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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Temecula, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Temecula. We encourage you to review each profile to find your best match.
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Ontario, California therapist: Shauni Kawelo, pre-licensed professional
MBCT

Shauni Kawelo

Pre-Licensed Professional, APCC
I offer a compassionate, client-centered approach to online therapy, creating a supportive space where you can feel safe, understood, and genuinely heard. With a background in clinical psychology from Pepperdine University and experience across diverse settings - including equine-assisted and behavioral therapy - I bring both depth and flexibility to my work. I collaborate closely with my clients to explore their experiences, build meaningful insight, and develop practical tools for everyday life. My approach is grounded in empathy, presence, and a belief that healing unfolds through connection and authenticity.  
2 Years Experience
Online in Temecula, CA
Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
MBCT

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Therapy, assessments, consultation, trainings, and supervision through a neuroaffirming trauma lens. Unmask, be seen, and calm your nervous system with inclusive therapy. We believe therapy should be a space where your whole identity is celebrated, which is why we are proudly LGBTQIA+ affirming, allied, and take an active stance of advocacy for everyone we serve. Whether you are navigating an Autism or ADHD diagnosis, seeking a neurodivergent-friendly assessment, or simply looking for a space where you don't have to mask, our team approaches your care from a strictly strengths-based perspective.  
4 Years Experience
Online in Temecula, CA
Ontario, California therapist: Best Life Counseling Services, counselor/therapist
MBCT

Best Life Counseling Services

Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.  
12 Years Experience
Online in Temecula, CA
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San Diego, California therapist: GRIS ALVES, counselor/therapist
MBCT

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma. I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom. Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.  
11 Years Experience
Online in Temecula, CA
New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
MBCT

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
I am a Licensed Psychologist with over 12 years of experience, providing virtual sessions in California and New York, offering increased flexibility, convenience and privacy for sessions. I am dedicated to helping individuals navigate life’s most difficult challenges with compassion, clarity, and evidence-based care.  
13 Years Experience
Online in Temecula, CA (Online Only)
San Diego, California therapist: Vince Heyman, marriage and family therapist
MBCT

Vince Heyman

Marriage and Family Therapist, MA, AMFT
Being a therapist isn’t just a job for me. It’s a calling shaped by my own mental health journey. Working with a therapist who truly understood me was life-changing, and it’s what inspired me to do this work. I know firsthand that meaningful transformation is possible when you are given the right support and tools, and my hope is to offer that experience to each of my clients. In our work together, you won’t get someone who simply sits back and nods. I am actively engaged and can help you feel understood even when you’re struggling to put things into words. If you’re someone who has trouble opening up, I can help you let people in and share what’s going on underneath in a way that is authentic to you. I balance thoughtful listening with meaningful input, offering perspective and guidance when it’s helpful, while making sure the work supports you in becoming more fully yourself rather than fitting into a mold. If you’re looking for a therapist who feels approachable, steady, and genuinely invested in your growth, and who can help you turn insight into real, lasting change, I’d be glad to connect. I offer a free consultation so you can see if we’re a good fit.  
2 Years Experience
Online in Temecula, CA
San Francisco, California therapist: Amenah Arman, therapist
MBCT

Amenah Arman

Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
I offer trauma-informed online therapy for founders, creatives, and high-capacity professionals experiencing burnout, anxiety, and chronic pressure. Integrating narrative therapy and nervous system regulation, our work addresses the deeper patterns driving overwork and stress. Together, we create the conditions for steadiness, clarity, and sustainable success without relying on burnout or constant adrenaline.  
7 Years Experience
Online in Temecula, CA
Murrieta, California therapist: Empowered Path Clinical Counseling, PC, licensed professional counselor
MBCT

Empowered Path Clinical Counseling, PC

Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we provide secure, confidential online therapy for clients across California. Virtual sessions allow you to receive compassionate, professional support from the comfort of your home or any private space, making it easier to fit therapy into your life. We work with individuals, couples, and families on a wide range of concerns, from stress, anxiety, and depression to relationship challenges, identity exploration, and healing from past trauma. Our goal is to make therapy accessible, effective, and tailored to your unique needs, no matter where you are.  
11 Years Experience
Online in Temecula, CA
San Francisco, California therapist: Josie Valderrama, psychologist
MBCT

Josie Valderrama

Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.  
11 Years Experience
Online in Temecula, CA
Mill Valley, California therapist: Chris Doorley, marriage and family therapist
MBCT

Chris Doorley

Marriage and Family Therapist, AMFT, MA
I practice Humanistic therapy (Buddhist psychology, Gestalt, secular mindfulness) for clients anywhere in California  
8 Years Experience
Online in Temecula, CA
San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
MBCT

Christina Dee

Marriage and Family Therapist, M.A. LMFT
I offer therapy sessions both in-person and virtually.  
11 Years Experience
Online in Temecula, CA
Santa Barbara, California therapist: Allie Michie, MS, marriage and family therapist
MBCT

Allie Michie, MS

Marriage and Family Therapist, AMFT159347
I offer virtual sessions through SimplePractice, a secure, HIPAA-compliant video platform. No commute, no waiting room, just therapy that fits into your real life, wherever you are in California.  
2 Years Experience
Online in Temecula, CA
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
MBCT

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.  
15 Years Experience
Online in Temecula, CA
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
MBCT

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.  
14 Years Experience
Online in Temecula, CA
Los Angeles, California therapist: Dr. Maxwell Rappoport, psychologist
MBCT

Dr. Maxwell Rappoport

Psychologist, Ph.D.
With over 10 years of experience in clinical psychology, I specialize in helping individuals navigate life's challenges through personalized, evidence-based therapeutic approaches. My practice focuses on creating a safe, supportive environment where healing and growth can flourish. I believe in the power of the therapeutic relationship and work collaboratively with each client to develop strategies that promote lasting positive change. A telehealth approach ensures accessibility while maintaining the highest standards of professional care.  
9 Years Experience
Online in Temecula, CA (Online Only)
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
MBCT

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.  
23 Years Experience
Online in Temecula, CA
Redlands, California therapist: Gabriel Arroyo, marriage and family therapist
MBCT

Gabriel Arroyo

Marriage and Family Therapist, MS, LMFT
I offer secure virtual appointments to meet your needs in a flexible and convenient way for our meetings. This allows us to be more flexible for appointment times and locations throughout the state of California.  
14 Years Experience
Online in Temecula, CA (Online Only)
Sacramento, California therapist: Allison Pichardo, marriage and family therapist
MBCT

Allison Pichardo

Marriage and Family Therapist, LMFT
I provide virtual session for anyone living in California. You may exclusively see me online or meet for a mix of in person and virtual sessions. You can use your computer or phone for virtual sessions. I use my EHR system called Simple Practice to conduct video chat sessions.  
11 Years Experience
Online in Temecula, CA
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
MBCT

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Connect from the comfort and safety of your home! I am currently offering virtual therapy sessions using Zoom for Healthcare.  
11 Years Experience
Online in Temecula, CA (Online Only)
Vancouver, Washington therapist: Celeste Tomasulo, marriage and family therapist
MBCT

Celeste Tomasulo

Marriage and Family Therapist, LMFT
Many of my clients come to me struggling with depression or anxiety in response to trauma, an unstable childhood, or illness. Others are having difficulty setting boundaries and expressing their needs. During our initial sessions, we will explore who you are as a whole person, putting together the pieces of the puzzle that make you, you. Many of my clients have had success in exploring the root causes of their issues and decreasing the intensity of overwhelming thoughts and emotions. I have a particular interest in how attachment and events in our childhoods go on to shape how we view the world.  
5 Years Experience
Online in Temecula, CA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Temecula, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Temecula, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).

Average years in practice

14 Years Experience

Average cost per session

$185

Gender ID

66% Female
20% Male
7% Non-Binary
7% Gender Fluid

Session Type

66% In Person and Online
34% Online Only

Top Specialties

89% Anxiety or Fears
69% Trauma and PTSD
65% Stress
63% Depression
56% Loss or Grief
54% Self Esteem
51% Relationship and Marriage Counseling

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