Online Stress therapists in Gages Lake, Illinois IL
We are proud to feature top rated online Stress therapists in Gages Lake. We encourage you to review each profile to find your best match.
Stress
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When stress becomes your baseline, your mind and body both pay for it. Our therapists help you name what's driving the overload, especially the burnout and workplace pressure high-achievers carry, and build practical strategies to regulate, recover, and feel in control again.
11 Years Experience
Online in Gages Lake, IL
Stress
Sue De Santo
Licensed Clinical Social Worker, LCSW
Stress touches every part of life, and it can leave you feeling wired, exhausted, and like you’re never really off-duty. In our work together, we slow down and listen to the “parts” of you that are overworking, worrying, caregiving, or bracing for the next crisis, using Internal Family Systems, mindfulness, and somatic presence to help your body and mind come out of constant fight‑or‑flight. As you learn to recognize your limits, honor your needs, and soften long‑held patterns, stress becomes more manageable, and you can experience more ease, clarity, and moments of real rest in your everyday life.
35 Years Experience
Online in Gages Lake, IL (Online Only)
Stress
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. While many of us strive to get rid of our stress, research in psychology shows that a life without stress if fairly boring. I enjoy helping my clients reframe some of their stressors as challenges, learning how to deal with these challenges, and having success stories to lean back on to feel inherently good about themselves. If you live in a state of constant stress, we need to re-calibrate you so your body isn't constantly swimming in cortisol!
15 Years Experience
Online in Gages Lake, IL (Online Only)
Stress
Stephanie Kaufman Wolken
Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Stephanie received her Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, she graduated cum laude from Northwestern University with a double major in Psychology and Science in Human Culture. Stephanie has provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, she gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders.
8 Years Experience
Online in Gages Lake, IL (Online Only)
Stress
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I help clients manage stress by understanding patterns and creating healthier coping skills. Together we will work together to create goals and work towards a more peaceful life.
5 Years Experience
Online in Gages Lake, IL
Stress
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.
36 Years Experience
Online in Gages Lake, IL
Stress
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.
9 Years Experience
Online in Gages Lake, IL (Online Only)
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
7 Years Experience
Online in Gages Lake, IL (Online Only)
Stress
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in helping individuals cope with stress by teaching effective techniques to manage overwhelming feelings and build resilience. Through evidence-based approaches like CBT, mindfulness, and relaxation techniques, I help clients identify the sources of their stress, challenge unhelpful thought patterns, and develop healthy coping strategies. ACT is also oftentimes needed to address societal issues which contribute and exacerbate stress. My goal is to help individuals regain control, reduce the physical and emotional impact of stress, and improve their overall well-being.
12 Years Experience
Online in Gages Lake, IL
Stress
Bergen Counseling Collective
Counselor/Therapist, LCPC
You're holding too much. Work demands that never let up. Family responsibilities pulling you in multiple directions. The mental load of keeping everything running while trying to also take care of yourself, which keeps falling to the bottom of the list. You're not lazy. You're not failing. You're overwhelmed by a pace that isn't sustainable, and your body and mind are telling you something has to give. We help you identify what's actually driving the stress, where you have more control than you think, and how to build a life that doesn't require you to run on empty. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in Gages Lake, IL
Stress
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Stress can look different ways: headaches, stomach upset, difficulty concentrating. We all get stressed. HOW we get stressed is unique. Let's talk about what stress looks like for you, how it manifests, and tools to help you cope with it.
9 Years Experience
Online in Gages Lake, IL (Online Only)
Stress
Amanda Cummings Brandenburg
Psychologist, PhD
Clients come to me with a wide variety of stressors and aim to achieve a greater sense of control and peace in their lives. I use empowerment, trauma-informed, and interpersonal neurobiology approaches to help clients understand the impact of trauma and make sustainable changes in their everyday lives.
11 Years Experience
Online in Gages Lake, IL
Stress
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be overwhelming to balance all the stressors in your life and I am here to help you develop the skills to deal with those emotions. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in Gages Lake, IL (Online Only)
Stress
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT, we recognize that stress is a common but often overwhelming part of modern life, heather you're dealing with work-relted pressures, fill responsibilities, or personal challenges, chronic stress can impact your emotional and physical well being.
21 Years Experience
Online in Gages Lake, IL
Stress
Danielle Farabaugh
Psychologist, Psy.D.
My approach to treating stress is rooted in evidence-based Cognitive Behavioral Therapy (CBT), which focuses on understanding the relationship between thoughts, emotions, and behaviors. I help clients identify unhelpful thinking patterns and develop healthier ways of responding to challenging situations. Through use of practical techniques such as cognitive reframing, problem-solving, and relaxation strategies, clients learn to manage stress more effectively and build resilience. The goal is to create lasting changes that promote a greater sense of calm, balance, and control in daily life.
19 Years Experience
Online in Gages Lake, IL (Online Only)
Stress
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Chronic stress can affect physical health, emotional well-being, relationships, and overall quality of life. Our therapists help clients identify sources of stress, develop healthy coping strategies, establish boundaries, and build resilience to better manage life's challenges.
8 Years Experience
Online in Gages Lake, IL (Online Only)
Stress
Integrative Health & Healing
Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.
12 Years Experience
Online in Gages Lake, IL
Stress
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Chronic stress accumulates in the body, leading to burnout, tension, and emotional exhaustion. I help you recognize your unique stress patterns and build small, sustainable practices that regulate your nervous system. Together, we’ll address external pressures (work, family, systemic stress) and internal responses, restoring a sense of ease and resilience.
8 Years Experience
Online in Gages Lake, IL (Online Only)
Stress
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Chronic stress can leave you feeling exhausted, overwhelmed, and unable to enjoy life, affecting your physical health, relationships, and overall wellbeing. Our stress management therapy helps you identify your stress triggers, understand how stress manifests in your body and mind, and develop practical tools to manage it effectively. Through evidence-based techniques including mindfulness, cognitive strategies, and lifestyle adjustments, we'll help you build resilience, improve your coping skills, and create healthier responses to life's demands. You'll learn to recognize warning signs before stress becomes overwhelming, set boundaries that protect your peace, and develop sustainable self-care practices. Managing stress isn't about eliminating challenges from your life—it's about building the skills and confidence to handle them without burning out.
17 Years Experience
Online in Gages Lake, IL
Stress
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
Life can feel demanding, and sometimes stress becomes more than we can handle alone. At Guada Psychological Services, we offer a supportive space to pause, breathe, and regain your sense of balance. Whether you’re juggling work, school, family, or personal challenges, our therapists will help you understand how stress affects your mind and body while teaching practical skills to manage it. You’ll learn to set boundaries, prioritize self-care, and find calm even in the middle of life’s chaos.
10 Years Experience
Online in Gages Lake, IL
Stress therapists in Gages Lake, Illinois Statistics
Stress therapists in Gages Lake, Illinois average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (92%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
$200
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 92% | Anxiety or Fears |
| 81% | Depression |
| 66% | Self Esteem |
| 62% | Trauma and PTSD |
| 60% | Social Anxiety |
| 58% | Loss or Grief |