Online Stress therapists in Homewood, Illinois IL
We are proud to feature top rated online Stress therapists in Homewood. We encourage you to review each profile to find your best match.
Stress
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Stress is a normal, useful response to life; it’s the survival mechanism that helps us grow, learn and succeed. Distress is the negative impact of prolonged, severe, and unmanaged stress. Together we will co-create tools to abate and dispel your distress while capitalizing on good stress. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement therapy work; our work together will be therapeutic without being therapy. Taking a 5Ps approach to stress management, together we can explore your "perception" of your current stressors; gain "perspective" on the origins and instigators of your stress and on how you’d prefer to feel in the future; "prioritize" manageable and sustainable steps toward this future; ensure they are aligned with your professional and personal "purpose"; and put into "practice" the tools and behaviors to get you to that positive stress level.
7 Years Experience
Online in Homewood, IL (Online Only)
Stress
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Life is hard and balancing everything is tough. When we least expect it, more hits us. The stress can feel like too much sometimes! In our sessions, we'll help you through it. We'll work together to find ways to lessen the stress, so you feel more balanced and back in control of your life.
14 Years Experience
Online in Homewood, IL
Stress
Michael Losoff
Psychologist, PhD
Michael views stress not just as a busy schedule, but as a cumulative strain on the self that often signals a disconnect between your daily demands and your internal needs.
Stress is frequently treated as an unavoidable byproduct of a productive life, yet when it becomes chronic, it often masks a deeper "thinning" of our resilience and sense of self. With 35 years of experience, Michael helps clients move beyond temporary relaxation techniques to explore the relational and systemic pressures that fuel persistent tension. By looking at the "unconscious scripts" that drive you to over-extend or neglect your own boundaries, he helps you identify the root causes of your burnout. The goal is to shift from a state of constant "doing" and reactive survival toward a more balanced way of being that honors both your professional ambitions and your personal well-being.
35 Years Experience
Online in Homewood, IL
Stress
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Chronic stress can affect physical health, emotional well-being, relationships, and overall quality of life. Our therapists help clients identify sources of stress, develop healthy coping strategies, establish boundaries, and build resilience to better manage life's challenges.
8 Years Experience
Online in Homewood, IL (Online Only)
Stress
Nostos Psychotherapy
Psychologist, PsyD
Stress is universal and unyielding. We help individual to find adaptive and accessible methods to help them navigate their stress and anxiety.
12 Years Experience
Online in Homewood, IL
Stress
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing high levels of stress related to work, relationships, health, and life transitions. With extensive clinical experience treating anxiety, mood concerns, trauma, and complex life challenges across community mental health and private practice settings, I incorporate both biological and neurological education to help clients understand how stress impacts the brain and body. Together, we develop practical coping strategies, strengthen emotional regulation, and build resilience so clients can respond to pressure with greater clarity, balance, and confidence.
16 Years Experience
Online in Homewood, IL (Online Only)
Stress
Tim Jenkins
Counselor/Therapist, LCPC
A good definition of stress is a difference between what you expect to happen and what actually happens.
But what about when you have a thing that you expect. Something that is dreadful or that you dread having in front of you in your life's path? Painful? Certainly. This becomes a management picture. It is about getting through this time with as little damage as possible and with as much self esteem and well being as we can muster. Dont go through this alone.
26 Years Experience
Online in Homewood, IL
Stress
Zena Caputo
Marriage and Family Therapist, LMFT
Although stress in life seems like a given, we're not often taught how to reduce or effectively manage it's (very real) impact--or sometimes we're faced with a new set of challenges that exceed our usual attempts to cope. Learning more about how your unique nervous system works can help you evaluate, navigate, and cope more effectively so that you can find more ease and joy in life.
10 Years Experience
Online in Homewood, IL
Stress
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Chronic stress can impact both your mental and physical well-being, leaving you feeling constantly overwhelmed. I help clients identify the sources of stress, understand their stress responses, and develop more effective ways of coping. This work focuses on creating sustainable changes so you can feel more balanced and less reactive in your daily life.
8 Years Experience
Online in Homewood, IL (Online Only)
Stress
Mind Lodge
Therapist, LCPC
Stress can affect your mind, body, and relationships. We help clients develop practical tools to manage stress and create balance in their lives.
21 Years Experience
Online in Homewood, IL
Stress
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT, we recognize that stress is a common but often overwhelming part of modern life, heather you're dealing with work-relted pressures, fill responsibilities, or personal challenges, chronic stress can impact your emotional and physical well being.
21 Years Experience
Online in Homewood, IL
Stress
Mind Body Connections
Counselor/Therapist
Stress is a natural part of life yet sometimes the way we handle stress causes harm to our systems. We will use psychoeducation to help you learn best ways to manage stress from a practical perspective as well as from a body-based and CBT approach.
28 Years Experience
Online in Homewood, IL
Stress
Transformations Counseling PLLC
Counselor/Therapist
We help you understand and manage stress so you can feel more balanced, focused, and in control of your life.
11 Years Experience
Online in Homewood, IL
Stress
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I help clients identify sources of stress and develop practical strategies to restore balance and improve emotional well-being. Together, we focus on building resilience and managing life's demands more effectively.
3 Years Experience
Online in Homewood, IL
Stress
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life.
I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience.
In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.
13 Years Experience
Online in Homewood, IL (Online Only)
Stress
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in stress management, my approach to treatment is focused on empowering individuals to build resilience and develop effective coping strategies. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and relaxation techniques, I help clients identify sources of stress, challenge negative thought patterns, and learn to respond to stressors in healthier ways. By cultivating self-awareness and teaching skills such as time management, problem-solving, and assertive communication, I support individuals in managing their stressors proactively. Additionally, I emphasize the importance of self-care practices, such as regular exercise, adequate sleep, and engaging in activities that bring joy and fulfillment. My goal is to equip individuals with the tools they need to navigate life's challenges with greater ease, resilience, and overall well-being.
26 Years Experience
Online in Homewood, IL
Stress
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Stress can build gradually or arrive all at once—showing up as tension, irritability, difficulty concentrating, or a sense of being constantly “on edge.” In therapy, we’ll look at both the external pressures you’re facing and how you’re responding to them internally. Together, we’ll work to understand what’s driving the stress, identify patterns that may be adding to it, and develop ways of relating to these demands that feel more manageable—so you can move through your day with greater clarity, steadiness, and a sense of control.
15 Years Experience
Online in Homewood, IL
Stress
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for stress management in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a psychotherapist providing online and phone counseling for stress, anxiety, difficulties life transitions, work/life imbalance, and interpersonal stressors. Contact today for a free initial consultation.
30 Years Experience
Online in Homewood, IL (Online Only)
Stress
Richard Scott, Ph.D.
Psychologist, Ph.D.
Life can be full of challenges that create pressure, anxiety, and worry. Therapy can be a place where one can learn how to effectively manage stress, cope effectively, and be resilient. If the demands of life have you feeling sad, overwhelmed, or defeated, therapy can help. You can learn new strategies and techniques to cope with stress and take care of yourself. Managing stress well is a skill that can be developed in therapy so let's work together to get you to a better place.
20 Years Experience
Online in Homewood, IL
Stress
Bergen Counseling Collective
Counselor/Therapist, LCPC
You're holding too much. Work demands that never let up. Family responsibilities pulling you in multiple directions. The mental load of keeping everything running while trying to also take care of yourself, which keeps falling to the bottom of the list. You're not lazy. You're not failing. You're overwhelmed by a pace that isn't sustainable, and your body and mind are telling you something has to give. We help you identify what's actually driving the stress, where you have more control than you think, and how to build a life that doesn't require you to run on empty. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in Homewood, IL
Stress therapists in Homewood, Illinois Statistics
Stress therapists in Homewood, Illinois average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (92%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
$200
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 92% | Anxiety or Fears |
| 81% | Depression |
| 66% | Self Esteem |
| 62% | Trauma and PTSD |
| 60% | Social Anxiety |
| 58% | Loss or Grief |