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Online Social Anxiety therapists in Illinois

Browse online Social Anxiety therapists in Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chicago, Illinois therapist: Allyson Stephens, licensed clinical social worker
Social Anxiety

Allyson Stephens

Licensed Clinical Social Worker, MSW, LCSW
It can be hard to engage socially especially if we have unresolved trauma. I want to help give you the tools to feel comfortable in social situations so you can get the support you deserve. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.  
8 Years Experience
Online in Illinois, Nevada (Online Only)
Chicago, Illinois therapist: Sarah Farris, licensed professional counselor
Social Anxiety

Sarah Farris

Licensed Professional Counselor, MA, LCPC, LPC
Social anxiety can feel overwhelming, impacting relationships, confidence, and the ability to participate in areas of life you care about. Symptoms may include self-doubt, reassurance seeking and rumination, feeling embarrassed, and avoiding social situations. I utilized evidence-based therapy including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness methods to help clients face their fears and better manage discomfort in social settings.  
14 Years Experience
In-Person in Chicago, IL 60613
Online in Florida, Illinois, Wisconsin
Chicago, Illinois therapist: Nicole Houde, pre-licensed professional
Social Anxiety

Nicole Houde

Pre-Licensed Professional
I work with individuals experiencing social anxiety by helping them understand the patterns of fear, self-consciousness, and avoidance that can make social situations feel overwhelming. Social anxiety often involves worries about judgment, embarrassment, or saying the wrong thing, which can lead to avoiding interactions or feeling stuck in your head during them. In therapy, we focus on gradually building confidence in social settings, reducing avoidance, and challenging unhelpful thoughts that contribute to anxiety. I incorporate CBT and ACT-based strategies to support you in developing more flexibility in how you respond to social fears while increasing comfort and confidence in connecting with others.  
1 Years Experience
In-Person in Chicago, IL 60657
Online in Illinois
Poulsbo, Washington therapist: Alyssa Smyth, psychologist
Social Anxiety

Alyssa Smyth

Psychologist, PhD
If social situations leave you overthinking every interaction, you may be experiencing social anxiety. Meetings, conversations, or group settings can feel draining when worry about being judged or misunderstood is always present. Therapy focuses on understanding the patterns behind social anxiety and building confidence so social and professional interactions feel more manageable.  
6 Years Experience
In-Person in Poulsbo, WA 98370
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Lexington, Kentucky therapist: Dr. Colby Cohen-Archer, psychologist
Social Anxiety

Dr. Colby Cohen-Archer

Psychologist, PhD
Are you overanalyzing every interaction, avoiding social situations, or unable to enjoy social situations because your mind is telling you how awkward you are? Do you feel judged by others who don't understand? Social anxiety can truly be overwhelming. I provide a warm and collaborative therapy where we work on reducing self-criticism, building confidence, and helping you develop practical skills to be able to do the things you want to do and the things you need to do. With the right treatment, social anxiety can be kicked out of the driver's seat, so you are free to guide your life in the directions you most want to go.  
28 Years Experience
In-Person in Lexington, KY 40504
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Chicago, Illinois therapist: Merrisa Dawn Santos, licensed professional counselor
Social Anxiety

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In assisting individuals with social anxiety issues, I provide a supportive and understanding environment to explore their concerns. Through therapy, we work on understanding the underlying factors contributing to their anxiety, such as negative beliefs or past experiences. I offer strategies to manage anxiety symptoms, including relaxation techniques, cognitive restructuring, and exposure therapy. Together, we practice social skills and gradually confront feared social situations, building confidence and reducing avoidance behaviors. The goal is to empower individuals to navigate social interactions with greater ease and enjoyment, ultimately improving their overall well-being and quality of life.  
5 Years Experience
Online in Illinois (Online Only)
Boston, Massachusetts therapist: Join the Rebellion (JTR23 Inc), licensed mental health counselor
Social Anxiety

Join the Rebellion (JTR23 Inc)

Licensed Mental Health Counselor, LMHC
Social anxiety in high-performing men is uniquely paradoxical — these are men who can command a boardroom or lead a crew but privately dread casual social situations, feel certain they're being judged, or perform confidence they don't actually feel underneath. I work with men navigating social anxiety through Character Driven Therapy, examining the self-perception and inner critic driving the anxiety and building a more grounded internal identity that doesn't require constant monitoring of how others are responding. The goal is genuine ease in social situations — not a performance of ease that costs you every time.  
11 Years Experience
Online in Multiple States Connecticut, Florida, Idaho, Illinois, Massachusetts, New York, North Carolina, South Carolina, Utah (Online Only)
Fairfield, Connecticut therapist: Linda Michlin Ludwig, psychologist
Social Anxiety

Linda Michlin Ludwig

Psychologist, Ph.D.
Social anxiety is very common and very painful. Even though social anxiety is a common condition, each of us feels it in our own way. I have learned that social anxiety can best be treated with a combination of individual therapy and group therapy. At the beginning of individual therapy people are often reluctant to join a group. But even if you never choose to engage in group therapy, individual therapy can help. If you prefer, I can suggest a workbook for out of session help with social anxiety.  
50 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Chicago, Illinois therapist: Lincoln Park Psychology, Inc, psychologist
Social Anxiety

Lincoln Park Psychology, Inc

Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Social anxiety can make everyday interactions feel overwhelming, leaving you stuck between wanting connection and fearing judgment or embarrassment. Our therapy services help you break free from the fear that holds you back from social situations, public speaking, meeting new people, or simply being yourself around others. Through evidence-based approaches, we'll help you understand the roots of your social anxiety, challenge anxious thoughts, develop practical coping strategies, and gradually build confidence in social settings. You'll learn that the catastrophic outcomes you fear rarely happen, and that you can handle uncomfortable situations more effectively than you think. Social anxiety doesn't have to control your life—with the right support, you can develop genuine comfort in your own skin and create the meaningful connections you deserve.  
17 Years Experience
In-Person in Chicago, IL 60657
In-Person in Chicago, IL 60613
Online in Illinois
Charlotte, North Carolina therapist: Dr. Alisha Desai, psychologist
Social Anxiety

Dr. Alisha Desai

Psychologist, PhD
Social anxiety can make everyday interactions feel like high-stakes performances, leaving you preoccupied with how others perceive you or replaying conversations long after they’ve ended. You may avoid certain situations, hold back from speaking up, or put significant energy into appearing confident while privately worrying about being judged. It's exhausting. In our work together, we’ll identify the patterns that make social situations feel so difficult and practice approaching them differently, so you can feel more at ease, speak more freely, show up genuinely, and build connections without the pressure to get everything right.  
9 Years Experience
Online in New York, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Grand Rapids, Michigan therapist: Bloom Behavioral Health Ptrs, treatment center
Social Anxiety

Bloom Behavioral Health Ptrs

Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance, and difficulty building meaningful connections. With therapy you can start to understand the underlying causes of social anxiety, develop confidence in social situations, challenge anxious thought patterns, and build skills to engage more comfortably in work, school, and personal relationships.  
14 Years Experience
In-Person in Grand Rapids, MI 49506
In-Person in Grand Rapids, MI 49544
Online in Illinois, Michigan
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Social Anxiety

Michelle Peacock

Psychologist, PhD
Social anxiety, like other anxieties, involves fear of situations that we can not be certain of the outcome. Social anxiety is different in that it is fear of others' perceptions of us and that they will negatively judge and evaluate us. CBT and exposure to these fears is essential to overcoming these beliefs, thoughts, and avoidance/escape behavioral patterns.  
21 Years Experience
In-Person in Greenwich, CT 06830
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Dallas, Texas therapist: Dina Hijazi, psychologist
Social Anxiety

Dina Hijazi

Psychologist, PhD, CSAT
Social anxiety can create intense feelings of fear or discomfort in social situations, affecting personal, professional, and social aspects of life. I help clients explore the underlying thoughts and beliefs that contribute to this anxiety while offering practical tools for managing fear and building confidence in social interactions. Through cognitive-behavioral therapy (CBT), exposure techniques, and mindfulness strategies, we work together to reduce avoidance behaviors, challenge negative self-talk, and develop more comfortable, authentic ways of engaging with others.  
35 Years Experience
In-Person in Dallas, TX 75252
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Chicago, Illinois therapist: Stephanie Kaufman Wolken, licensed clinical social worker
Social Anxiety

Stephanie Kaufman Wolken

Licensed Clinical Social Worker, LCSW
Stephanie is passionate about providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) for older adolescents, young adults and adults with OCD, depression, anxiety and related disorders. Stephanie received her Masters in Social Work from the University of Chicago School of Social Service Administration, one of the top training institutions in the field of social work. Prior to that, she graduated cum laude from Northwestern University with a double major in Psychology and Science in Human Culture. Stephanie has provided individualized treatment across outpatient and school settings, serving patients of all ages. Additionally, she gained extensive training and experience providing evidence-based treatment across outpatient clinics specializing in OCD, anxiety and related disorders.  
8 Years Experience
Online in Illinois (Online Only)
Plainfield, Illinois therapist: Mind Lodge, therapist
Social Anxiety

Mind Lodge

Therapist, LCPC
Social anxiety can make everyday interactions feel overwhelming. We provide practical tools and supportive therapy to help clients regain confidence in social situations.  
21 Years Experience
In-Person in Plainfield, IL 60544
In-Person in Plainfield, IL 60544
Online in Illinois
Salt Lake City, Utah therapist: Andrew D. Sapp, psychologist
Social Anxiety

Andrew D. Sapp

Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.  
20 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Norridge, Illinois therapist: Integrative Health & Healing, treatment center
Social Anxiety

Integrative Health & Healing

Treatment Center, Functional Wellness, Family Medicine, Mental Health and Addiction Medicine
We have an integrative approach to physical and mental wellness including addiction disorders. We offer Cervical cancer screening and breast exams.  
12 Years Experience
In-Person in Norridge, IL 60706
In-Person in Elmwood Park, IL 60707
Online in Illinois
Rockford, Illinois therapist: Transformations Counseling PLLC, counselor/therapist
Social Anxiety

Transformations Counseling PLLC

Counselor/Therapist
Social anxiety can make everyday interactions feel overwhelming. We help you build confidence and develop tools to feel more comfortable in social settings.  
11 Years Experience
In-Person in Rockford, IL 61114
Online in Illinois
Chicago, Illinois therapist: Gemstone Wellness, Inc., psychologist
Social Anxiety

Gemstone Wellness, Inc.

Psychologist, PsyD, LCPC, LCSW, LPC
Social anxiety can turn everyday interactions—from networking and public speaking to social gatherings or casual conversations—into exhausting cycles of overthinking and body tension. At Gemstone Wellness, we offer trauma-informed, depth-oriented therapy to help you address the root causes of social fear, severe self-consciousness, and performance anxiety. We work with you to calm an overactive nervous system, soften the inner critic, and build genuine social confidence so you can show up authentically without constant fear of judgment. In-person care in the Chicago Loop and telehealth across Illinois are available, in-network with BCBS PPO, Aetna PPO, and Curative Health.  
10 Years Experience
In-Person in Chicago, IL 60604
Online in Illinois
Venice, Florida therapist: Charles R. Davenport, Psy.D., psychologist
Social Anxiety

Charles R. Davenport, Psy.D.

Psychologist, Licensed Psychologist
Dr. Charles R. Davenport specializes in treating social anxiety, a condition characterized by intense fear and anxiety in social situations. With over two decades of experience, Dr. Davenport uses evidence-based therapies to help clients manage and overcome their social anxiety. Social anxiety can significantly impact daily life, making it difficult to interact with others, attend social gatherings, or perform in public. Dr. Davenport employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to their anxiety. He also incorporates exposure therapy, a CBT method that gradually exposes clients to feared social situations in a controlled and supportive environment, helping them build confidence and reduce anxiety. In addition to CBT and exposure therapy, Dr. Davenport integrates mindfulness techniques to enhance self-awareness and emotional regulation. His holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and improved social functioning. Dr. Davenport provides a compassionate and empathetic therapeutic environment where clients can feel safe to explore their fears and develop effective coping strategies. He also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Davenport is dedicated to helping individuals with social anxiety achieve greater confidence and lead more fulfilling social lives.  
21 Years Experience
In-Person in Venice, FL 34292
In-Person in Sarasota, FL 34236
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming

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