Online Trauma and PTSD therapists in Mount Zion, Illinois IL
Find experienced online trauma and PTSD therapists in Mount Zion who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Kelli Hall
Licensed Clinical Social Worker, LCSW
Trauma is relative to the individual. Many clients come in not even realizing that what they’re experiencing is connected to earlier wounding—and that awareness alone can be a powerful starting point.
I work with both what is often referred to as “little t” trauma—ongoing relational wounding—and “Big T” trauma, such as abuse, neglect, loss, or other significant life events. Whether these experiences are obvious or more subtle, they can shape how you see yourself, relate to others, and respond to stress.
Many of the challenges clients face—such as difficulty setting boundaries, emotional overwhelm, or feeling stuck in patterns that don’t seem to change—are often rooted in these earlier experiences.
Our work focuses on helping you understand these patterns with greater clarity while also developing the ability to regulate your nervous system. I incorporate both insight-based and somatic approaches to support you in creating new, more grounded and adaptive ways of responding.
The goal is not just to cope—but to move toward a greater sense of freedom, stability, and self-trust.
13 Years Experience
Online in Mount Zion, IL (Online Only)
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
Hypnotherapy for Trauma & PTSD: Heal, Release, Reclaim Your Life
Trauma can leave lasting imprints on the mind and body, making it feel impossible to move forward. Flashbacks, anxiety, emotional triggers, and feelings of being stuck can keep you trapped in the past. But healing is possible.
Hypnotherapy is a gentle, effective approach to help you process trauma safely, release emotional pain, and rewire subconscious patterns that keep you in a cycle of distress. In our sessions, you will:
✔ Reduce Triggers & Emotional Overwhelm – Reprogram automatic fear responses and regain control.
✔ Release Stored Trauma – Let go of past pain in a way that feels safe and empowering.
✔ Strengthen Emotional Resilience – Build inner peace and confidence in facing the future.
✔ Restore a Sense of Safety & Trust – Create new subconscious beliefs that support healing.
You are not your trauma—you are stronger than what happened to you. With hypnotherapy, you can reclaim your peace, rebuild your confidence, and step into a future free from the weight of the past.
Take the first step toward healing—schedule a session today.
2 Years Experience
Online in Mount Zion, IL (Online Only)
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
I offer EMDR to help clients resolve trauma, PTSD, and distressing experiences. EMDR with a qualified therapist can help clients make peace with the past, be more mindful in the present, and work toward a future filled with meaning and purpose. I am fully EMDR trained and in training for certification.
14 Years Experience
Online in Mount Zion, IL
Dr. Selma Stainback
Psychologist, PsyD
I want to help people who have survived trauma get unstuck, move forward in ways that make sense, and live so that they feel in control in their own lives.
19 Years Experience
Online in Mount Zion, IL (Online Only)
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Trauma can affect how we think, feel, relate to others, and experience the world around us. At Cultivate Your Essence, we provide trauma-informed care for individuals experiencing PTSD, complex trauma, childhood trauma, relationship trauma, and other adverse experiences. We help clients process their experiences, strengthen coping skills, and move toward healing and restoration.
8 Years Experience
Online in Mount Zion, IL (Online Only)
Zena Caputo
Marriage and Family Therapist, LMFT
Whether you’ve experienced a single, terrible event, a pattern of mistreatment or abuse, or even long-standing difficult and painful relationships with parents, the impact on you doesn’t have to remain so heavy. I have training in several research-informed approaches, including Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based, extensively researched therapy that offers a different approach to treatment by engaging your brain’s natural healing process.
10 Years Experience
Online in Mount Zion, IL
Cindy Yu
Marriage and Family Therapist, LMFT
Trauma is like a infected wound that sometimes the surface layer has healed, but the damage is still continuing within. An unhealed wound can often be reopened by different triggers, and the symptoms and patterns repeat again. As your therapist, my role is guide and help you affectively "clean" and "treat" the wound, so that it can stop the damage and heal properly.
5 Years Experience
Online in Mount Zion, IL (Online Only)
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Trauma is an experience that can impact nearly every aspect of someone's life, from relationships/trust, to work, to self-esteem, to mood and the list goes on. Finding someone who specializes in trauma/PTSD is essential to truly getting the help you need. I offer the gold standard treatments for PTSD (e.g. Cognitive Processing Therapy and Prolonged Exposure), as well as treatments like EMDR and STAIR. Building a strong relationship is the first step to help you on your journey to re-engaging in the life you want to lead. I will then help you process your trauma, understand triggers, and develop new coping strategies for managing.
7 Years Experience
Online in Mount Zion, IL (Online Only)
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT, we understand that trauma can leave lasting scars, often impacting your daily life, relationships, and overall well-being, Whether you've experienced a single traumatic event or ongoing adversity, the effects of trauma and PTSD can be overwhelming,
21 Years Experience
Online in Mount Zion, IL
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating!
Dr. Jay works with adolescents and adults who:
* Struggle to manage the stresses of daily life and experience emotional distress, depression, grief and/or anxiety
* Are survivors of complex trauma, interpersonal, generational and/or collective trauma
* Yearn to clarify purpose in life, often exploring existential, spiritual, and identity-based questions
* Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love
* Values justice-oriented, compassionate, and creative relational care
6 Years Experience
Online in Mount Zion, IL
Sue De Santo
Licensed Clinical Social Worker, LCSW
I work with individuals carrying the weight of past trauma, painful relationships, and experiences that still live in the body as anxiety, numbness, or feeling constantly on guard. I bring compassion and relief to the places that feel stuck or overwhelmed. . My goal is to offer a steady, caring space where you don’t have to do it alone and where healing becomes possible not just in your mind, but in your body and relationships too.
35 Years Experience
Online in Mount Zion, IL (Online Only)
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Post-traumatic Stress Disorder (PTSD) can develop from being exposed to a wide variety of traumatic events such as motor vehicle crashes, home accidents, sexual assault, domestic violence, or being involved in a natural disaster. As the Diagnostic and Statistical Manual of Mental Disorders (DSM-V) describes it, PTSD happens after “being witness to or being exposed to situations involving threatened or actual serious physical harm or death.” But it’s important to keep in mind that experiencing a trauma doesn’t mean a person will absolutely develop PTSD.
12 Years Experience
Online in Mount Zion, IL
Ashley Pinto
Therapist, LCPC, CCTP
Trauma isn’t necessarily something that happens to you—it’s what happens inside you as a result of an overwhelming experience. It can leave the body stuck in survival mode, the mind cut off from its natural rhythms, and a person disconnected from their true self. It can show up as tension, emotional overwhelm, feeling numb, or reacting to everyday situations as if the danger is still present. While trauma affects both the body and the brain, the good news is that healing is possible. Approaches that help people reconnect with their bodies, understand their emotional and relational patterns, and restore a sense of safety can gradually release old survival responses and rebuild a felt sense of wholeness and resilience.
Trauma can impact us following a single incident (e.g., a car accident, attack, or medical procedure) or ongoing patterns of abuse, neglect, never feeling seen and heard by caregivers. Without adequate resources or treatment, the effects can linger long past the experience. Through integrative somatic trauma therapy, I help women develop a deeper understanding of their internal responses and expand their capacity to engage with life more fully. Together, we will work toward greater clarity, connection, and the ability to move forward in ways that feel more grounded, intentional, and aligned with who you truly are.
I no longer offer weekly insurance-based 53 minute sessions. After a decade of seeing clients under this model, I've shifted my practice to private pay customized services that better meet the needs of my niche clients. My customized Therapy Intensives are specially designed to offer you a more a more spacious, efficient, and streamlined for a deeper and more transformative experience. They are intended to be short-term and can serve as an adjunct to ongoing therapy with your already established therapist, such as in the case that you really enjoy the work you are doing with them but they do not specialize in an area that I do. I also offer monthly extended sessions (90 minutes to 2 hours) for those looking for a hybrid option, that allows for deeper work as well as ongoing support. Please visit my website for more details on how we can work together.
18 Years Experience
Online in Mount Zion, IL
Mind Lodge
Therapist, LCPC
Healing from trauma is possible, and we’re here to help. Our trauma-informed approach focuses on safety, processing painful memories, and restoring a sense of peace.
21 Years Experience
Online in Mount Zion, IL
Bergen Counseling Collective
Counselor/Therapist, LCPC
What happened to you changed you. Maybe it was a single event. Maybe it was years of experiences that accumulated into a weight you've carried ever since. You might have flashbacks or nightmares. Or it might be subtler than that: a numbness, a difficulty trusting, a way of moving through the world always slightly on guard. Trauma lives in the body, not just the mind, and healing requires more than just talking about what happened. Our clinicians are trained in trauma-informed care that helps you process these experiences without retraumatizing you in the process. You can heal from this. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in Mount Zion, IL
Meghan Luse
Counselor/Therapist, MS, LCPC
Post-traumatic stress can make the world feel exhausting and unpredictable. Your brain and body have adapted to survive, which can leave you feeling stuck in "fight or flight" mode or entirely shut down. Our work centers on helping your nervous system unlearn these survival responses. We focus on collaborative, paced steps to process the emotional weight of your experiences, helping you build a life that feels safe and manageable.
13 Years Experience
Online in Mount Zion, IL
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Trauma occurs when someone experiences one or more events that threaten their physical, mental and/or emotional well-being. Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that is a direct consequence of experiencing trauma and can include flashbacks, nightmares, intrusive thoughts, avoidance of reminders of the trauma and mood disturbances. PTSD can be treated in a variety of ways including medication, Cognitive-Behavioral Therapy, EMDR, Exposure Therapy, Emotional Freedom Technique (tapping), and mindfulness practices.
17 Years Experience
Online in Mount Zion, IL
Mindful Healing Counseling
Psychologist, PsyD
When working through trauma, we understand how difficult it can be to revisit painful experiences. Our approach is to create a safe, compassionate space where you can begin to heal at your own pace. We gently guide you through processing your trauma, helping you regain a sense of control and safety. Using trauma-informed techniques, like grounding exercises, mindfulness, and emotional regulation, we’ll work together to build resilience and restore your sense of self. You don’t have to carry the weight of your trauma alone— we’re here to support you on your healing journey.
16 Years Experience
Online in Mount Zion, IL (Online Only)
Anna Urbaniak
Psychologist, PhD
Using Cognitive Processing Therapy and Prolonged Exposure, I help clients process trauma safely, reduce avoidance, and reclaim a sense of safety and control.
15 Years Experience
Online in Mount Zion, IL (Online Only)
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
I provide trauma-informed care that prioritizes safety, pacing, and choice. I understand that everyone processes trauma differently and that my trauma-informed care will meet the client where they are in their own journey, dealing with the long-lasting effects of trauma or recent experiences. My work focuses on helping the client gain tools and skills to regulate their nervous system, have better management of distress stemming from triggers, and to help you process your trauma in a collaborative, supportive way.
1 Years Experience
Online in Mount Zion, IL
Trauma and PTSD therapists in Mount Zion, Illinois Statistics
Trauma and PTSD therapists in Mount Zion, Illinois average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (87%), and Depression (73%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 87% | Anxiety or Fears |
| 73% | Depression |
| 61% | Stress |
| 54% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |