Online Self Esteem therapists in Boise, Idaho ID
We are proud to feature top rated online Self Esteem therapists in Boise. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your self esteem. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Boise, ID (Online Only)
Self Esteem
Jill Morris
Psychologist, PhD, LP
Is self-doubt, negative thoughts about yourself, or worries about people's perceptions of you getting in your way of doing the things that you would like to do? Working on increasing self esteem in therapy can be incredibly helpful. Together, we will identify what stories you have about yourself that may be negatively impacting your confidence and self esteem and work to acknowledge the many strengths that you have.
12 Years Experience
Online in Boise, ID
Self Esteem
MindOverHealing Therapies
Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.
3 Years Experience
Online in Boise, ID (Online Only)
Self Esteem
Dr. Meghan Miller
Psychologist, PsyD, LP
Low self-esteem doesn’t always mean lacking confidence. Sometimes it shows up as imposter feelings, difficulty setting boundaries, over-functioning for others, or constantly questioning whether you’re doing enough. In therapy, we explore how past experiences, achievement patterns, and internal narratives have shaped the way you see yourself. Using CBT and values-based interventions, I help clients build a more stable sense of self-worth that isn’t dependent solely on productivity or approval. The goal is to strengthen your ability to trust yourself, advocate for your needs, and move through life with greater confidence and clarity.
14 Years Experience
Online in Boise, ID (Online Only)
Self Esteem
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Low self-esteem often feels like a constant, harsh internal critic, or a deep-seated feeling of being "not enough." My approach combines the emotional depth of Emotionally Focused Therapy (EFT) with the compassionate "parts work" of Internal Family Systems (IFS). Together, we will gently explore the protective, self-critical voices inside you, understand their origins, and heal the vulnerable, "exiled" parts that carry shame. By accessing your own core "Self"—which is naturally calm, compassionate, and confident—you will learn to lead your internal world with kindness rather than judgment, fostering a secure, enduring sense of self-worth.
8 Years Experience
Online in Boise, ID
Self Esteem
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.
12 Years Experience
Online in Boise, ID (Online Only)
Self Esteem
Dr. Karina Luaces
Psychologist, PsyD.
Low self-esteem can quietly affect every area of life — relationships, work, and how we show up for ourselves. Through a warm and collaborative approach I help clients develop a more compassionate relationship with themselves and build genuine confidence from the inside out.
7 Years Experience
Online in Boise, ID
Self Esteem
Bethany Morgan
Counselor/Therapist, LPC
I am an integrative counselor. Each of the different prongs of our life lead to a more balanced or perhaps imbalanced day. I believe that each person's mental, physical, emotional, sexual, work, and financial health impacts each of the others.
13 Years Experience
Online in Boise, ID (Online Only)
Self Esteem
Sherry Murray
Licensed Mental Health Counselor, LMHC
It would take forever to list all the things in life that harm self-esteem, compared to the few things that can help to build self-esteem. Counseling can not only help to repair or build self-esteem, but also explore how it got damaged in the first place so you can protect yourself from current or future harms.
27 Years Experience
Online in Boise, ID (Online Only)
Self Esteem
Coalesce Mental Health
Licensed Professional Counselor, Licensed Clinical Professional Counselor
Often times, poor self esteem is a result of a weak sense of identity. If we don't know ourselves, we can't accept ourselves, and that leaves us to wonder if we're acceptable at all. Together, we can engage in a process of self-discover and generate the awareness and insight needed to feel secure in ourselves and in relationships.
12 Years Experience
Online in Boise, ID
Self Esteem
Reshma Rampersad
Psychologist, Psy.D.
My approach to self-esteem focuses on helping you develop a compassionate and empowered relationship with yourself. Through a blend of cognitive restructuring, self-compassion practices, and confidence-building exercises, we work to challenge negative self-beliefs and replace them with a more authentic and positive self-view. Together, we create a supportive space where you can explore your strengths, overcome self-doubt, and cultivate lasting self-worth.
7 Years Experience
Online in Boise, ID (Online Only)
Self Esteem
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever wondered why you feel like you’re not enough—no matter how hard you try? You accomplish, serve, achieve, and still sense a quiet ache of inadequacy underneath it all. That voice of comparison or guilt keeps whispering, “You should be doing better.”
At Rising Calm Center, we help you understand that voice for what it is—not truth, but a wound. Our Christian counselors walk with you to heal the root causes of shame, perfectionism, and fear, so confidence can grow from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We blend biblical identity work with evidence-based therapies—CBT, ACT, IFS, and somatic calming tools—to help you:
• Silence the inner critic and build self-compassion
• Recognize and rewrite the false stories that fuel insecurity
• Strengthen your sense of worth through God’s truth, not performance
• Cultivate boundaries, resilience, and courage in relationships
• Live with calm assurance instead of constant proving
You were never meant to earn your value—it was given. When you begin to see yourself as God does—chosen, capable, and loved—peace replaces striving, and confidence becomes quiet strength.
If you’re ready to rise above self-doubt and walk in steady assurance, we’re here to help you rediscover your God-given worth.
Hope and healing can begin today—call or email for your FREE CONSULTATION.
14 Years Experience
Online in Boise, ID
Self Esteem
Be BOLD Psychology and Consulting
Psychologist, Ph.D
If your inner critic has been running the show, we’ll help you turn down the volume. We support clients in building self-trust, confidence, and a sense of worth that isn’t tied to performance, productivity, or perfection. You deserve to feel good about who you are — not just for what you do.
8 Years Experience
Online in Boise, ID
Self Esteem
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Self-esteem is shaped through early emotional experience and internalized relationships. My work integrates psychoanalytic exploration and embodied awareness to support a more compassionate and coherent relationship with the self. This process helps patients move beyond shame and self-criticism toward greater self-acceptance.
7 Years Experience
Online in Boise, ID (Online Only)
Self Esteem
Cheryl S Rubenstein
Psychologist, PhD
Self esteem affects every aspect of your life. If it is something you are struggling with, I invite you to talk with me to see if we might be a good fit in helping you feel better about yourself and seeing yourself more realistically.
19 Years Experience
Online in Boise, ID
Self Esteem
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) identify who and/or what contributes to their low sense of self. I help them to identify strengths, and focus on what is in that person's control in an effort to take the power away from what has historically contributed to their self-perception.
23 Years Experience
Online in Boise, ID (Online Only)
Self Esteem
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.
36 Years Experience
Online in Boise, ID
Self Esteem
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you're struggling with low self-esteem, self-doubt, and persistent negative self-perceptions, we can help. Our providers are trained to help you identify and shift unhelpful thought patterns, strengthen self-compassion, and build a more balanced and realistic sense of self-worth. Through evidence-based strategies, you'll learn to challenge inner criticism, develop healthier self-talk, and engage more confidently in relationships, work, and daily life. Our goal is to help you develop greater emotional resilience, authenticity, and a more stable and positive sense of self.
7 Years Experience
Online in Boise, ID (Online Only)
Self Esteem
Rachel J Fischer
Psychologist, Psy.D.
Using an insight-oriented ("psychodynamic") and relational approach, I help clients develop a deeper understanding of themselves, their relationships, and the underlying factors that contribute to their challenges. In my therapy sessions, I am committed to creating a warm and supportive environment where you can feel safe to explore your thoughts, feelings, and experiences. With patience and careful listening, I will offer insights and guidance in a thoughtful, gentle, and non-judgmental manner. Together, we will navigate your challenges, uncover patterns, and explore your own inner resources for resilience and growth, allowing you to embrace a more authentic, confident, and fulfilling life.
15 Years Experience
Online in Boise, ID
Self Esteem
Jason Hutchings
Psychologist, PsyD
Our inner assessment of ourselves is hugely important in how we carry meaning in our life. If we hate ourselves or feel chronic failure and disappointment, we are usually not living at the peak of our ability.
13 Years Experience
Online in Boise, ID
Self Esteem therapists in Boise, Idaho Statistics
Self Esteem therapists in Boise, Idaho average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (92%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$209
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 92% | Anxiety or Fears |
| 82% | Depression |
| 78% | Stress |
| 63% | Trauma and PTSD |
| 62% | Loss or Grief |
| 62% | Social Anxiety |