Online Forgiveness therapists in Sacramento, California CA
We are proud to feature top rated online Forgiveness therapists in Sacramento. We encourage you to review each profile to find your best match.
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in Sacramento, CA
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals exploring forgiveness at their own pace and on their own terms. We help clients process hurt, anger, and grief while clarifying boundaries and meaning. Forgiveness is approached as a personal choice—not an obligation.
7 Years Experience
Online in Sacramento, CA
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Carrying the weight of past hurts can stall your growth, but the process of Forgiveness—whether directed at yourself or others—can find you internal peace. As a Ph.D. Psychologist with 35 years of experience, I help you navigate the complex process of letting go. We work to uncover the root of your resentment or guilt, fostering the deep emotional shifts needed to move toward a future defined by freedom rather than pain. Through secure Telehealth, I offer an expert, non-judgmental space to help you reconcile your past. Reach out to schedule your first appointment.
36 Years Experience
Online in Sacramento, CA (Online Only)
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Guío el proceso de liberar el resentimiento y alcanzar paz interior mediante el perdón.
1 Years Experience
Online in Sacramento, CA (Online Only)
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Forgiveness is not about excusing harmful actions; it is a profound act of **Heart-Mind Coherence**. When unforgiveness (resentment, guilt, shame) is stored, it creates emotional stagnation that fuels anxiety and prevents focused action. As a specialist in subconscious alignment, I guide you to reclaim your power by releasing the energetic debt of the past. Through compassionate inquiry and guided techniques, we clear the heart's pathways, ensuring you create a future free from the constant burden of old wounds. True forgiveness is the path to achieving **Effortless Clarity** in the present.
Forgiveness is often misunderstood as condoning harmful actions. True forgiveness is an act of profound self-compassion, a way to reclaim your power and heal the wounds of the past. I offer a safe and supportive space to explore the process of forgiveness, both of yourself and others. Through guided techniques and compassionate inquiry, we'll work to release resentment, cultivate self-acceptance, and create a future free from the weight of unforgiveness."
2 Years Experience
Online in Sacramento, CA (Online Only)
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), while helping with issues of forgiveness we explore the complexity of hurt, resentment, and release. The goal is not minimalizing pain but supporting clients in choosing how they want to relate to past injury in ways that foster inner freedom and self-respect.
9 Years Experience
Online in Sacramento, CA
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Learning to forgive and grant yourself the closure you need to heal from challenging life experiences and/or ruptures in interpersonal relationships.
7 Years Experience
Online in Sacramento, CA
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Sacramento, CA
Timothy Walker
Marriage and Family Therapist, LMFT
How to let go, move on, accept, surrender, be at peace, break free, FORGIVE! Forgiveness is an easy word to say and a difficult concept to master. But difficult is not the same as impossible!
9 Years Experience
Online in Sacramento, CA (Online Only)
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
For so many of my clients, the root of their issues lies in emotional and physical abuse, family dysfunction, or conflicts with people in their lives, whether it be family, work, community. Most hypnotherapists will tell you that freedom from negative feelings and healing can't be complete without forgiveness. Whenever working on such cases we always seek to move our clients towards forgiveness, so they can lay their conflict to rest and move on with their lives.
8 Years Experience
Online in Sacramento, CA
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Forgiveness is a great theory but can often be a challenging reality. You may feel enraged for understandable reasons. When we arrive in real forgiveness we feel liberated. But this takes guidance and good tools. Forcing it only leads to more anger. With a safe place to be heard and heal, you will eventually experience enjoyable energy for life. You will create positive experiences and the pain that was trapping you will be erased. Get help to turn a concept into an actual experience so your life can feel much better.
27 Years Experience
Online in Sacramento, CA (Online Only)
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Forgiveness can be complex and deeply personal, especially when trust has been broken. Therapy helps you process hurt at your own pace and decide what healing and resolution look like for you.
23 Years Experience
Online in Sacramento, CA
Shadi Souferian
Psychologist, Psy.D
We work with clients to move through and experience forgiveness for themselves and others.
26 Years Experience
Online in Sacramento, CA
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
Forgiveness is not about excusing or forgetting the pain inflicted, rather, it is a process of liberation that allows you to release the burdens of resentment and anger. Through compassionate dialogue and evidenced-based techniques we will work together to understand the impact of your experiences, navigate your feelings, and develop healthier perspectives. My goal is to empower you to embrace forgiveness as a tool for emotional freedmen helping you cultivate peace, resilience, and positive relationships moving forward.
21 Years Experience
Online in Sacramento, CA
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have struggles with forgiveness. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Sacramento, CA
Danielle Walker
Marriage and Family Therapist, LMFT
I guide clients in gently letting go of self-blame and cultivating self-compassion, so they can move forward with more ease and acceptance.
7 Years Experience
Online in Sacramento, CA (Online Only)
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Forgiveness: Holding onto anger, resentment, or unresolved hurt can keep you emotionally tied to painful experiences long after they have occurred. Whether you’re struggling to forgive someone else or yourself, the weight of unresolved pain can affect your relationships, emotional well-being, and peace of mind.
I help clients explore the complexities of forgiveness in a way that honors their experiences and boundaries. Together, we’ll process difficult emotions, find meaning in what you’ve endured, and create space for healing.
Forgiveness is not about excusing harmful behavior. It’s about freeing yourself from the burden of carrying pain that no longer serves you.
8 Years Experience
Online in Sacramento, CA (Online Only)
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Mindfulness practices are foundational in learning to forgive ourselves and others. With coaching around the roots of suffering that make us resentful and unable to forgive we find that the feelings of hurt are workable. We can all learn to forgive and it starts with us!
18 Years Experience
Online in Sacramento, CA
Russell Wilkie
Marriage and Family Therapist, MFT
A friend of mine once said that not forgiving is like holding hot coals in your hands, threatening to throw them at someone, when all you get is burned hands -- better to drop the coals, through forgiveness, than keep getting burned. Forgiveness is for you, not the other person. It relieves you of the burden of carrying anger and resentment toward another, or even yourself. Forgiving yourself or another person can be very healing. Their response to you forgiving them can be a bonus, but it isn't necessary, as proven by the fact that we can forgive people who are no longer alive.
34 Years Experience
Online in Sacramento, CA (Online Only)
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Forgiveness is often complex and misunderstood, especially after deep hurt or betrayal. I help you navigate what forgiveness means for you—without pressure—while supporting your healing and clarity.
2 Years Experience
Online in Sacramento, CA
Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.
Forgiveness therapists in Sacramento, California Statistics
Forgiveness therapists in Sacramento, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Forgiveness (100%), Anxiety or Fears (91%), and Stress (83%).
Average years in practice
15 Years Experience
Average cost per session
$205
Gender ID
| 59% |
Female |
|
| 32% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Forgiveness |
| 91% | Anxiety or Fears |
| 83% | Stress |
| 80% | Self Esteem |
| 79% | Depression |
| 79% | Loss or Grief |
| 74% | Trauma and PTSD |