Online Acceptance & Commitment Therapy (ACT) therapists in Denver, Colorado CO
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Denver. We encourage you to review each profile to find your best match.
ACT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I am a Brainspotting Certified therapist and specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
Many of the people I work with are used to showing up for others while quietly carrying stress, past experiences, or ongoing pressure. In our work together, you’ll have a calm and supportive space to begin processing what you have been holding and reconnect with yourself.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support deeper emotional healing and nervous system regulation. Therapy with me is not one-size-fits-all. We move at a pace that feels safe while focusing on helping you feel more grounded, more in control, and more connected to your life.
Whether you are seeking online therapy in Colorado for anxiety, trauma, or a major life transition, my goal is to help you feel less alone, more understood, and more like yourself again.
1 Years Experience
Online in Denver, CO (Online Only)
ACT
Dr. Amanda Malak
Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy.
Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more.
Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.
12 Years Experience
Online in Denver, CO
ACT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.
7 Years Experience
Online in Denver, CO
ACT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in Denver, CO (Online Only)
ACT
Tricia Osterberger
Licensed Clinical Social Worker, LCSW, LCAS
I offer regular sessions through video teletherapy.
16 Years Experience
Online in Denver, CO (Online Only)
ACT
Jillian Abraham, Chestnut Oak Counseling
Therapist, MSW, LSW
Hi, I’m Jillian. Therapy is a space where you deserve to feel seen, supported, and empowered to be your full self. My approach is person-centered—you are the expert on your experience. I gently challenge clients to deepen insight, shift patterns, and reconnect with their values. I’m here to walk alongside you with compassion and curiosity on your journey toward healing, growth, and deeper self-awareness.
My work is grounded in affirming, anti-oppressive, and trauma-informed care. I have experience working with diverse populations with a wide range of emotional, relational, and mental health concerns. I strive to create an inclusive space for clients of all identities and backgrounds, with a focus on LGBTQ+, neurodivergent, and BIPOC-affirming care. I approach therapy through a person-in-environment lens, acknowledging how systemic forces shape our experiences and holding space that is non-stigmatizing, compassionate, and culturally humble.
I integrate a range of evidence-based approaches, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), trauma-informed Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT). I also incorporate somatic and mindfulness-based practices, centering the mind-body connection as part of a holistic approach.
Whether you're navigating mental health diagnoses, relationship challenges, trauma, identity exploration, or life transitions, I welcome you just as you are. I would be honored to support you.
2 Years Experience
Online in Denver, CO
ACT
Roberta Perno
Licensed Professional Counselor, LPC
There is no other time like now! If you are feeling overwhelmed, anxious, or in a rut, this is the time to take that next step towards hope and healing. My online HIPAA-compliant, confidential, and private practice platform, "Hope That Heals," offers counseling and coaching services from the comfort of your home or preferred space. I take multiple insurances, private pay, and offer a sliding scale.
26 Years Experience
Online in Denver, CO (Online Only)
ACT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, depression, employment, trauma, conduct disorder, ADHD, anger, Learning differences, substance use, cognitive functioning, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and on-expert (lay) witness or non-testifying expert litigation support regarding associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in Denver, CO
ACT
Emily Rowe
Psychologist, Psy.D.
I offer secure, confidential online therapy to meet you where you are, whether you're working through trauma, PTSD, family conflict, or identity challenges. In our virtual sessions, I provide the same compassionate, evidence-based care you would receive in person. Online therapy allows you to access support from the comfort of your home, making it easier to prioritize your mental health. I specialize in trauma recovery, LGBTQ+ issues, and helping you process feelings of shame, guilt, and relational challenges. Using tools like CBT, DBT, and ACT, we’ll work together to manage distress, rebuild self-compassion, and help you make meaningful progress—all from the convenience of your own space.
7 Years Experience
Online in Denver, CO
ACT
W. Katherine Redd
Psychologist, Ph.D.
I offer quality individual sessions explicitly tailored to your needs. Some clients are working on delving further into their past as it relates to their current patterns, while others are working on shifting beliefs and behaviors to create space for continued growth. Even more, I provide comprehensive psychological assessments, including testing for learning disability, autism spectrum disorder, ADHD, immigration, and pre-surgical mental health evaluations.
10 Years Experience
Online in Denver, CO (Online Only)
ACT
Adria Hagg
Licensed Clinical Social Worker, LCSW
I am an LCSW with over 14 years of clinical experience and received my MSW at University of Denver and my BA at University of San Francisco. I completed my practicum at University of Colorado Hospital in the psychiatry department. Having worked in various clinical settings, I am currently a therapist and founder at Shiloh Hill Counseling. I am trained in evidenced based modalities such as but not limited to CBT, DBT, Psychodymic, ACT, EFT, mindfulness practices and grief work.
14 Years Experience
Online in Denver, CO (Online Only)
ACT
Christy A McCornack
Counselor/Therapist, LPC, LMHC
I utilize a link through psychology today. This link will be sent once you schedule an appointment.
18 Years Experience
Online in Denver, CO (Online Only)
ACT
Nava Narayani
Licensed Professional Counselor, LPC, RYT
I offer online therapy for individuals and relationships, specializing in sexual trauma and relationship healing. My approach is creative, compassionate, and rooted in mindfulness, weaving together body-based practices, spirituality, and social justice values. I enjoy blending eastern and western healing styles. I love working with artists, spiritual seekers, multicultural dynamics, and those exploring new and alternative ways of living and connecting.
6 Years Experience
Online in Denver, CO (Online Only)
ACT
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I am available to meet in person at my Denver office. Telepsychology sessions are available nationwide for those living in PSYPACT states.
26 Years Experience
Online in Denver, CO
ACT
Lance Kair
Registered Psychotherapist, MA, LPC
I provide in-person therapy in Longmont for adults struggling with anxiety, overthinking and relationship problems. I believe that therapy is most effective when it is grounded in authenticity, collaboration, and a strong therapeutic relationship.
I have developed the YAM Approach to therapy to help individuals better understand the patterns, experiences, and beliefs that may be contributing to emotional distress or preventing them from living fully. Drawing from Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), mindfulness-based practices, and somatic approaches, he helps clients develop greater self-awareness, emotional resilience, and a stronger sense of personal agency.
Through secure virtual sessions, clients can access meaningful therapeutic support from the comfort and privacy of their own environment. I creates a thoughtful, nonjudgmental space where individuals can explore challenges, process difficult experiences, and move toward lasting change at a pace that feels right for them.
My goal is to help clients build a deeper connection with themselves, navigate life's challenges with greater confidence, and create a life that is more aligned with their values, needs, and aspirations.
4 Years Experience
Online in Denver, CO
ACT
Cameron Staley
Psychologist, Ph.D.
I specialize in delivering both short and long-term care designed to provide you with the skills, insights, and resources needed to begin making meaningful changes now instead of after months or years of therapy. I am a generalist with a focus on sexual health, compulsive sexual behavior, and neurodivergence including adult autism and ADHD assessment.
14 Years Experience
Online in Denver, CO (Online Only)
ACT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
Feeling worn out or disconnected? Struggling with endless worry and second-guessing yourself? Maybe tasks pile up, time gets away from you, and you’re stretched thin taking care of everyone but yourself. If you feel overwhelmed, unseen, or unsure of your place, you’re not alone — and support is available.
11 Years Experience
Online in Denver, CO (Online Only)
ACT
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
I help adult individuals and couples attain their goals for psychological well being. Whether it's depression, anxiety, trauma or relationship distress, I can help you dig your way out of negative thinking, lead a life with more meaning and good feelings, and increase harmony in your relationships.
9 Years Experience
Online in Denver, CO (Online Only)
ACT
Sarah Sustaita
Pre-Licensed Professional, MS, LPC Associate, LPCC
I offer online therapy for older teens (16+) and adults experiencing trauma, dissociation, and chronic pain. My approach is trauma-informed and focused on helping you feel more connected to your body, your emotions, and yourself. I bring both professional training and lived experience to support meaningful and lasting change.
1 Years Experience
Online in Denver, CO
ACT
Dr. Samantha Kallberg
Psychologist, PsyD, LP
If anxiety, food, or your body is taking up too much mental space, therapy can help you get your life back. My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Denver, CO (Online Only)
Denver's outdoor culture and apparent wellness orientation coexist with high rates of depression, anxiety, and substance use — a tension many locals recognize. The city's rapid growth and housing pressures have intensified stress for longtime residents and newcomers alike, and therapists frequently address adjustment, relationship strain, and burnout tied to the city's boom-era pace. Denver has a significant veteran population given proximity to several military installations, and therapists specializing in military trauma and PTSD are well represented. UCHealth and SCL Health provide major institutional anchors alongside Denver's large and well-established independent therapy community.
Acceptance & Commitment Therapy (ACT) therapists in Denver, Colorado Statistics
Acceptance & Commitment Therapy (ACT) therapists in Denver, Colorado average 14 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (69%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$200
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 69% | Depression |
| 59% | Stress |
| 56% | Trauma and PTSD |
| 47% | Social Anxiety |
| 44% | Self Esteem |
| 41% | Loss or Grief |