Online Trauma and PTSD therapists in East Alton, Illinois IL
Find experienced online trauma and PTSD therapists in East Alton who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Andrew McKenzie, Psy.D.
Psychologist
Trauma often leaves us responding to the present as though the past is still happening. Many reactions that feel confusing or frustrating today once served an important protective purpose, even if they no longer fit your current life. Through a compassionate, trauma-informed approach, we'll work to understand those patterns instead of judging them. Together, we'll help you develop greater flexibility in responding to painful emotions while creating a stronger sense of safety and connection in the present.
15 Years Experience
Online in East Alton, IL
Mindful Healing Counseling
Psychologist, PsyD
When working through trauma, we understand how difficult it can be to revisit painful experiences. Our approach is to create a safe, compassionate space where you can begin to heal at your own pace. We gently guide you through processing your trauma, helping you regain a sense of control and safety. Using trauma-informed techniques, like grounding exercises, mindfulness, and emotional regulation, we’ll work together to build resilience and restore your sense of self. You don’t have to carry the weight of your trauma alone— we’re here to support you on your healing journey.
16 Years Experience
Online in East Alton, IL (Online Only)
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Trauma can leave you feeling on edge, disconnected, or like you’re constantly reliving the past. Maybe certain memories, people, or places still trigger you in ways that feel out of your control. If you’re feeling stuck in survival mode, therapy offers a safe space to begin healing. We’ll move at your pace—unpacking the pain, calming your nervous system, and helping you feel safe in your body again. You are not what happened to you—and you don’t have to face it alone.
7 Years Experience
Online in East Alton, IL (Online Only)
Balanced Awakening PC
Psychologist, Licensed Psychologists
At Balanced Awakening we are well equipped to assist women on their healing journeys when trauma has been a part of their history. Whether it's something "not quite right" that happened in childhood that has had a standing impact on your life, a series of traumatic events, or a one-time recent trauma, we are here to help.
12 Years Experience
Online in East Alton, IL
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I have experience working with a lot of people who experienced trauma and PTSD. Either using the emotion code, or RTT, hypnosis and health coaching we navigate through the trauma and lead you to greater confidence, wellbeing and a sense of stability.
11 Years Experience
Online in East Alton, IL (Online Only)
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Trauma and PTSD can significantly impact emotional connection, communication, trust, intimacy, and feelings of safety within a relationship. Gottman Method couples therapy provides a supportive and trauma-informed space for partners to better understand how trauma responses may affect relationship dynamics while strengthening connection and emotional safety. Therapy helps couples develop healthier communication patterns, increase empathy and attunement, and navigate triggers or stress responses with greater understanding and care. Whether trauma stems from current betrayal, past relationships, childhood experiences, loss, medical events, or other life experiences, the goal is to help couples build resilience, deepen support, and foster a relationship grounded in trust, compassion, and healing.
25 Years Experience
Online in East Alton, IL
Robert Zambrano, Psy.D
Psychologist, Psy.D
Post-Traumatic Stress Disorder (PTSD) can deeply impact your life, causing flashbacks, nightmares, and intense anxiety. At Stress & Anxiety Services, we specialize in treating PTSD with evidence-based therapies that help individuals process their trauma and find healing. Our approach includes: Cognitive Processing Therapy (CPT): A 7-12 session therapy designed to help individuals challenge and change unhelpful thoughts about the traumatic event, reducing emotional distress. Prolonged Exposure Therapy (PE): A 10-12 session therapy that involves discussing the traumatic event in a safe space and gradually confronting situations that have been avoided due to fear or anxiety. Through secure telehealth services, we provide expert PTSD treatment wherever you are, offering the support you need to regain control and move forward in your healing journey.
18 Years Experience
Online in East Alton, IL
Amanda S. Vaught
Psychologist, PsyD
Trauma can haunt you for years and dictate how you should live your life. I focus on the impact of trauma which can result in PTSD, C-PTSD anxiety, depression, relationship problems, insecurity, and overthinking. I approach therapy from a trauma- informed lens with a light-hearted, genuine, and non-judgmental attitude. I provide a safe space for you to share that thing/event/story that is hard to talk about.
14 Years Experience
Online in East Alton, IL (Online Only)
Susan Killelea
Licensed Clinical Social Worker, LCSW, Sex Therapist
I use Acceptance & Commitment Therapy interventions and mindfulness techniques to assist clients in addressing anxiety, stress and trauma in their lives. This approach helps clients abandon restrictive strategies and instead experience and accept difficult thoughts and feelings as a necessary part of a worthy life.
18 Years Experience
Online in East Alton, IL
Rachel Miller
Marriage and Family Therapist, PhD, LMFT
Trauma doesn’t happen in isolation—it’s shaped by relationships, community, and larger social systems. I work with individuals to understand the personal and systemic impacts of trauma and PTSD, including historical, cultural, and structural oppression. Together, we focus on reclaiming safety, resilience, and agency while navigating the complex ways trauma shows up in the body, mind, and relationships.
9 Years Experience
Online in East Alton, IL (Online Only)
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Online in East Alton, IL
Dr. George Lough
Psychologist, Ph.D., S.E.P.
I am a Somatic Experiencing Practitioner (SEP) and a NARM-informed Professional. I use these and other modalities (dream interpretation, relationship therapy) to help you experiencing healing from experiences of abuse, including sexual abuse, and trauma.
48 Years Experience
Online in East Alton, IL (Online Only)
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Trauma changes how we experience the world, often leaving the body in a state of constant hyper-vigilance, anxiety, or emotional numbness. Anne provides a deeply safe, predictable, and collaborative space to help you gently process past experiences and reclaim your sense of safety. As a Licensed Clinical Professional Counselor, she utilizes a trauma-informed, integrative approach to help individuals unpack the impact of relational trauma, adverse life events, and systemic stress without forcing them to re-live the pain.
Because trauma is often stored deep within the nervous system where words cannot easily reach, Anne’s approach goes beyond traditional talk therapy. She pairs evidence-based trauma practices with Mindfulness-Based Stress Reduction (MBSR) and art therapy. These somatic and creative tools allow clients to safely externalize and process traumatic memories, somatic tension, and overwhelming emotions at their own pace. Whether you are healing from childhood trauma, navigating the heavy weight of grief and bereavement, coping with the trauma of a medical diagnosis, or processing birth and reproductive trauma, Anne is dedicated to helping you move from survival to genuine, deep-rooted healing.
8 Years Experience
Online in East Alton, IL
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in trauma, I offer a compassionate and safe environment to help you process and heal from the pain of your past. Using evidence-based approaches, we’ll work together to reduce the impact of traumatic experiences, build resilience, and restore a sense of safety and control in your life. Healing is possible, and I am here to support you every step of the way toward a brighter and more empowered future.
12 Years Experience
Online in East Alton, IL (Online Only)
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Trauma and PTSD can leave lasting effects that show up in thoughts, emotions, and the body—often long after the original experience has passed. Many people feel stuck in patterns of fear, self-blame, or hypervigilance, even when they understand logically that they’re no longer in danger. In therapy, I offer a steady, compassionate space to make sense of these responses, helping you understand how trauma shaped both your beliefs about yourself and your sense of safety in the world.
My approach to trauma healing weaves together insight, somatic body-based practices, and Emotion-Focused Tapping (EFT). We work gently with the body to release stored stress while also addressing the beliefs that trauma leaves behind—such as feeling powerless, unsafe, or unworthy. True healing happens when both the mind and body are included in the process. Over time, clients often experience greater calm, self-trust, and a renewed sense of control, allowing life to feel more grounded, connected, and whole again.
31 Years Experience
Online in East Alton, IL
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
Trauma, generational trauma, and PTSD can be hard issues to overcome. I am someone who has personally healed from past trauma. I can help you heal from your childhood trauma or a traumatic experience you just had. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in East Alton, IL (Online Only)
Dr. Selma Stainback
Psychologist, PsyD
I want to help people who have survived trauma get unstuck, move forward in ways that make sense, and live so that they feel in control in their own lives.
19 Years Experience
Online in East Alton, IL (Online Only)
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating!
Dr. Jay works with adolescents and adults who:
* Struggle to manage the stresses of daily life and experience emotional distress, depression, grief and/or anxiety
* Are survivors of complex trauma, interpersonal, generational and/or collective trauma
* Yearn to clarify purpose in life, often exploring existential, spiritual, and identity-based questions
* Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love
* Values justice-oriented, compassionate, and creative relational care
6 Years Experience
Online in East Alton, IL
Emily Blitz
Psychologist, PsyD
Trauma doesn’t always come from one big event—small, repeated experiences can quietly shape how safe, seen, or steady you feel in the world. In our work, we create a supportive space to notice these patterns, understand how they affect your relationships and sense of self, and gently foster healing. Approached with curiosity and care, you can find greater safety, insight, and self-understanding.
12 Years Experience
Online in East Alton, IL (Online Only)
Meghan Luse
Counselor/Therapist, MS, LCPC
Post-traumatic stress can make the world feel exhausting and unpredictable. Your brain and body have adapted to survive, which can leave you feeling stuck in "fight or flight" mode or entirely shut down. Our work centers on helping your nervous system unlearn these survival responses. We focus on collaborative, paced steps to process the emotional weight of your experiences, helping you build a life that feels safe and manageable.
13 Years Experience
Online in East Alton, IL
Trauma and PTSD therapists in East Alton, Illinois Statistics
Trauma and PTSD therapists in East Alton, Illinois average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (87%), and Depression (73%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 87% | Anxiety or Fears |
| 73% | Depression |
| 61% | Stress |
| 54% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |