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Online Highly Sensitive Person therapists in Cathedral City, CA

We are proud to feature top rated online Highly Sensitive Person therapists in Cathedral City. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Mia Turner, therapist
HSP

Mia Turner

Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for highly sensitive, deeply feeling, intuitive, empathic, and sensory-aware individuals who experience the world with remarkable depth and intensity. Sensitivity is not viewed as a flaw or weakness, but as a meaningful way of perceiving, processing, and relating to the world. Together, we explore the intersections of sensitivity, neurodivergence, nervous system regulation, trauma, creativity, spirituality, identity, and relationships. Our work may focus on sensory overwhelm, emotional intensity, boundaries, burnout, compassion fatigue, and unlearning messages that taught you your sensitivity was "too much." Instead, we cultivate ways of caring for your sensitivity as a source of insight, connection, wisdom, and strength.  
10 Years Experience
Online in Cathedral City, CA (Online Only)
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
HSP

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Highly sensitive people (HSP) often experience emotions, environments, and relationships more intensely. As an HSP myself, I can help you understand your sensitivity as a strength while learning ways to protect your energy and maintain balance.  
23 Years Experience
Online in Cathedral City, CA
Brooklyn, New York therapist: Shayda Ewalt, marriage and family therapist
HSP

Shayda Ewalt

Marriage and Family Therapist, LMFT
Being highly sensitive is not a flaw, it is a nervous system trait. Many highly sensitive individuals have experienced environments where their depth, empathy, or emotional intensity were misunderstood. Therapy helps you understand your sensitivity as strength, develop regulation tools, and create boundaries that allow you to thrive rather than feel overwhelmed.  
10 Years Experience
Online in Cathedral City, CA (Online Only)
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Encinitas, California therapist: Hannah Nyznyk Christian, marriage and family therapist
HSP

Hannah Nyznyk Christian

Marriage and Family Therapist, LMFT #133278
We work with highly sensitive individuals who feel deeply and experience the world intensely. Therapy helps turn sensitivity into a strength rather than a source of overwhelm.  
7 Years Experience
Online in Cathedral City, CA
Rancho Mirage, California therapist: Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/, marriage and family therapist
HSP

Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/

Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
A highly sensitive person, is an individual who will experience the world more intensely, processing the world's experiences more deeply often with over stimulation often creating a sense of feeling overwhelmed. The highly sensitive person can experience overstimulation from loud noises, bright lights, and often tuned into others who have confusing sensitive emotions.  
21 Years Experience
Online in Cathedral City, CA
Oakland, California therapist: Shirley Johnson,, marriage and family therapist
HSP

Shirley Johnson,

Marriage and Family Therapist, LMFT, CYT
Sensitivity is not weakness; it is depth. I help highly sensitive individuals regulate overwhelm, honor intuition, and build lives that protect their energy without shrinking their gifts and build confidence with practicing and creating boundaries around their energy.  
11 Years Experience
Online in Cathedral City, CA (Online Only)
Sacramento, California therapist: Sandy Kong, marriage and family therapist
HSP

Sandy Kong

Marriage and Family Therapist, LMFT 119380
Working with a Highly Sensitive Person (HSP) involves creating a calm, low-stimulation environment, embracing a slower processing pace, and validating their deep emotional experiences. Therapy helps them to reframe sensitivity as a strength, focus on boundary setting and nervous system regulation, and avoid rushing or overloading them with information. It is extremely important that HSPs learn to appreciate their Sensitive Strengths. Help them see the advantages of being Highly Sensitive and transform their perception of Sensitivity as a weakness. Self-compassion practices can help calm the inner critic and feelings of being different. Taking time to explore and reframe early life experiences through an HSP lens can be incredibly healing. Clients can begin to realize their challenges are not synonymous with their true self. Additionally, helping build awareness of body’s cues so the client can identify when they are beginning to feel overwhelmed - this makes it easier to reduce input, decrease stimulation and manage intense emotions.  
11 Years Experience
Online in Cathedral City, CA
Lafayette, California therapist: Shohreh Schmuecker, marriage and family therapist
HSP

Shohreh Schmuecker

Marriage and Family Therapist, MA, LMFT
Being a highly sensitive person means you experience the world deeply, often feeling emotions and sensations more intensely than others. While this sensitivity can be a gift, it can also feel overwhelming, leading to stress, exhaustion, or difficulty setting boundaries. In a supportive and understanding space, I help highly sensitive individuals learn to honor their unique nature, manage overwhelm, and build resilience. Together, we can explore practical strategies to protect your energy while embracing your empathy and intuition. If you are ready to embrace your sensitivity with greater confidence and achieve a more balanced life, please contact me to begin this important journey. Professional support is available to guide you along the way.  
12 Years Experience
Online in Cathedral City, CA (Online Only)
San Francisco, California therapist: Talia Chanoff, marriage and family therapist
HSP

Talia Chanoff

Marriage and Family Therapist, MA, LMFT
I offer therapy for highly sensitive people from a framework that honors sensitivity as a meaningful and adaptive way of experiencing the world. Our work may include understanding how heightened emotional, sensory, and relational awareness can be both a strength and a source of overwhelm, especially in busy environments. Together, we focus on building self-compassion for your superpower, strengthening boundaries to help your nervous system down regulate, and developing sustainable tools, such as pacing, to care for your nervous system. These techniques can help highly sensitive people live with greater ease and authenticity in their bodies, rather than feeling like their natural system is something that needs to be changed or fixed.  
8 Years Experience
Online in Cathedral City, CA (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
HSP

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
11 Years Experience
Online in Cathedral City, CA (Online Only)
San Francisco, California therapist: Susanna La, psychologist
HSP

Susanna La

Psychologist, Ph.D.
Have you often been told you are sensitive? Has life felt especially overwhelming these last few years? There is so much going on in the world in addition to the personal things we are dealing with day to day. Being highly sensitive may look like taking in the feelings of other people, thinking and processing deeply, and often feeling overwhelmed by these deep experiences. High sensitivity can often feel like a double edge sword of feeling both the immense beauty and pain of life. Learning more about your sensitivity and how to support your individual and relational needs may help. I'm here to support you as a fellow highly sensitive human.  
13 Years Experience
Online in Cathedral City, CA (Online Only)
Aptos, California therapist: Laurie Moore, marriage and family therapist
HSP

Laurie Moore

Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Do you feel like there was an explosion when others barely noticed what just happened? Highly sensitive people deal with a multitude of experiences and challenges that those who are not highly sensitive would not be able to fully understand. As a highly sensitive therapist with many highly sensitive clientele, I can help you with deep compassion, and effective approaches to work with this experience.  
27 Years Experience
Online in Cathedral City, CA (Online Only)
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
HSP

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we understand that being a highly sensitive person (HSP) can come with unique challenges and profound gifts HSP's often experience the world in vivid detail experiencing emotions more intensely and processing stimuli at a deeper level. While this sensitivity can enrich your fie it can also lead to feigns of overwhelm, anxiety or social exhaustion. My therapy services provide a safe and nurturing environment whereto can explore your experience and develop strategies to navigate the complexities of your sensitivity.  
21 Years Experience
Online in Cathedral City, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
HSP

Heidi Hartston

Psychologist, PhD
Highly sensitive people are at greater risk for overwhelm and burnout. You may feel shut down by stress and conflict, and you may become overstimulated by absorbing the emotions of people around you. I can help you build resilience by creating healthy boundaries and regulating your nervous system to maintain calm and take a break from overthinking. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old unhelpful patterns, and helping you to maintain a peaceful, happy life.  
35 Years Experience
Online in Cathedral City, CA (Online Only)
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
HSP

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We support highly sensitive individuals in understanding and embracing their sensitivity as a strength. We help clients navigate emotional intensity, overwhelm, boundaries, and self-compassion. Our work is affirming, grounding, and tailored to nervous system needs.  
7 Years Experience
Online in Cathedral City, CA
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
HSP

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
We support highly sensitive individuals in managing overwhelm, emotional intensity, and boundary challenges. Clients learn to view sensitivity as a strength rather than a liability.  
20 Years Experience
Online in Cathedral City, CA
Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
HSP

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
I enjoy working with people who are highly sensitive, including those who are introverted and/or neurodiverse.  
18 Years Experience
Online in Cathedral City, CA (Online Only)
Beverly Hills, California therapist: Alyssa Habschmidt, therapist
HSP

Alyssa Habschmidt

Therapist, AMFT
I know what it's like to feel things deeply, have a heightened awareness of others, and be tuned into details that others may miss. You may be empathetic, creative, and deeply thoughtful—yet often told you're "too sensitive" or "overthinking." Stress, noise, and fast-paced environments can feel overwhelming, especially when you don't feel fully understood. I specialize in supporting highly sensitive people in deepening insight, honoring their sensitivity, and creating meaningful, self-led lives.  
2 Years Experience
Online in Cathedral City, CA
San Francisco, California therapist: Josie Valderrama, psychologist
HSP

Josie Valderrama

Psychologist, PsyD
Too often we are gaslit by the outer world, told that we are too sensitive. When the opposite is more true: that we need to protect ourselves even more from the brutality of the world. Boundary work, intuition training, bolstering discernment via cognitive behavioral strategies--these are just a few of the approaches I utilize. Integrating head and heart. Challenging your comfort zone while strengthening your sense of safety, self-acceptance and peace of mind.  
11 Years Experience
Online in Cathedral City, CA
Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
HSP

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
As a Highly Sensitive Person (HSP), you feel and process stimuli the world presents in a manner that touches you more deeply than most. Whether it be the overwhelm of bright and searing lights, the grating or startling sounds of bustling activity or loud noises in your purview, or knowledge of the suffering of other people, animals, or the natural world, HSPs experience almost everything more intensely and, as a result, can easily become exhausted by overstimulation. At the same time, HSPs have been given the gifts of attunement and heightened empathy. We can transform these sensitivities into strengths as we learn to embrace our uniqueness, understand how we might differ from others, determine realistic boundaries, and learn to proactively communicate our needs.  
10 Years Experience
Online in Cathedral City, CA (Online Only)

Highly Sensitive Person therapists in Cathedral City, California Statistics

Highly Sensitive Person therapists in Cathedral City, California average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (91%), and Stress (82%).

Average years in practice

14 Years Experience

Average cost per session

$203

Gender ID

78% Female
14% Male
5% Non-Binary
3% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

100% Highly Sensitive Person
91% Anxiety or Fears
82% Stress
80% Trauma and PTSD
73% Self Esteem
73% Depression
67% Loss or Grief

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