Online Forgiveness Therapists in Dublin, Ireland

Bognor Regis, Bristol, London, West Sussex it can be hard to forgive others but its often harder to forgive ourselves

Forgiveness is difficult to learn but immensely rewarding. It should be one of the core elements in our lives. I realised that early in life, I have managed it and I want others to do so, too.

In the process of forgiveness, there's a journey towards personal liberation. As a psychologist I provide a space for practical exploration and understanding. Together, we'll work on releasing resentment and pain through tailored strategies. It's about finding genuine peace and empowerment, moving forward with a lighter heart. Let's navigate this path to forgiveness together, focusing on real solutions and fostering emotional well-being.

How to forgive? What is forgiveness? It's both subtle and yet in a way simple. In a non-judgmental space, we’ll explore what forgiveness means to you and how to cultivate it. My approach combines clinical experience with trauma healing and mindfulness, helping you find your path forward with clarity and strength.

I work with adults who are grappling with questions around forgiveness, including whether forgiveness is possible, appropriate, or even wanted. Difficulties around forgiveness often involve complex emotions such as anger, grief, guilt, loyalty, or fear of loss, and can be shaped by long-standing relational patterns. My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore what forgiveness means in your specific context, without pressure toward resolution. Rather than assuming forgiveness as a goal, the focus is on understanding what has been held, protected, or avoided, and what feels truthful to you now. Sessions may involve conversation, creative exploration, or a combination of both.

Dublin has transformed rapidly from a relatively insular city into a major European technology hub — home to the European headquarters of Google, Meta, and many other multinationals — generating significant demand for therapists experienced with burnout, imposter syndrome, and the psychological cost of high-performance corporate environments. The city's severe housing crisis is a defining source of anxiety for many residents, particularly younger people who grew up in Dublin but struggle to remain there affordably. Ireland's historically complex relationship with institutional religion means many clients seek therapists who can hold nuanced conversations about religious trauma, inherited values, and personal identity. The national public health service (HSE) provides limited psychotherapy access, and most Dublin therapy takes place through private practice or employer assistance programs.

Gender ID

	60%	Female
	40%	Male

Session Type

	60%	Online Only
	40%	In Person and Online

Top Specialties

100%	Forgiveness
100%	Anxiety or Fears
100%	Self Esteem
80%	Social Anxiety
80%	Stress
80%	Loss or Grief
80%	ADHD

Online Forgiveness therapists in Dublin, Ireland IE

Fiona Grace

Lakis Elezoglou

Aleksandra Pamphlett - Cert. Coach & Psychologist

Sudeva Hawkes

Louise Perry

Forgiveness therapists in Dublin, Ireland Statistics

Average years in practice

Gender ID

Session Type

Top Specialties

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