Online Perfectionism therapists in North Decatur, Georgia GA
We are proud to feature top rated online Perfectionism therapists in North Decatur. We encourage you to review each profile to find your best match.
Perfectionism
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Perfectionism isn't about caring too much about quality — it's usually about fear. Fear of failure, of judgment, of being exposed as not enough. It often began as a smart survival strategy in an environment where mistakes felt dangerous. But somewhere along the way, the inner critic that helped you stay safe started running the show, and now nothing you do ever quite feels like enough. I work with perfectionism through IFS — getting to know the parts that drive it with curiosity and compassion, rather than just trying to think your way out of patterns that live much deeper than thought.
12 Years Experience
Online in North Decatur, GA (Online Only)
Perfectionism
Dr. Mike Lee
Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.
13 Years Experience
Online in North Decatur, GA
Perfectionism
Jasmine Davis
Therapist, LMSW
Therapy helps individuals challenge unrealistic expectations, reduce self-criticism, and develop healthier standards for success.
3 Years Experience
Online in North Decatur, GA (Online Only)
Perfectionism
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in North Decatur, GA (Online Only)
Perfectionism
Annie Phannick
Licensed Clinical Social Worker, LCSW
For perfectionism, we will work on prioritizing your own needs and settle your nervous system's need for external safety.
6 Years Experience
Online in North Decatur, GA
Perfectionism
Kiara Street
Therapist, LMSW
Perfectionism can create pressure to constantly meet unrealistic standards, often leading to stress, self-criticism, and burnout. Therapy helps clients challenge these patterns while developing healthier expectations and greater self-compassion.
3 Years Experience
Online in North Decatur, GA (Online Only)
Perfectionism
Maria Jose Rendon
Psychologist, Ph.D.
I work with adults whose perfectionism has stopped serving them, professionals and scientists who are high performing but burning out int he workplace and privately exhausted by their own inner critic. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns driving perfectionistic behavior and build a more sustainable relationship with achievement. Many of my clients are first-generation Latinx professionals, for whom perfectionism is often tied to family expectations and the pressure of being the first to do what they do. Sessions are structured and goal-oriented, so progress is something you can see and track, not just feel.
9 Years Experience
Online in North Decatur, GA (Online Only)
Perfectionism
Alex Stachowski
Counselor/Therapist, APC, NCC, MA
Perfectionism can look like having everything together while privately struggling with self-doubt, overthinking, fear of failure, or the feeling that you’re never quite doing enough. Together, we’ll explore the patterns and expectations keeping you stuck while building greater self-compassion, flexibility, and confidence to live according to your values rather than the pressure to get everything right.
1 Years Experience
Online in North Decatur, GA
Perfectionism
Molly Stern
Marriage and Family Therapist, MA, MFT
I help clients unpack the pressure to “get it right” and the fear of making mistakes. Together, we explore the roots of perfectionism, challenge rigid expectations, and build a more compassionate, flexible approach to goals, self-worth, and success.
3 Years Experience
Online in North Decatur, GA (Online Only)
Perfectionism
Angel U. Seymour, LPC
Licensed Professional Counselor, MS, LPC, CCTP
Address negative core beliefs with CBT or MSC.
26 Years Experience
Online in North Decatur, GA (Online Only)
Perfectionism
Peaceful Horizons Counseling, LLC
Licensed Professional Counselor
The pressure to be perfect can lead to anxiety, burnout, and self-doubt. We help clients challenge unrealistic expectations, increase self-compassion, and embrace progress rather than perfection.
10 Years Experience
Online in North Decatur, GA (Online Only)
Perfectionism
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Perfectionism often creates overwhelming pressure, anxiety, self-criticism, and burnout. At Cultivate Your Essence, we help clients explore the underlying beliefs driving perfectionistic behaviors while developing healthier coping strategies, greater self-compassion, and a more balanced relationship with achievement and success.
8 Years Experience
Online in North Decatur, GA (Online Only)
Perfectionism
Shannon Gorres
Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.
11 Years Experience
Online in North Decatur, GA
Perfectionism
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.
7 Years Experience
Online in North Decatur, GA (Online Only)
Perfectionism
Kourtney Bennett
Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.
9 Years Experience
Online in North Decatur, GA
Perfectionism
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
While striving for excellence can be a strength, maladaptive perfectionism often leads to chronic burnout, fear of failure, and debilitating procrastination. Utilizing Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT), I help individuals challenge rigid "all-or-nothing" thinking and unrealistic self-imposed standards. Our clinical work focuses on decoupling your self-worth from your achievements, building distress tolerance around mistakes, and cultivating sustainable excellence without the mental exhaustion.
23 Years Experience
Online in North Decatur, GA (Online Only)
Perfectionism
Mun & Mind Therapy PLLC
Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.
2 Years Experience
Online in North Decatur, GA (Online Only)
Perfectionism
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.
12 Years Experience
Online in North Decatur, GA (Online Only)
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in North Decatur, GA (Online Only)
Perfectionism
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
Online in North Decatur, GA
Perfectionism therapists in North Decatur, Georgia Statistics
Perfectionism therapists in North Decatur, Georgia average 13 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Perfectionism (100%), Anxiety or Fears (89%), and Depression (81%).
Average years in practice
13 Years Experience
Average cost per session
$187
Gender ID
| 81% |
Female |
|
| 16% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 100% | Perfectionism |
| 89% | Anxiety or Fears |
| 81% | Depression |
| 78% | Stress |
| 76% | Self Esteem |
| 73% | Life Transitions |
| 70% | Trauma and PTSD |