Online Social Isolation therapists in Sacramento, California CA
We are proud to feature top rated online Social Isolation therapists in Sacramento. We encourage you to review each profile to find your best match.
Social Isolation
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in Sacramento, CA
Social Isolation
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals experiencing loneliness or social isolation with a trauma-informed lens. We explore barriers to connection, rebuild trust, and support meaningful relationships at a pace that feels safe. Our work centers belonging, validation, and emotional safety.
7 Years Experience
Online in Sacramento, CA
Social Isolation
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Social isolation can lead to feelings of loneliness, sadness, or disconnection, even when someone appears to be functioning well on the outside. I work with individuals who are feeling socially withdrawn or disconnected, using an integrative approach that considers emotional health, nervous system stress, and medical factors that may contribute to these experiences. Visits focus on support, insight, and psychiatric care when appropriate, helping patients rebuild a sense of connection, stability, and emotional well-being.
14 Years Experience
Online in Sacramento, CA
Social Isolation
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help people struggling with social isolation gently reconnect with themselves and with others in ways that feel safe, authentic, and manageable. Together, we explore the experiences, fears, and old patterns that have made connection feel out of reach, while building small, meaningful pathways back to belonging. My approach is steady, compassionate, and relational—supporting you as you move toward a life with more connection, ease, and support.
15 Years Experience
Online in Sacramento, CA
Social Isolation
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Persistent Social Isolation can lead to a profound sense of "stuckness" and a loss of personal vitality. As a Ph.D. Psychologist with 35 years of experience, I provide an expert space to explore the internal barriers and life circumstances that contribute to your withdrawal. We work to uncover root causes and foster the internal shifts necessary to rebuild your sense of belonging and social confidence. Through secure Telehealth, I offer a compassionate, tailored path toward re-engaging with an authentic and manageable life. Reach out today to schedule your first appointment.
36 Years Experience
Online in Sacramento, CA (Online Only)
Social Isolation
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Sacramento, CA
Social Isolation
Daniel Slavin
Marriage and Family Therapist
I help clients explore the emotional and relational factors that contribute to feeling lonely, disconnected, or withdrawn. Therapy focuses on rebuilding connection, strengthening self-worth, and helping clients feel more engaged and supported in their lives and relationships.
41 Years Experience
Online in Sacramento, CA
Social Isolation
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
We are reaching an age when people feel increasingly isolated. It is the result of society, and you are not alone. Reach out to me; the solution is within reach.
2 Years Experience
Online in Sacramento, CA (Online Only)
Social Isolation
Timothy Walker
Marriage and Family Therapist, LMFT
Social isolation comes when the external world no longer seems a viable investment of your Self. The people, places, things and events do not feed you. Or you may be afraid of something or some part of what they represent. And yet in the end we are social creatures, and crave connection. Let's shine a light into the dark spaces with you and mend what needs mending.
9 Years Experience
Online in Sacramento, CA (Online Only)
Social Isolation
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
The more we isolate the more difficult it becomes to create a life with others. While some people have more of a monk nature, others are experiencing hurt or fear that inhibits fulfillment of desires to bond. You will receive help to sort this out, heal and find the best ways for you, as a unique individual, to connect with others.
27 Years Experience
Online in Sacramento, CA (Online Only)
Social Isolation
Ryan James Carroll
Therapist, AMFT, APCC
Through a blend of emotional processing and parts work, I support clients in overcoming barriers to meaningful connection. We work together to address feelings of loneliness and develop skills for building authentic, supportive relationships.
3 Years Experience
Online in Sacramento, CA
Social Isolation
Chris Guthrey
Psychologist, PsyD
In my practice, I assist individuals experiencing isolation by integrating therapeutic approaches that promote acceptance of emotions and encourage engagement in meaningful social activities. We work to reduce avoidance behaviors and work towards goals aligned with their personal values. Additionally, by exploring past experiences and unconscious patterns, clients gain insight into the root causes of their isolation, enabling them to overcome the internal obstacles in the way of their goals.
11 Years Experience
Online in Sacramento, CA (Online Only)
Social Isolation
Patricia Fahmy
Licensed Professional Counselor, LPCC
Feelings of loneliness and isolation can be deeply painful and often affect emotional well-being, self-esteem, and relationships. Sometimes isolation develops after difficult life experiences, relationship challenges, trauma, or repeated experiences of feeling misunderstood or disconnected. I help you explore the factors contributing to isolation, strengthen confidence, improve relationship skills, and build more meaningful and fulfilling connections with others.
7 Years Experience
Online in Sacramento, CA (Online Only)
Social Isolation
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for experiences of loneliness, disconnection, belonging, and the challenges of finding relationships, communities, and environments where you can show up authentically. This work is particularly relevant for neurodivergent, disabled, chronically ill, highly sensitive, LGBTQIA2S+, BIPOC, multicultural, and otherwise marginalized individuals who may have spent years masking, adapting, code-switching, self-monitoring, or feeling unseen, misunderstood, or out of place.
Social isolation is not always about being physically alone. It can also arise from feeling disconnected while surrounded by others, feeling unable to fully express who you are, struggling to find people who share your experiences, or carrying the exhaustion of constantly adapting yourself in order to belong. For many people, experiences of rejection, bullying, exclusion, trauma, discrimination, chronic illness, disability, neurodivergence, or identity-based marginalization can shape not only relationships, but also the nervous system, self-concept, and expectations of connection itself.
This work explores how experiences of belonging, exclusion, attachment, culture, family systems, identity, trauma, and community have influenced the ways you relate to yourself and others. Particular attention is given to the ways masking, people-pleasing, hypervigilance, self-silencing, rejection sensitivity, and other adaptive strategies may have developed in response to environments where authenticity did not always feel safe or welcomed.
My approach integrates mindfulness, somatic therapy, EMDR, parts work, expressive arts, neuropsychotherapy, attachment-focused approaches, and liberation-oriented healing. Rather than focusing on becoming someone different in order to fit in, therapy supports reconnecting with your own voice, values, needs, interests, and authentic ways of relating. Through greater self-understanding, nervous system awareness, and self-trust, space is created for more meaningful connection with yourself, others, and communities where your full humanity can be seen, supported, and understood.
The goal is not simply to reduce loneliness, but to cultivate a deeper sense of belonging—to yourself, to your relationships, to your communities, and to the parts of who you are that may have been hidden, minimized, or left behind in the pursuit of acceptance.
10 Years Experience
Online in Sacramento, CA (Online Only)
Social Isolation
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Feelings of loneliness or disconnection often develop alongside anxiety, trauma, or long-standing relational patterns. Therapy can help uncover the barriers that make connection feel difficult, including fear of rejection, past relational wounds, or chronic self-protection. Together we work toward building relationships that feel more authentic, reciprocal, and emotionally safe.
8 Years Experience
Online in Sacramento, CA
Social Isolation
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have social isolation. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Sacramento, CA
Social Isolation
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Social isolation often reflects both a longing for connection and a need for emotional protection. My work integrates psychoanalytic exploration and relational understanding to examine the internal conflicts that shape withdrawal and distance. This process supports renewed openness to relationship and belonging.
7 Years Experience
Online in Sacramento, CA (Online Only)
Social Isolation
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Feeling emotionally lonely? It takes time to find your people, especially when you're new to the area, work long hours, got bullied, or are dealing with a break-up. It's okay to turtle sometimes. You can be a lone wolf — and find a wolf pack. If you have difficulties trusting others or being truly open, then of course, friendships would be tricky. I can help you feel genuinely connected with at least one other person (besides me! :) ).
9 Years Experience
Online in Sacramento, CA
Social Isolation
Russell Wilkie
Marriage and Family Therapist, MFT
One word. Pandemic. For many of us it rattled us to our core, oftentimes leading to paralyzing anxiety about an unknown future. Humans don't deal well with so much uncertainty, and having someone to talk through it with can be very comforting, humanizing and help reduce the isolation. Also, you need sun on your skin and regular soothing and uplifting activities to break the isolation/depression cycle.
34 Years Experience
Online in Sacramento, CA (Online Only)
Social Isolation
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Feeling disconnected from others can be both painful and confusing, especially when you’re not sure how it happened. I help you understand the patterns contributing to isolation and support you in rebuilding meaningful connection.
2 Years Experience
Online in Sacramento, CA
Sacramento is the state capital with a large government and public sector workforce, and therapists here frequently address the particular stresses of public service careers, bureaucratic work environments, and the emotional toll of policy work. The city's location in the Central Valley means it serves diverse communities including large Latino, Southeast Asian, and Hmong populations, with demand for culturally competent and multilingual therapists well established. UC Davis Health provides major institutional mental health resources, with a growing private practice community serving Midtown, East Sacramento, Land Park, and the surrounding suburbs. Sacramento's lower cost of living relative to the Bay Area has attracted many therapists from the region, expanding the range of available care.
Social Isolation therapists in Sacramento, California Statistics
Social Isolation therapists in Sacramento, California average 14 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Stress (92%), and Depression (88%).
Average years in practice
14 Years Experience
Average cost per session
$214
Gender ID
| 56% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 92% | Stress |
| 88% | Depression |
| 87% | Anxiety or Fears |
| 85% | Self Esteem |
| 82% | Social Anxiety |
| 80% | Trauma and PTSD |