Online Codependency therapists in Hernando, Florida FL
We are proud to feature top rated online Codependency therapists in Hernando. We encourage you to review each profile to find your best match.
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Hernando, FL
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we understand that codependency can impact relationships, self-esteem, and emotional well-being. Our team supports clients in developing self-awareness, reducing guilt and over-responsibility, and creating healthier, more fulfilling connections with others.
6 Years Experience
Online in Hernando, FL (Online Only)
Alexander Fidelman
Hypnotherapist, CCHt
Codependency issues are generally rooted in what's known as "parent/child conflict", referring to the early childhood patterns installed on the subconscious level as a results of early life trauma and drama.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
16 Years Experience
Online in Hernando, FL
Kelsey Beil, Amplify Counseling Services, LLC
Licensed Clinical Social Worker, LISW-S
Helping individuals and couples to build interdependent relationships and move away from codependent patterns and belief.
14 Years Experience
Online in Hernando, FL (Online Only)
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
Clients with complex trauma often have patterns in their relationships that manifest as codependency. I help look at these patterns and see where change can be implemented.
16 Years Experience
Online in Hernando, FL (Online Only)
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
8 Years Experience
Online in Hernando, FL
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
How much better to put your mind and energy to taking care of your self and depending on your own efforts than to believe you can't be OK unless you qualifier (addict) gets sober. I can help and guide you on how to get into your own recovery and long lasting sobriety.
45 Years Experience
Online in Hernando, FL (Online Only)
Heart Bonds Counseling
Licensed Clinical Social Worker
Codependency can develop when someone consistently prioritizes others’ needs over their own, often leading to burnout, resentment, or difficulty setting boundaries. Our therapists help clients recognize unhealthy patterns in relationships and develop healthier ways of connecting with others while maintaining a strong sense of self. Through therapy, clients can learn to set boundaries, build self-worth, and create more balanced and fulfilling relationships.
11 Years Experience
Online in Hernando, FL
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I help clients recognize codependent patterns, establish healthy boundaries, and develop a stronger sense of self within relationships.
4 Years Experience
Online in Hernando, FL (Online Only)
Rivers of Hope Counseling
Licensed Professional Counselor
We focus on supporting individuals navigating codependent patterns in relationships. Our recommended therapists help clients build healthy boundaries, improve self-awareness, and foster balanced, fulfilling relationships. Through personalized therapy, we empower clients to develop independence, enhance self-esteem, and cultivate emotional resilience.
Recommended therapists: Lea Harkless, Claire Tran, Tara Johnson
6 Years Experience
Online in Hernando, FL
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC counselors provide therapy to assist clients in establishing healthy boundaries, cultivate self-esteem, and develop independent coping strategies. Our counselors help patients break unhealthy dependence patterns while strengthening emotional stability and self-worth perceptions.
7 Years Experience
Online in Hernando, FL
Elevating Growth
Counselor/Therapist, LCSW, QS, RCSWI, MSW, MCAP
Codependent patterns can lead to unhealthy relationships, emotional exhaustion, and difficulty establishing personal boundaries. Therapy helps clients build self-worth, improve relationship dynamics, strengthen independence, and create healthier connections based on mutual respect and balance.
10 Years Experience
Online in Hernando, FL (Online Only)
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Co-dependency is an area we treat using individudal counseling
We offer art therapy even in an online capacity. Eleanor uses zoom to do art therapy and play therapy with children and teens.
24 Years Experience
Online in Hernando, FL
Michele Rosa Kratochvil
Counselor/Therapist, MA,LMHC,NCC,LMT
Learn how to be aware and differentiate between what is inside and what is outside of your control.
28 Years Experience
Online in Hernando, FL (Online Only)
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
It takes a very conscious person, a very in touch person, to realize that our codependent ways are screwing up our self-esteem, confidence, friendships, intimate relationships, relationships with children, coworkers and even family members! David labeled codependency as "the largest addiction in the world!" in 2002. there are 2,000 definitions of codependency, which makes it hard for many to diagnose and heal from. From the "savior", to passive aggressive actions, to enabling....codependency destroys lives.
46 Years Experience
Online in Hernando, FL
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
I work with individuals who are navigating the complex and often painful patterns of codependency—whether in romantic relationships, family dynamics, friendships, or the workplace. Together, we explore the roots of people-pleasing, boundary difficulties, emotional enmeshment, and the tendency to prioritize others at the expense of your own well-being.
Through a warm, nonjudgmental, and insight-oriented approach, I help clients reconnect with their sense of self, develop healthier relationship patterns, and build confidence in setting boundaries. Healing from codependency is not about disconnecting from others—it's about learning to care for yourself while relating to others from a place of self-respect and emotional balance. My goal is to support you in creating relationships that are grounded in mutuality, authenticity, and emotional health.
16 Years Experience
Online in Hernando, FL (Online Only)
Laura S Mindell
Licensed Professional Counselor, MA, LPC, NCC
Staying in tune to our natural, authentic self and cultivates inner peace and overall well-being as ones heals from past trauma and becomes more aware of codependent tendencies. Revitalize Counseling bases its practice on providing excellent clinical care with a holistic perspective by nurturing a client’s mind, body and spirit to restore life balance. Through theoretical approaches as well as incorporating integrative therapies such as but not limited to guided meditation, mindfulness, adventure therapy (nature walks), art and music therapy, and journaling clients are guided on the journey towards the life they desire
13 Years Experience
Online in Hernando, FL
JHC Therapy - Judy Hakiel-Calcaterra
Licensed Mental Health Counselor, Licensed Mental Health Therapist
Co-dependency counseling is a specialized form of therapy that focuses on helping individuals overcome unhealthy patterns of behavior in their relationships, particularly those characterized by co-dependency. Co-dependency refers to a pattern of relating to others that is characterized by excessive reliance on others for approval, identity, and self-worth. It often involves enabling behaviors and can lead to difficulties in setting boundaries and maintaining healthy relationships.
16 Years Experience
Online in Hernando, FL
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Primary areas of treatment in my practice include boundaries and assertive communication. Often those who struggle with codependency struggle to understand their own boundaries and how to assertively communicate and enforce those boundaries. We work to increase your belief in self to make your own choices while decreasing the over reliance and/or validation seeking from others (parent, friends, partners). We recognize that preserving some relationships are important and will identify which communication approaches may fit with specific dynamics so as not to alienate others that you do value. If implementing space is the healthiest way forward we will identify steps to approach that with care.
25 Years Experience
Online in Hernando, FL (Online Only)
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We support clients in breaking unhealthy relational patterns, setting boundaries, and developing a stronger sense of autonomy and self-worth.
11 Years Experience
Online in Hernando, FL
Codependency therapists in Hernando, Florida Statistics
Codependency therapists in Hernando, Florida average 16 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (89%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$183
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 89% | Anxiety or Fears |
| 84% | Depression |
| 77% | Stress |
| 77% | Self Esteem |
| 67% | Loss or Grief |
| 64% | Trauma and PTSD |