Online Emotion-Focused therapists in California

I like to think of therapy as a journey of inner exploration and I am along as a guide. I believe that therapy is most effective when it is a combination of intellectual understanding and emotional experience. In that regard, your feelings can be our road signs that we are on the right track to self-growth. I try to not have a specific agenda going into sessions, but rather go where it is you feel like you need to go at that time. I believe that it is my role to create a safe space for you to express and explore whatever it is that is inside you. Compassion is key, and cultivating self-compassion is one of the most important elements of therapy. I look forward to helping you explore and become more self-aware and self-compassionate!