Online Stress therapists in Hayden, Idaho ID
We are proud to feature top rated online Stress therapists in Hayden. We encourage you to review each profile to find your best match.
Stress
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
I don't describe myself so much as a talk therapist as a nervous system therapist. Stress, both chronic and short-term, can have substantial impacts on our health, relationships, and effectiveness. I primarily utilized approaches such as Eye Movement Desensitization and Reprocessing (EMDR) and other stress reduction techniques to help better balance the relationship between your mind, nervous system, and the environment.
15 Years Experience
Online in Hayden, ID (Online Only)
Stress
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
In high-pressure fields like the military, healthcare, and education, stress isn't just a feeling—it is often a constant, physiological state of being. You are likely used to operating at a high level of intensity, but when that "crisis mode" becomes your baseline, it leads to burnout, physical depletion, and a sense of being perpetually overwhelmed. Having served in the National Guard and worked in the Emergency Department, I understand that your stress is frequently tied to the weight of your responsibilities and the high stakes of your work. My approach is direct and tactical: we focus on identifying your specific triggers and implementing evidence-based techniques to help your nervous system decompress. We will work together to build a sustainable resilience that allows you to manage the demands of your career without sacrificing your health or your happiness at home.
6 Years Experience
Online in Hayden, ID
Stress
Bethany Morgan
Counselor/Therapist, LPC
Each person's mental, physical, emotional, sexual, work, and financial health impacts each of the others, and when there is a stressor in one area it can through us off balance.
13 Years Experience
Online in Hayden, ID (Online Only)
Stress
Joe Groninga
Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
21 Years Experience
Online in Hayden, ID
Stress
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety, stress and fear. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to overcome their stress.
23 Years Experience
Online in Hayden, ID
Stress
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
I can help with your stress. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.
23 Years Experience
Online in Hayden, ID (Online Only)
Stress
Coalesce Mental Health
Licensed Professional Counselor, Licensed Clinical Professional Counselor
Stress is the body's physical reaction to unresolved emotional pain. At the core of resolving (not only managing) stress is emotional intelligence, and many of us were raised to avoid feeling. Together we can learn the purpose of our emotional experience and how to respond rather than avoid and suppress, leading to a richer, less stressed lived experience.
12 Years Experience
Online in Hayden, ID
Stress
Jason Holland
Psychologist, Ph.D.
Chronic stress can affect sleep, mood, focus, and relationships, and it can start to feel like constant background noise. We will identify what is driving the overload and what keeps it stuck. The work often includes boundaries, pacing, and tools for calming the nervous system, along with addressing the expectations and pressures that may be fueling the strain.
25 Years Experience
Online in Hayden, ID
Stress
Lauren Chavis
Psychologist, PsyD
Everyone experiences stress, but it can greatly affect daily functioning when it doesn't have to and this is what the work focuses on.
16 Years Experience
Online in Hayden, ID
Stress
Dr. Megan Marks
Psychologist, PhD
Stress doesn’t always show up as chaos—it often looks like competence. You’re juggling deadlines, relationships, responsibilities, and expectations… and holding it all together, until you’re not. Whether you’re managing a major life transition, navigating burnout, stuck in a cycle of perfectionism, or just stretched too thin by the pace and pressure of everyday life, chronic stress can leave you feeling disconnected, depleted, and overwhelmed.
I work with high-achieving adults and emerging professionals—including neurodivergent clients and those holding marginalized identities—who carry invisible layers of stress. You might be masking exhaustion, pushing through burnout, or navigating the emotional toll of systems that weren’t built with you in mind. The pressure to show up flawlessly in environments that judge you based on race, gender, sexuality, ability, or productivity can quietly erode your well-being, even as you outwardly keep performing.
At The Momentum Practice, I help clients move beyond just “coping” and toward meaningful, sustainable change. We’ll explore what’s fueling your stress—not just your to-do list, but the internal and external forces behind it. That might include unrealistic standards, people-pleasing, financial strain, systemic stress, or the weight of decisions that don’t have easy answers.
With over 15 years of experience, I offer a space to pause, rest, and reconnect—not just with what’s depleting you, but with what brings you energy, joy, and purpose. Together, we’ll build insight, challenge the patterns keeping you stuck, and practice tools that support your nervous system—not just your productivity. If you’re ready to feel more centered, free, and fulfilled—I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Hayden, ID
Stress
Sherry Murray
Licensed Mental Health Counselor, LMHC
Stress is a part of life, and the right amounts of stress in our life make life good. If you find you have too many stresses to the point you can't function, can't think, never feel like moving, or just want to cry all day, it is time to figure out what went awry. Sometimes reaching out itself can just be more stress, but if you are reading this you have already made the first step and good for you. Hopefully you can take the next step and call for an appointment.
27 Years Experience
Online in Hayden, ID (Online Only)
Stress
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in helping individuals effectively manage the chronic stress and burnout that can feel overwhelming in our fast-paced world. My approach combines Cognitive Behavioral Therapy (CBT) and evidence-based stress-reduction techniques to help you identify physiological triggers, recalibrate your response to pressure, and regain a sense of balance. By focusing on both the external demands in your life and your internal coping strategies, I provide the practical tools and support you need to navigate stressful situations with greater calm, clarity, and sustainable resilience. I also use DBT skills to enrichen the tool set to manage stress and increase biological and psychological resilience.
3 Years Experience
Online in Hayden, ID
Stress
Siyuan Huang
Psychologist, PhD
Are you feeling overwhelmed or constantly stressed? Life’s demands can feel relentless, leaving you exhausted and anxious. I understand how heavy that weight can feel. I am a clinical psychologist specializing in helping individuals recognize stress triggers, manage unhelpful patterns, and develop coping strategies that restore balance and resilience.
8 Years Experience
Online in Hayden, ID
Stress
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
balancing life's many goals is an ongoing process
23 Years Experience
Online in Hayden, ID (Online Only)
Stress
Jennifer Jones Cameron
Psychologist, Ph.D.
Stress is a common part of life, but it doesn’t have to control you. I help clients understand their stressors and develop effective coping strategies to manage stress. Using evidence-based techniques, I guide you in building resilience, improving work-life balance, and enhancing your overall well-being. My compassionate approach ensures that you feel supported as you navigate life’s challenges and work towards a more balanced and peaceful life.
16 Years Experience
Online in Hayden, ID
Stress
Alicia Townsend
Psychologist, PhD, BCN
Even though stress is a part of everyday life, it does not have to affect your well-being. I can help you learn how to manage your stress more effectively and help improve your quality of life.
21 Years Experience
Online in Hayden, ID (Online Only)
Stress
Dr. Amy Schullery
Psychologist, Psy.D.
I help people develop effective strategies for stress management by changing thoughts, physical tension and anxiety, learning to stay present in their lives, and finding balance and time for self care.
19 Years Experience
Online in Hayden, ID
Stress
Dr. Mike Lee
Psychologist
I help individuals rework the sources of chronic stress to achieve a steadier and more livable rhythm in life. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—overload, competing demands, and the meanings driving urgency—and turn that understanding into workable steps. The aim is durable change—less tension and spinning, more clarity, choice, and the capacity to meet demands without losing yourself.
13 Years Experience
Online in Hayden, ID
Stress
Paul Losoff
Psychologist, PsyD
Stress can feel overwhelming and impact all areas of your life. I'll help you understand your stress triggers and develop effective coping mechanisms. Together, we can build resilience, reduce anxiety, and restore a sense of balance. Let's work to create strategies that promote lasting well-being.
18 Years Experience
Online in Hayden, ID
Stress
Clint Hardy
Licensed Clinical Social Worker, PhD, LCSW
I help clients process stress using evidence based trauma informed practices.
11 Years Experience
Online in Hayden, ID
Stress therapists in Hayden, Idaho Statistics
Stress therapists in Hayden, Idaho average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (92%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 92% | Anxiety or Fears |
| 82% | Depression |
| 65% | Self Esteem |
| 60% | Trauma and PTSD |
| 58% | Social Anxiety |
| 56% | Loss or Grief |