitchie
Counselor/Therapist, LMFT36770
Distress, fear, worry and apprehension are common when faced with unwanted or unexpected change. We can learn tools to manage--even thrive--in spite of our uncomfortable emotional responses to the challenges in our lives.
32 Years Experience
Online in Arroyo Grande, CA (Online Only)
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
In our modern environment, our nervous systems face constant activation from an unprecedented barrage of stressors and alerts. This chronic state of vigilance is exhausting and unsustainable. I help clients identify and manage their input channels—learning which information deserves attention and which can be filtered out—while developing personalized nervous system regulation techniques. Through clinical hypnosis and evidence-based therapeutic approaches, clients discover how to prevent overwhelm, interrupt anxiety cycles, and create spaces of calm even amid life's inevitable challenges. My work emphasizes practical tools that can be implemented immediately to reduce the physiological and psychological impacts of chronic anxiety.
15 Years Experience
Online in Arroyo Grande, CA (Online Only)
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Anxiety conditions are definitely treatable. I used a combined approach of proven methods that can provide you with the necessary tools and skills to prevent relapse. This condition does not have to rule or ruin your life. You can regain control over your life and reduce uncomfortable symptoms.
35 Years Experience
Online in Arroyo Grande, CA (Online Only)
Melanie Goetz
Marriage and Family Therapist, LMFT
Welcome! It is so common for us to expect everyone's anxiety to match our own experience. However, I want to start therapy by learning your language and your personal experience with anxiety. We’ll start with stories of when you notice an absence or smaller amount of anxiety present—environments, relationships, and activities where maybe you feel peaceful, content, and confident. We’ll talk through the patterns of when anxiety arises, what happens during the experience, how others respond, and what consequences follow the anxiety experience. After I’ve really learned your experience, we’ll begin to increase experiences of exception, building on those beautiful exhales and moments of glee. We may use EMDR or somatic therapy approaches to explore deeper roots and truly move through the embodied experience of fear. We can also use EMDR and imagery to practice tools and skills successfully for future experiences that often bring anxiety, so that when the experience occurs the amount of anxiety is lessened.
10 Years Experience
Online in Arroyo Grande, CA
Heidi Hartston
Psychologist, PhD
Anxiety and panic is very treatable. It does not have to continue to limit your life. My goal is to understand your internal experience, uncover the memories and thought spirals that drive panic attacks, and help you access the wisest, most balanced part of yourself. We can work through anxiety producing material in a way that feels safe and doable. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns and helping you to reclaim the balanced, happy, active life you deserve.
35 Years Experience
Online in Arroyo Grande, CA (Online Only)
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
I have extensive experience working with individuals with anxiety disorders, generalized anxiety and specific phobias and fears. I use a client-centered approach to tailor interventions to fit my clients' needs. I particularly like using Dialectical Behavioral Therapy (DBT) and Accelerated Resolution Therapy (ART) to work through anxiety, fears and phobias.
11 Years Experience
Online in Arroyo Grande, CA
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
We specialize in generalized anxiety disorder using Cognitive Behavioral Therapy, mindfulness-based approaches, and somatic therapies to help people learn new coping skills and reduce anxiety symptoms.
16 Years Experience
Online in Arroyo Grande, CA (Online Only)
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy with exposure focus
24 Years Experience
Online in Arroyo Grande, CA (Online Only)
Anne M. Dennis LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
In the current time we live in there has been an increase in generalized anxiety and fear. In the initial intake session we will gather the history of how anxiety is impairing your past and current daily living and wellness. In following sessions I utilize Cognitive Behavioral Therapy which is a very effective, evidence based therapeutic model to learn how to handle more effectively life's anxieties.
18 Years Experience
Online in Arroyo Grande, CA (Online Only)
Esther Ruth Youngman
Licensed Clinical Social Worker, LCSW
We will work on resolving the root cause of the anxiety or fears.
24 Years Experience
Online in Arroyo Grande, CA (Online Only)
Frankie Santiago
Life Coach, Professional Life Coach
In my life coaching practice, I support clients in overcoming anxiety and fears by building confidence, practical coping skills, and a stronger mindset. We focus on actionable steps to quiet overwhelming thoughts, face challenges with greater ease, and regain control over your life. Whether anxiety shows up in relationships, career decisions, or everyday situations, I provide a collaborative, non-judgmental space to develop real strategies that deliver lasting calm and momentum. Reach out for a free 15 minute initial consultation — you don’t have to navigate this alone.
15 Years Experience
Online in Arroyo Grande, CA (Online Only)
Barbara Lynn Allen
Hypnotherapist, MS. CCHT. DCEP
I offer expertise in energy psychology, clinical hypnotherapy, energy medicine and wise, empathic counseling for men, women, couples and teens. Our work together will relieve your anxiety, depression, PTSD, addictions and more while building inner strength for your life, work and relationships.
37 Years Experience
Online in Arroyo Grande, CA
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for anxiety disorders include:
Cognitive Behavioral Therapy (CBT)
Interpersonal Therapy
Mindfulness therapy
Exposure Therapy
6 Years Experience
Online in Arroyo Grande, CA (Online Only)
Pedro F. Baez
Life Coach, LVN, MCC, CHC - Master Certified Coach
I use a cognitive, mind-body coaching approach to help clients experiencing anxiety, panic attacks, undue worries and social phobias.
15 Years Experience
Online in Arroyo Grande, CA
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I have worked with many clients experiencing a variety of challenges with anxiety. Anxiety can take many forms ant I primary use CBT and ACT as foundations in this work.
21 Years Experience
Online in Arroyo Grande, CA
Anxiety therapists in Arroyo Grande, California Statistics
Anxiety therapists in Arroyo Grande, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |