Online Codependency therapists in Winter Park, Florida FL
We are proud to feature top rated online Codependency therapists in Winter Park. We encourage you to review each profile to find your best match.
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we understand that codependency can impact relationships, self-esteem, and emotional well-being. Our team supports clients in developing self-awareness, reducing guilt and over-responsibility, and creating healthier, more fulfilling connections with others.
6 Years Experience
Online in Winter Park, FL (Online Only)
Katrina Brown
Licensed Mental Health Counselor, MH 17020
Healthy relationships that respect boundaries are the crux of most mental health issues in the world today. Most people struggle with poor boundaries at some point, and everyone can benefit from learning to improve relationships with themselves and others to reduce co-dependency.
14 Years Experience
Online in Winter Park, FL
Dr. Megan Marks
Psychologist, PhD
You might be the one everyone leans on—always available, endlessly supportive, and quick to smooth things over. But underneath that strength, there’s a quiet exhaustion. Maybe you’ve spent so long tending to others that you’ve lost touch with your own voice. You may struggle to set boundaries, prioritize your own needs, or feel okay when someone else is upset. Maybe you define your worth through how much you give or help, but deep down, you’re craving space to just be… without performing, fixing, or proving.
At The Momentum Practice, I help clients untangle patterns of codependency that often start early—growing up in families where your worth was tied to being helpful, agreeable, or emotionally attuned to others. These patterns can show up in adult life in all kinds of relationships: romantic partnerships, friendships, caregiving roles, family systems, and even the workplace, where over-functioning often gets mistaken for excellence. You might find yourself constantly people-pleasing, second-guessing your instincts, or feeling panicked at the thought of being left behind. They can be especially layered for LGBTQ+ and neurodivergent folks who’ve had to mask parts of themselves to stay safe, loved, or accepted.
We’ll explore how these ways of relating helped you survive—and how they might be keeping you stuck now. Together, we’ll work on building boundaries that feel empowering (not selfish), tuning into your own needs and desires, and letting go of the belief that your value comes from how much you give. We’ll also look at how systemic pressures may have reinforced these patterns over time. Our work might include unlearning perfectionism, quieting the inner critic, and cultivating self-trust that isn’t tied to how much you do for others.
With over 15 years of experience, I offer a compassionate space to reconnect with your own voice and needs. You don’t have to keep disappearing in your relationships. Whether we’re working one-on-one or navigating these dynamics in couples therapy, you’ll have a space to explore what healthier, more mutual connection can look like. If you're ready to show up more fully for yourself and build connections that don’t come at the cost of your own well-being, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Winter Park, FL
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
Codependency is often at the heart of relationship issues and can be changed.
6 Years Experience
Online in Winter Park, FL
JHC Therapy - Judy Hakiel-Calcaterra
Licensed Mental Health Counselor, Licensed Mental Health Therapist
Co-dependency counseling is a specialized form of therapy that focuses on helping individuals overcome unhealthy patterns of behavior in their relationships, particularly those characterized by co-dependency. Co-dependency refers to a pattern of relating to others that is characterized by excessive reliance on others for approval, identity, and self-worth. It often involves enabling behaviors and can lead to difficulties in setting boundaries and maintaining healthy relationships.
16 Years Experience
Online in Winter Park, FL
Dr. Dione De Pooter
Marriage and Family Therapist, Phd, LMFT, CCTP. CST
Working in addictions for so many years has led to having insight and knowledge into Co dependency issues.
19 Years Experience
Online in Winter Park, FL (Online Only)
Lisa C. Holder
Licensed Professional Counselor, PhD, LPC
If you are struggling with Codependency and low-self esteem, please reach out to me. I can help you set healthy boundaries, grow personally, and detach with love in a healthy way.
28 Years Experience
Online in Winter Park, FL
Daniela Tullio
Counselor/Therapist, LCSW
Do you find yourself feeling less worthy when others disapprove of you or something you said or did? Do you desperately cling to relationships, even when they are unhealthy? Do you often lose yourself and your identity within your relationships? Have you recently found yourself within a toxic relationship? I can help. I know what its like to feel overwhelmed, exhausted and hopeless with lifes circumstances, but it doesn’t have to stay this way. Codependency leaves us feeling empty and alone, but it doesnt have to be this way. Many of individuals with codependency issues constantly measure their self worth based on the opinions and reactions they get from others. When others love and approve of us, we love and approve of ourselves, but when others dont love and approve of us, we unleash a beratement of self hatred onto ourselves. Together we will address your codependency issues, identify and address the root causes of these issues, learn new coping skills and begin to make positive changes in your life. Don’t allow your codependency issues to continue to control you and effect how you view and feel about yourself, healing is possible. The life you want is possible. Give me a call today for more information on how I can help.
12 Years Experience
Online in Winter Park, FL
Rivers of Hope Counseling
Licensed Professional Counselor
We focus on supporting individuals navigating codependent patterns in relationships. Our recommended therapists help clients build healthy boundaries, improve self-awareness, and foster balanced, fulfilling relationships. Through personalized therapy, we empower clients to develop independence, enhance self-esteem, and cultivate emotional resilience.
Recommended therapists: Lea Harkless, Claire Tran, Tara Johnson
6 Years Experience
Online in Winter Park, FL
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
By combining empathy and expertise, I help individuals overcome codependency by exploring:
- Trauma and attachment issues
- Family dynamics and patterns
- Emotional regulation and resilience
- Mindfulness and self-compassion.
9 Years Experience
Online in Winter Park, FL (Online Only)
Diana Garcia
Licensed Mental Health Counselor, LMHC, CDWF
You might struggle to take care of your needs, always putting others first, struggle to say no, and are starting to feel resentful. I get it, and that's no way to live. I'm here to help! I help individuals learn how to put themselves first because, no, that's not selfish!
15 Years Experience
Online in Winter Park, FL
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I can help you work through codependency issues with a lot of different tools, specifically RTT, Emotion Code and many more.
11 Years Experience
Online in Winter Park, FL (Online Only)
Alexander Fidelman
Hypnotherapist, CCHt
Codependency issues are generally rooted in what's known as "parent/child conflict", referring to the early childhood patterns installed on the subconscious level as a results of early life trauma and drama.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
16 Years Experience
Online in Winter Park, FL
Michele Rosa Kratochvil
Counselor/Therapist, MA,LMHC,NCC,LMT
Learn how to be aware and differentiate between what is inside and what is outside of your control.
28 Years Experience
Online in Winter Park, FL (Online Only)
Heart Bonds Counseling
Licensed Clinical Social Worker
Codependency can develop when someone consistently prioritizes others’ needs over their own, often leading to burnout, resentment, or difficulty setting boundaries. Our therapists help clients recognize unhealthy patterns in relationships and develop healthier ways of connecting with others while maintaining a strong sense of self. Through therapy, clients can learn to set boundaries, build self-worth, and create more balanced and fulfilling relationships.
11 Years Experience
Online in Winter Park, FL
Summit Counseling Services
Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Co-dependency is an area we treat using individudal counseling
We offer art therapy even in an online capacity. Eleanor uses zoom to do art therapy and play therapy with children and teens.
24 Years Experience
Online in Winter Park, FL
Rising Calm Center
Life Coach
We help clients break free from patterns of codependency by uncovering the emotional roots of people-pleasing, self-abandonment, and boundary challenges. Through hypnotherapy, inner child work, and transformational coaching, we guide you in reconnecting with your own needs, building self-worth, and creating healthier, more balanced relationships. Our approach is gentle, trauma-informed, and focused on helping you reclaim your sense of self.
7 Years Experience
Online in Winter Park, FL
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
I help clients recognize codependent patterns, establish healthy boundaries, and develop a stronger sense of self within relationships.
4 Years Experience
Online in Winter Park, FL (Online Only)
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Dr. Alejandro Sanchez provides expert therapy for individuals dealing with codependency. He helps clients understand the patterns of codependent behavior and its impact on their relationships and self-esteem. Through a combination of cognitive-behavioral therapy (CBT) and relational life therapy, Dr. Sanchez guides patients in developing healthier boundaries, improving self-worth, and fostering more balanced, fulfilling relationships
5 Years Experience
Online in Winter Park, FL
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
15 Years Experience
Online in Winter Park, FL (Online Only)
Codependency therapists in Winter Park, Florida Statistics
Codependency therapists in Winter Park, Florida average 16 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (89%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$183
Gender ID
| 63% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 89% | Anxiety or Fears |
| 84% | Depression |
| 77% | Stress |
| 77% | Self Esteem |
| 67% | Loss or Grief |
| 64% | Trauma and PTSD |