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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alpharetta, GA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alpharetta. We encourage you to review each profile to find your best match.
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The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
MBCT

Dr. Jenny Shields

Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.  
12 Years Experience
Online in Alpharetta, GA
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
MBCT

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, QHHT, RC, SC
Hypnotherapy, Energy Therapy, Subconscious mind clearing & healing, Breath work & Meditation Practices + On-Going Life Coaching Support Sessions to effectively implement & sustain a positive outcome & shift. Tommy is an easy going, down to earth Therapeutic Professional who has consistently been able to help his Clients make significant progress in resolving their issues, usually, in just 3 to 4 Private Virtual Sessions. "My Therapeutic Style is simple & easy and has proven to be highly effective in resolving Client issues much more quickly & effectively vs. the old traditional therapeutic model of seeing a client once a week for months on end with very little results." ** Usually, a client who has 3 to 4 Private Virtual Sessions with Tommy, will begin to experience significant progress in resolving their issues." See what Clients say... ** Review real "Clients Experience" stories here: https://tommy144.com/client-experiences/ Private Sessions with Tommy are easy & convenient & are held Virtually either by Phone or Zoom 10am to 10pm / Mon - Sun ** To Contact Tommy directly for a Private Session via Phone or Zoom * Private Client Line: 858-281-3538 * Email: tommy144live@protonmail.com * Website: https://tommy144.com/client-experiences/  
14 Years Experience
Online in Alpharetta, GA
Tampa, Florida therapist: Nicole Lucente, licensed mental health counselor
MBCT

Nicole Lucente

Licensed Mental Health Counselor, LMHC, NCC
I am available for virtual/tele-health counseling sessions. I am in network with many insurance companies and accept private pay. Feel free to contact me with insurance and billing questions.  
13 Years Experience
Online in Alpharetta, GA (Online Only)
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Alpharetta, Georgia therapist: Cayley Kanieski, counselor/therapist
MBCT

Cayley Kanieski

Counselor/Therapist, LPC
Taking the step to begin therapy can be a very difficult one, but I am here to provide a safe and warm space for you to begin your journey.  
6 Years Experience
Online in Alpharetta, GA (Online Only)
Decatur, Georgia therapist: Jasmine Davis, therapist
MBCT

Jasmine Davis

Therapist, LMSW
Life can feel overwhelming when you’re the one everyone else relies on. I work with adolescents (13+) and adults who are navigating anxiety, depression, trauma, and major life transitions while quietly carrying the weight of it all.  
3 Years Experience
Online in Alpharetta, GA (Online Only)
San Francisco, California therapist: Amenah Arman, therapist
MBCT

Amenah Arman

Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
I offer trauma-informed online therapy for founders, creatives, and high-capacity professionals experiencing burnout, anxiety, and chronic pressure. Integrating narrative therapy and nervous system regulation, our work addresses the deeper patterns driving overwork and stress. Together, we create the conditions for steadiness, clarity, and sustainable success without relying on burnout or constant adrenaline.  
7 Years Experience
Online in Alpharetta, GA
 therapist: April Bieber, licensed professional counselor
MBCT

April Bieber

Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I provide compassionate, goal-oriented online therapy for adults, teens, and families across 10 states. My virtual practice is designed to make quality mental health care accessible and effective — no commuting, no waiting rooms, just real support from the comfort of your own space. I specialize in anxiety, depression, trauma, relationship issues, and life transitions. Sessions are tailored to your goals and grounded in practical strategies that are proven to work. Let’s work together to help you feel more confident, connected, and in control.  
17 Years Experience
Online in Alpharetta, GA (Online Only)
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
MBCT

Dr. Brittany Jacobson

Psychologist, PhD, CST
I specialize in supporting clients with trauma, relationships, sexuality, body image, and nervous system patterns that impact daily life. My approach is supportive and paced with care, blending insight, emotional processing, and mind-body awareness. I offer online therapy through a secure platform, making it easier to access specialized care in a way that fits into your schedule. For more information, visit my website or contact me to schedule a free 15 minute consultation.  
10 Years Experience
Online in Alpharetta, GA
Kennesaw, Georgia therapist: Center for Authentic Life & Relationship, LLC, licensed mental health counselor
MBCT

Center for Authentic Life & Relationship, LLC

Licensed Mental Health Counselor, LPC, LMFT, CPCS, CSAT-S, CAADC, EMDR, CSTOP-Candidate
I prefer in office therapy. I offer online therapy when requested and when the type of therapy needed is deliverable via secure video.  
30 Years Experience
Online in Alpharetta, GA
San Diego, California therapist: GRIS ALVES, counselor/therapist
MBCT

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma. I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom. Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.  
11 Years Experience
Online in Alpharetta, GA
Alpharetta, Georgia therapist: Allison Cava, therapist
MBCT

Allison Cava

Therapist, LMSW
This is an open and supportive space where you are welcome to be exactly who you are. Many people move through their days feeling unseen, unheard, or carrying more than they’re able to share. Therapy can be a place to pause, reflect, and explore your inner world with the support of someone offering a neutral, compassionate perspective — or simply a space to speak freely and be heard.  
2 Years Experience
Online in Alpharetta, GA (Online Only)
Washington, Washington, D.C. therapist: Dr. Anna Smith, psychologist
MBCT

Dr. Anna Smith

Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.  
10 Years Experience
Online in Alpharetta, GA (Online Only)
Washington, Washington, D.C. therapist: Erica Hart, psychologist
MBCT

Erica Hart

Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others. I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition. I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.  
17 Years Experience
Online in Alpharetta, GA
Douglasville, Georgia therapist: Kiara Street, therapist
MBCT

Kiara Street

Therapist, LMSW
Online therapy offers a convenient and flexible way to receive support from the comfort and privacy of your own space. Through secure video sessions, clients can connect for therapy without the stress of commuting, making it easier to prioritize mental health within busy schedules. I provide virtual therapy for teens, young adults, and families across Georgia, supporting clients as they navigate anxiety, life transitions, stress, and the impact of past experiences. Online sessions offer the same compassionate, supportive environment as in-person therapy, allowing you to explore challenges, build coping skills, and work toward healing at a pace that feels right for you.  
3 Years Experience
Online in Alpharetta, GA (Online Only)
Seattle, Washington therapist: Edmund LaBarbara, psychologist
MBCT

Edmund LaBarbara

Psychologist, PsyD
I focus on helping clients who are struggling with severe anxiety and OCD-related disorders. I have over 10 years of experience helping adults in crisis. In our initial sessions, we will dive deeply into these challenges, working collaboratively to develop a tailored plan that suits your unique needs. Many of my clients experience significant symptom relief within just the first month, paving the way for lasting improvements in their overall well-being and quality of life.  
8 Years Experience
Online in Alpharetta, GA (Online Only)
Marietta, Georgia therapist: Charmain Teelucksingh, licensed professional counselor
MBCT

Charmain Teelucksingh

Licensed Professional Counselor, LPC
I provide virtual therapy through secure, confidential video sessions that allow clients to connect from the comfort of their own space. This flexible approach ensures personalized support tailored to each individual's needs, making mental health care accessible and convenient.  
11 Years Experience
Online in Alpharetta, GA
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
MBCT

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health. I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today! ​ My Qualifications are as follows: 1. Clinical RTT Practitioner (Rapid Transformation Therapy) 2. ND Alternative Practitioner Student - Class of 2021 3. Emotion Code Practitioner 4. Duke trained Integrative Medicine Health Coach 5. Homeopath Consultant 6. Spiritual Counseling - ordained minister 7. Art Life Coach 8. NLP Master 9. Keen Life Coach 10. Hypnotist 11. Family Herbalist 12. Reiki Master 13. Mindfulness Practitioner 14. CBT Life Coach Practitioner 15. SAFM Integrative Medicine Practitioner Candidate  
11 Years Experience
Online in Alpharetta, GA (Online Only)
Decatur, Georgia therapist: Regan Means, licensed professional counselor
MBCT

Regan Means

Licensed Professional Counselor, LPC
Asking for help takes courage. I provide supportive telehealth counseling for things like depression, anxiety, trauma, life transitions, and women’s issues, creating a relaxed, trusting space where growth is possible. I’m currently accepting clients via a HIPAA-compliant platform. Reach out for a free 15-minute consult to see if we’re a good fit.  
20 Years Experience
Online in Alpharetta, GA (Online Only)
Atlanta, Georgia therapist: Mary Elizabeth Burns, MS, NCC, LPC, counselor/therapist
MBCT

Mary Elizabeth Burns, MS, NCC, LPC

Counselor/Therapist, MS, NCC, LPC
I work with teens, adults, couples, and families, supporting those navigating trauma and PTSD, ADHD, disordered eating, body image concerns, perfectionism, and the pressures high achievers face. I also help clients through divorce, co-parenting, and life transitions, offering guidance and support during stressful times. Using somatic therapy, breathwork, and DBT, I create a safe, compassionate space where clients can feel seen, grounded, and supported as they build resilience, heal, and create healthier patterns in their lives and relationships.  
30 Years Experience
Online in Alpharetta, GA
Chicago, Illinois therapist: Cultivate Your Essence, registered psychotherapist
MBCT

Cultivate Your Essence

Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we provide compassionate, culturally responsive virtual therapy for individuals, couples, and families throughout Illinois and Georgia. Our therapists understand the unique experiences, stressors, and strengths that shape the lives of Black women, professionals, and marginalized communities. Through secure telehealth services, we create a safe and accessible space where clients can heal, grow, and become the healthiest version of themselves from the comfort of their own environment.  
8 Years Experience
Online in Alpharetta, GA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alpharetta, Georgia Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alpharetta, Georgia average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Stress (65%).

Average years in practice

16 Years Experience

Average cost per session

$197

Gender ID

80% Female
19% Male
1% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

82% Anxiety or Fears
68% Depression
65% Stress
57% Self Esteem
49% Women's Issues
48% Loss or Grief
48% Social Anxiety

More therapy options for Alpharetta