Online Cognitive Behavioral Therapy (CBT) therapists in Vista, California CA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Vista. We encourage you to review each profile to find your best match.
CBT
Octave Therapy Licensed Clinical Social Work Inc
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Octave Therapy Licensed Clinical Social Work Inc, Jumoke Omojola LCSW offer online therapy sessions using a
secure portal. We connect with clients ahead of time and throughout our interactions. We help with questions or concerns they might have.
13 Years Experience
Online in Vista, CA (Online Only)
CBT
Dr. Christina Charlotin
Psychologist, Psy.D.
Services will be provided through TherapyPortal.com . There you will be able to access my schedule, schedule or adjust your future sessions, and access the video portal for our sessions.
14 Years Experience
Online in Vista, CA
CBT
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
Come hair a mess, baby in your arms, pjs on. The important part of therapy is showing up, not showing up put together!
10 Years Experience
Online in Vista, CA
CBT
Courtland McPherson
Licensed Clinical Social Worker, MSW, LCSW
I provide online telehealth video services using a HIPAA-compliant platform that is easy to use with a smartphone, laptop or desktop!
17 Years Experience
Online in Vista, CA (Online Only)
CBT
Dr. Aleksandra Drecun
Psychologist, Psy.D.
I enjoy assisting clients in reaching their desired goals. My therapeutic style is collaborative, authentic, compassionate and client-centered. I empower clients by building upon their strengths. I provide a safe, caring and nonjudgmental environment that centers on client needs.
25 Years Experience
Online in Vista, CA
CBT
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
Our therapeutic approach centers around the understanding that each person is a unique individual, and their life experiences greatly influence their perception of the world. We are dedicated to fostering an environment that cultivates security, acceptance, and inclusivity.
7 Years Experience
Online in Vista, CA
CBT
Gail Kirk Poust
Marriage and Family Therapist, LMFT
I offer secure video sessions through My Best Practice for private pay or Allminds and Alma platforms for insurance billing.
12 Years Experience
Online in Vista, CA (Online Only)
CBT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in Vista, CA (Online Only)
CBT
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Therapy, assessments, consultation, trainings, and supervision through a neuroaffirming trauma lens. Unmask, be seen, and calm your nervous system with inclusive therapy. We believe therapy should be a space where your whole identity is celebrated, which is why we are proudly LGBTQIA+ affirming, allied, and take an active stance of advocacy for everyone we serve. Whether you are navigating an Autism or ADHD diagnosis, seeking a neurodivergent-friendly assessment, or simply looking for a space where you don't have to mask, our team approaches your care from a strictly strengths-based perspective.
4 Years Experience
Online in Vista, CA
CBT
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Access therapy from the comfort of your home! All you need is a device with a camera and microphone (computer, tablet, laptop, or phone) and a reliable internet connection. For added privacy, headphones can be helpful. Whether you’re at home, in your office, or on the go, teletherapy makes it easier than ever to get the support you need.
11 Years Experience
Online in Vista, CA (Online Only)
CBT
Daniel Slavin
Marriage and Family Therapist
Have you ever felt like your dreams are just out of reach, or found yourself stuck in a place where you can't seem to move forward? In these difficult times, many of us are experiencing uncertainty and challenges that can leave us feeling lost. I'm here to help you reconnect with your true self and guide you towards lasting change. Together, we'll discover your unique way of seeing the world, so you can embrace a life that's not only manageable but truly meaningful. I believe in a goal-oriented approach to therapy, where we work hand-in-hand to empower you with the tools and strategies you need to tackle life’s challenges.
41 Years Experience
Online in Vista, CA
CBT
Jennifer Bearden
Licensed Clinical Social Worker, LCSW
Telehealth is delivered through a secure, HIPAA-compliant platform that allows me to provide therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone. If traditional in-person appointments are not convenient, or you simply prefer connecting virtually, telehealth may be the option for you.
26 Years Experience
Online in Vista, CA
CBT
Shadi Souferian
Psychologist, Psy.D
Teletherapy is a convientient, flexible alternative to in-person therapy.
26 Years Experience
Online in Vista, CA
CBT
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.
15 Years Experience
Online in Vista, CA
CBT
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Online therapy is just as effective as in-person therapy while offering the convenience of your own private space and zero commute time. Many professionals in the Silicon Valley find this type of therapy preferable to in-person therapy. I invite you to try it out and see how it feels for you.
19 Years Experience
Online in Vista, CA
CBT
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I provide online therapy for adults and parents throughout California who are navigating stress, anxiety, relationship challenges, and the emotional demands of family life. Many of the people I work with are thoughtful, capable individuals who are juggling a lot — careers, parenting, partnerships, and personal growth — and want a space to slow down, reflect, and feel supported.
My approach integrates relational therapy, attachment-based work, and neuroscience-informed practices that help clients better understand their emotional patterns, nervous system responses, and relationships. I have particular expertise supporting parents of neurodivergent children (including ADHD and autism), helping families reduce overwhelm and build more connection and understanding at home.
Therapy with me is collaborative, warm, and practical. Together we work to build insight, strengthen emotional regulation, and create more supportive ways of relating to yourself and the people you care about.
11 Years Experience
Online in Vista, CA
CBT
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
You are the one everyone relies on.
The daughter who keeps the peace. The woman who notices everyone's needs before her own. The one who looks like she has it together but lies awake replaying conversations, worries about disappointing people, and feels guilty resting.
I help South Asian and Muslim women struggling with anxiety, burnout, people-pleasing, relationship stress, and family pressure.
You don't have to explain your culture, family dynamics, or faith to me. And if you've been taught that being a good Muslim means endlessly sacrificing yourself, tolerating unhealthy behavior, or carrying everything alone, therapy can help you make sense of those messages while staying connected to your values.
Virtual therapy available throughout California.
7 Years Experience
Online in Vista, CA (Online Only)
CBT
Sloane Fabricius
Marriage and Family Therapist, LMFT, LPCC, Clinical Supervisor
My hope and intent is for you to feel heard, seen, supported and hopeful about you and your circumstances. Van Gogh said it best, "I feel there is nothing more truly artistic than loving people." Our creative collaboration will equip you in getting your needs met in healthy ways.
29 Years Experience
Online in Vista, CA
CBT
Amita Khare
Marriage and Family Therapist, LMFT
Throughout the last 6 years, I have observed that online therapy is as effective as in-person therapy. Therapy sessions conducted via video (telehealth) offer unique advantages. You can attend the sessions from the comfort of your home, which offers more flexibility in scheduling, and you save time and energy because you do not have to drive to my office. Now mental health help is just one click away!
11 Years Experience
Online in Vista, CA
CBT
Esther Ruth Youngman
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker with over 20 years of experience working in mental health. My clients describe me as straightforward and open-minded, and I like to think outside the box.
24 Years Experience
Online in Vista, CA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Vista, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in Vista, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (71%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Depression |
| 64% | Trauma and PTSD |
| 54% | Relationship and Marriage Counseling |
| 51% | Stress |
| 47% | Self Esteem |
| 47% | Loss or Grief |