Online Social Anxiety therapists in Metropolis, Illinois IL
We are proud to feature top rated online Social Anxiety therapists in Metropolis. We encourage you to review each profile to find your best match.
Social Anxiety
Richard Scott, Ph.D.
Psychologist, Ph.D.
Social anxiety can make everyday interactions feel overwhelming — whether it’s speaking up in a meeting, attending a social gathering, or just being yourself around others. You might worry constantly about being judged or saying the wrong thing, which can lead to avoidance and isolation. Therapy provides a supportive space to understand where this anxiety comes from, challenge unhelpful thought patterns, and build confidence in social situations. If you're ready to feel more at ease and connected, I’m here to help you get there.
20 Years Experience
Online in Metropolis, IL
Social Anxiety
Bold Expressions Therapy
Psychologist, Psy.D.
It has become more prevalent for people to experience social anxiety especially due to Covid 19. We are here for you even though we recognize the different between social anxiety and Covid anxiety. Adult friendships are hard, especially making new ones, but we assure you that in the end everything will be ok and we can help you overcome some of these social hinderances.
6 Years Experience
Online in Metropolis, IL
Social Anxiety
Loren Conaway, PhD
Psychologist, PhD
I have completed specialized training in the treatment of anxiety disorders including social anxiety.
37 Years Experience
Online in Metropolis, IL
Social Anxiety
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be hard to engage socially especially if we have unresolved trauma. I want to help give you the tools to feel comfortable in social situations so you can get the support you deserve. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in Metropolis, IL (Online Only)
Social Anxiety
Dr. Brian M. Berman
Psychologist, Psy.D.
Social anxiety truly impacts quality of life especially when avoidance causes life to become small. I specialize in helping clients widen their life, make life fulfilling again.
22 Years Experience
Online in Metropolis, IL
Social Anxiety
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Beyond the "Polite Mask": Finding Genuine Connection in a World of Over-Control
The Loneliness of Always Being "On"
Do you find yourself meticulously managing how you come across to others or changing yourself to adapt to everyone in the room? For many high-achievers, social anxiety doesn’t look like shaking hands; it looks like a "polite mask," a rigid adherence to social rules, and an exhausting internal monologue that critiques every word you say. You may be highly successful and well-liked, yet you feel deeply disconnected and "on the outside" of your own life.
My Approach: Radically Open DBT (RO-DBT)
I specialize in a unique, evidence-based approach called Radically Open Dialectical Behavioral Therapy (RO-DBT). Unlike traditional therapies that teach you more self-control, RO-DBT is designed for those who already have too much of it. We focus on the "biological" side of social signaling to help you feel safe enough to be seen.
Together, we will target the roots of social isolation by:
Fostering Radical Openness: Learning to drop the shield of perfectionism and lean into the "messy" beauty of unfiltered human feedback.
Building Flexibility: Breaking the rigid "shoulds" that dictate how you interact, allowing you to be spontaneous and authentic in real-time.
Enhancing Social Signaling: Learning how to use your body and voice to signal safety and warmth, which naturally invites deeper, more rewarding connections.
20 Years Experience
Online in Metropolis, IL (Online Only)
Social Anxiety
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Social anxiety can make everyday interactions feel overwhelming, leaving you stuck between wanting connection and fearing judgment or embarrassment. Our therapy services help you break free from the fear that holds you back from social situations, public speaking, meeting new people, or simply being yourself around others. Through evidence-based approaches, we'll help you understand the roots of your social anxiety, challenge anxious thoughts, develop practical coping strategies, and gradually build confidence in social settings. You'll learn that the catastrophic outcomes you fear rarely happen, and that you can handle uncomfortable situations more effectively than you think. Social anxiety doesn't have to control your life—with the right support, you can develop genuine comfort in your own skin and create the meaningful connections you deserve.
17 Years Experience
Online in Metropolis, IL
Social Anxiety
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In assisting individuals with social anxiety issues, I provide a supportive and understanding environment to explore their concerns. Through therapy, we work on understanding the underlying factors contributing to their anxiety, such as negative beliefs or past experiences. I offer strategies to manage anxiety symptoms, including relaxation techniques, cognitive restructuring, and exposure therapy. Together, we practice social skills and gradually confront feared social situations, building confidence and reducing avoidance behaviors. The goal is to empower individuals to navigate social interactions with greater ease and enjoyment, ultimately improving their overall well-being and quality of life.
5 Years Experience
Online in Metropolis, IL (Online Only)
Social Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Metropolis, IL (Online Only)
Social Anxiety
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
As a therapist specializing in social anxiety, I help clients navigate the fear of judgment, rejection, or embarrassment that can make everyday interactions feel overwhelming. Social anxiety often hides behind avoidance, perfectionism, or self-criticism—and my role is to gently uncover those patterns and replace them with confidence, self-compassion, and practical coping tools.
Using a blend of cognitive-behavioral techniques, exposure work, and emotional regulation strategies, I support clients in building comfort with social situations at their own pace. Whether it's speaking up in meetings, attending social events, or simply making eye contact, I offer a safe space to practice, reflect, and grow. My goal is to help individuals reconnect with others—not through forced performance, but through authentic presence.
16 Years Experience
Online in Metropolis, IL
Social Anxiety
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
As a part of my treatment of anxiety disorders I address social anxiety as well with analysis and programmed treatment planning that assesses and addresses underlying and/or related psychological issues
30 Years Experience
Online in Metropolis, IL (Online Only)
Social Anxiety
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Social anxiety can make relationships, work, and everyday interactions feel overwhelming. We help clients understand the roots of social anxiety, develop practical coping skills, challenge unhelpful thought patterns, and build confidence in social and professional settings.
8 Years Experience
Online in Metropolis, IL (Online Only)
Social Anxiety
Tim Jenkins
Counselor/Therapist, LCPC
It can take years for social anxiety to harshly limit a life. Or, it can take a traumatic moment and that life is forever changed. One of the best clients I can help is a client with social anxiety. It is very gratifying to see that same person whom could hardly sit in front of me develop into a person that can walk into a social event, by themselves and introduce themselves to others. I use a technique called "Exposure, response prevention.
26 Years Experience
Online in Metropolis, IL
Social Anxiety
Beck Gardner
Pre-Licensed Professional, M.A.
Social anxiety is another difficulty that people face which can often be helped by better understanding the nuances of your fears and the ways it may have once protected you. I hope to help you understand your social anxiety and feel supported as you try out new ways of being with people that might feel too scary to try alone.
3 Years Experience
Online in Metropolis, IL
Social Anxiety
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Social anxiety often shows up as a constant self-monitoring—replaying conversations, worrying about how you came across, or feeling tense before, during, and after social interactions. Many people assume this means they’re awkward or broken, when in reality it’s usually a nervous system that’s working overtime to stay safe. In therapy, we approach social anxiety with curiosity and compassion, helping you understand what your anxiety is trying to protect you from rather than forcing you to “just be more confident.”
My work with social anxiety focuses on easing the internal pressure rather than pushing you into uncomfortable situations before you’re ready. Together, we work on calming the body, softening self-judgment, and building trust in your ability to handle connection as it unfolds. Over time, social interactions begin to feel less like a performance and more like a shared experience—allowing you to show up as yourself with greater ease, presence, and self-acceptance
31 Years Experience
Online in Metropolis, IL
Social Anxiety
Jason Holland
Psychologist, Ph.D.
Social anxiety can make conversations and everyday interactions feel tense and exhausting. We will look at what you fear will happen and the habits that keep anxiety reinforced, like avoidance or overthinking. I help clients develop skills for managing anxiety in the moment and gradually feel more comfortable in social settings so connection becomes easier and less draining.
25 Years Experience
Online in Metropolis, IL
Social Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight.
We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.
11 Years Experience
Online in Metropolis, IL (Online Only)
Social Anxiety
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Social anxiety can feel overwhelming, impacting relationships, confidence, and the ability to participate in areas of life you care about. Symptoms may include self-doubt, reassurance seeking and rumination, feeling embarrassed, and avoiding social situations. I utilized evidence-based therapy including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness methods to help clients face their fears and better manage discomfort in social settings.
14 Years Experience
Online in Metropolis, IL
Social Anxiety
Bergen Counseling Collective
Counselor/Therapist, LCPC
It's not shyness. It's the dread before social situations, the replaying of conversations afterward, the constant worry that you said something wrong or that people are judging you. You cancel plans because the relief of staying home outweighs the effort of showing up. Or you push through and spend the whole time managing the anxiety instead of actually being present. Social anxiety shrinks your world slowly, and the avoidance that feels like it's helping actually makes it worse over time. We can help you break that cycle with approaches that work, not just "put yourself out there" advice that ignores how hard that actually is. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in Metropolis, IL
Social Anxiety
Cami K McBride
Psychologist, PhD
Like other forms of anxiety, there is no need to suffer with social anxiety that limits one's interactions.
20 Years Experience
Online in Metropolis, IL (Online Only)
Social Anxiety therapists in Metropolis, Illinois Statistics
Social Anxiety therapists in Metropolis, Illinois average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (96%), and Depression (84%).
Average years in practice
16 Years Experience
Average cost per session
$202
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Social Anxiety |
| 96% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 72% | Self Esteem |
| 61% | Trauma and PTSD |
| 61% | Loss or Grief |