Online Cognitive Behavioral Therapy (CBT) therapists in Rancho Penasquitos, California CA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Rancho Penasquitos. We encourage you to review each profile to find your best match.
CBT
Orange County Health Psychologists, Inc.
Psychologist, PsyD
Our providers offer safe and secure audio/visual telehealth therapy.
13 Years Experience
Online in Rancho Penasquitos, CA
CBT
Amrit Schneider
Licensed Clinical Social Worker, LCSW
Virtual Sessions available, anywhere in CA
9 Years Experience
Online in Rancho Penasquitos, CA
CBT
David Andreone
Registered Psychotherapist, MA, MFT
You may look successful and put-together on the outside, yet feel tense, blocked, or dysregulated inside. Many of my clients—artists, creatives, and creative executives—are used to pushing through self-doubt, burnout, and relational pain without fully working through it. At a certain point, pushing through stops working. You want to feel like yourself again. I specialize in helping high-functioning creatives and professionals move beyond coping and into deeper, more effective emotional work. Together, we focus on what’s underneath—so you can feel more grounded, alive, and free in both your work and your personal relationships.
5 Years Experience
Online in Rancho Penasquitos, CA
CBT
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Providing support as you work through life changes, grief, stress, anxiety, depression or trauma.
6 Years Experience
Online in Rancho Penasquitos, CA
CBT
Danielle Walker
Marriage and Family Therapist, LMFT
I offer online telehealth therapy. Initial appointments and consultations can be made at https://www.emotive-therapy.com/
A confirmation and reminder email from simple practice will be sent via email.
7 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
CBT
Charlie Taylor
Therapist, MHA, LCSW
I offer online teletherapy for adults, couples and teens.
3 Years Experience
Online in Rancho Penasquitos, CA
CBT
Sexual Recovery Coach
Counselor/Therapist, PhD, CST, CADC-III, CTA-CC
Currently, in-person therapy is available in Pasadena and Beverly Hills, CA. Online coaching is available worldwide.
20 Years Experience
Online in Rancho Penasquitos, CA
CBT
Julie Anderson
Psychologist, Ph.D.
Videoconferencing, Saturday in person and phone sessions offered.
26 Years Experience
Online in Rancho Penasquitos, CA
CBT
Chris Tickner
Marriage and Family Therapist, PhD, MFT
All sessions are currently being held online. I will help you set up your home therapy space with suggestions on technology, internet, lighting, and more. We've gotten really good at doing online therapy over the past year. And I can honestly say that, while I prefer working in person with my clients, working online is as effective.
30 Years Experience
Online in Rancho Penasquitos, CA
CBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Rancho Penasquitos, CA
CBT
Christina Dee
Marriage and Family Therapist, M.A. LMFT
I offer therapy sessions both in-person and virtually.
11 Years Experience
Online in Rancho Penasquitos, CA
CBT
Dr. Marco Fekrat
Psychologist, Psy.D.
I am currently available for video sessions.
15 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
CBT
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
I offer trauma-informed therapy for adults in Colorado who are navigating anxiety, emotional overwhelm, and relationship challenges rooted in childhood experiences or family patterns. Many people come to therapy feeling stuck in emotional cycles they don’t fully understand, even when they’ve tried to make changes on their own.
10 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
CBT
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
You are the one everyone relies on.
The daughter who keeps the peace. The woman who notices everyone's needs before her own. The one who looks like she has it together but lies awake replaying conversations, worries about disappointing people, and feels guilty resting.
I help South Asian and Muslim women struggling with anxiety, burnout, people-pleasing, relationship stress, and family pressure.
You don't have to explain your culture, family dynamics, or faith to me. And if you've been taught that being a good Muslim means endlessly sacrificing yourself, tolerating unhealthy behavior, or carrying everything alone, therapy can help you make sense of those messages while staying connected to your values.
Virtual therapy available throughout California.
7 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
CBT
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
In person and online sessions are available.
8 Years Experience
Online in Rancho Penasquitos, CA
CBT
Be Authentic Family Therapy Services, Inc. Michele Putini, Director
Marriage and Family Therapist, M.A., LMFT
We offer secure and confidential telehealth services for video sessions.
21 Years Experience
Online in Rancho Penasquitos, CA
CBT
Dr. Angel Enrique Pacheco, Ph.D., C.Psych.
Psychologist, Registered Clinical Psychologist
Telepsychology video-conferencing can only be provided to persons residing in Ontario, Canada or California, USA, as this is where I am legally licensed to practice psychology.
50 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
CBT
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.
12 Years Experience
Online in Rancho Penasquitos, CA
CBT
Sean Sprigle
Licensed Professional Counselor, LPCC
I have converted my entire practice to online only and have found that it has not impeded my ability to execute effective therapeutic technique in any way. I can still use EMDR and all of the other modalities I have used previously. I encourage you to give online a try with me even if you are nervous to do so!
9 Years Experience
Online in Rancho Penasquitos, CA
CBT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Multi award-winning Counselor, UK certified relationship/ marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach.
I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support.
My areas of specialty include:
- Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy
- Mental health: depression, anxiety, trauma, and more
- Life challenges: setbacks, financial struggles, addiction
- Youth concerns: youthful exuberance, juvenile delinquency, child abuse
- Career and business coaching
- Spiritual (faith-based) counseling
Sessions with me are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve their goals.
Internationally trained to absorb, analyse and evaluate human emotions without judgement or prejudice.
Rest assured, appointments are highly confidential, interactive, engaging and client-centric. Clients walk out of every appointment feeling more empowered, based on the explorative approaches utilized during our session.
Clients can share 'every' and 'any' thing with me without fear of third party disclosure.
Currently the founder and operational executive of notable platforms such as - The Therapy and Counselling Circle, Psych Consult Initiative, Virtual Doctors Forum, Therapy-on-the-go, etc. These are platforms aimed at proferring solutions to mental health and relationship needs locally and internationally with ease.
Dr. Sonia has authored and co-authored several books including: The Power of No, Conflict Resolution & Healthy Boundaries, Right Conversations Before the Union, Work-life Inclusion, Therapy as a Service, etc.
9 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Rancho Penasquitos, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in Rancho Penasquitos, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (71%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Depression |
| 64% | Trauma and PTSD |
| 54% | Relationship and Marriage Counseling |
| 51% | Stress |
| 47% | Self Esteem |
| 47% | Loss or Grief |