Online Accelerated Experiential Dynamic Psychotherapy (AEDP) Therapists in Sacramento, California

I work from a collaborative perspective with teen and adult clients over online therapy. My approach is integrative, drawing from relational, family systems, behavioral, mindfulness-based, and trauma-informed modalities to help clients better understand themselves, shift longstanding patterns, and build more fulfilling lives. I value a strong therapeutic relationship grounded in empathy, honesty, and mutual engagement. I especially enjoy working with clients who are motivated for growth—those who are ready to do the work of developing insight, building emotional resilience, and making meaningful shifts in their lives. Generally weekly appointments are recommended, though some clients benefit from more frequent meetings.

Caring-hearted, when painful experiences disrupt you, find peace. For a moment in the face of pain, sorrow and frustration, imagine peace, joy, and most of all resolution of the group of disappointments, and that one big one that wiped away your equanimity. What would it be like to cry, laugh and feel joy? How would you experience your life if you could? Help is here. Unique and unusual experiences are respected and understood. People of many backgrounds are helped.

I help individual adults cope with difficult family members. Whether problems stem from addiction, mental illness, neuodivergence, developmental delays, dementia, personality disorders, or control issues, you probably find yourself feeling resentful, exhausted, frustrated, overwhelmed, worried, sad, and stuck. I know what this is like. Mental illness and addiction run in my family, so I’ve had to learn how set amazing boundaries, prioritize self-care, take action when I have the ability to do so, and let go when things are not in my control (which may be the hardest part). For the past 20+ years, it’s been my honor and pleasure to share everything I’ve learned with my own clients, helping them create more space for themselves, find more joy and ease, and step back from the fear, guilt, and obligation (FOG) to find more clariety and peace.

Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.

Gender ID

100%

Female

Session Type

	67%	Online Only
	33%	In Person and Online

Top Specialties

100%	Stress
100%	Depression
100%	Codependency
100%	Loss or Grief
67%	Anxiety or Fears
67%	Trauma and PTSD
67%	Women's Issues

Online Accelerated Experiential Dynamic Psychotherapy (AEDP) therapists in Sacramento, California CA

Rose Snyder, EdM, PsyD, LLC

Laurie Moore

Julie Levin

Accelerated Experiential Dynamic Psychotherapy (AEDP) therapists in Sacramento, California Statistics

Average years in practice

Average cost per session

Gender ID

Session Type

Top Specialties

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