Online Life Transitions therapists in Woodstock, Connecticut CT
We are proud to feature top rated online Life Transitions therapists in Woodstock. We encourage you to review each profile to find your best match.
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Woodstock, CT
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Woodstock, CT
Life Transitions
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Woodstock, CT
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Woodstock, CT
Life Transitions
Molly Toomey
Licensed Clinical Social Worker, LCSW
I specialize in supporting folks through big life transitions. Whether you're an immigrant or expat adjusting to life in a new country, a queer or trans person coming out of the closet, or a late-diagnosed neurodivergent person, life transitions can shake up your sense of identity and community. As an experienced therapist, social worker, and immigrant and "out" person myself, I offer you a space to grapple with all the highs and lows of big life changes, and to gain the skills, insight, and confidence to move through them successfully.
9 Years Experience
Online in Woodstock, CT (Online Only)
Life Transitions
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha provide support to clients that are experiencing major life transition such as resigning from a current employment position, securing a new employment position, seeking new employment, birth of a child, adoption of a child, post, divorce, trauma as well as coparenting challenges, etc.
12 Years Experience
Online in Woodstock, CT (Online Only)
Life Transitions
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.
11 Years Experience
Online in Woodstock, CT
Life Transitions
Kourtney Bennett
Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.
9 Years Experience
Online in Woodstock, CT
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Woodstock, CT
Life Transitions
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.
26 Years Experience
Online in Woodstock, CT
Life Transitions
Allison Falzone
Therapist, LMSW
Major life changes can challenge even the most resilient people. Career shifts, becoming a parent, relationship changes, relocation, or other significant transitions often bring unexpected stress, uncertainty, and questions about identity. I help clients navigate these periods with greater clarity, confidence, and a stronger sense of direction.
4 Years Experience
Online in Woodstock, CT
Life Transitions
Starlain Saldana
Psychologist, PhD, LP
Whether we actively seek a life transition or one happens to us outside our control, we will process the areas of loss and the difficulty these moments often bring to our lives. We will also look for space in these transitions that offer opportunities to re-evaluate the direction of our lives in order to build a life more aligned with our ultimate wants and hopes.
17 Years Experience
Online in Woodstock, CT
Life Transitions
Christine Sparacino
Psychologist, PsyD
Life is full of transitions. Whether we are graduating from college, becoming a parent for the first time, getting married, entering midlife, we can count on transitions and that our identity will shift as our life does. Therapy can provide tremendous support as we move through a transition.
23 Years Experience
Online in Woodstock, CT (Online Only)
Life Transitions
Brooke Maffia Wang
Pastoral Counselor/Therapist, MA
Life is beautiful and heartbreaking, and everything in between. Together we listen for a sense of Sacred Presence and what feels like the next right step in the midst of the transition you are walking through.
23 Years Experience
Online in Woodstock, CT
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Woodstock, CT (Online Only)
Life Transitions
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Life is a series of changes, so good, some bad. Resiliency and flexibility are critical tools to help us navigate through. Change your perspective to see all the options before you. I help people persevere through "adulting", getting the first professional job, relationships, marriage, divorce, grief and loss and any other life transition. Your role in the family, at work, relationships and life also may need to change to achieve the balance and support you deserve. "We train people how to treat us." Sometimes we need to also train ourselves to become what we should be.
19 Years Experience
Online in Woodstock, CT (Online Only)
Life Transitions
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Woodstock, CT (Online Only)
Life Transitions
Dr. Karina Luaces
Psychologist, PsyD.
Major life changes — career shifts, relationship changes, loss, relocation, or entering a new chapter — can leave us feeling unmoored. Therapy offers a space to process, find clarity, and move forward with greater confidence and emotional steadiness.
7 Years Experience
Online in Woodstock, CT
Life Transitions
Aysha DeSilva
Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.
4 Years Experience
Online in Woodstock, CT (Online Only)
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Woodstock, CT (Online Only)
Life Transitions therapists in Woodstock, Connecticut Statistics
Life Transitions therapists in Woodstock, Connecticut average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (79%), and Depression (76%).
Average years in practice
14 Years Experience
Average cost per session
$203
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 79% | Anxiety or Fears |
| 76% | Depression |
| 76% | Stress |
| 68% | Self Esteem |
| 62% | Perfectionism |
| 59% | Trauma and PTSD |