Online Anxiety therapists in Hidden Valley, Indiana IN
We are proud to feature top rated online Anxiety therapists in Hidden Valley. We encourage you to review each profile to find your best match.
Anxiety
Andrea Elkon
Psychologist, Ph.D.
We feel anxious because there are things we are avoiding. I approach anxiety with a combination of CBT, exposure, and mindfulness to explore what it is you might be avoiding and how you can safely reverse that cycle of avoidance. Please feel free to reach out to me to learn more about my approach to treating anxiety.
21 Years Experience
Online in Hidden Valley, IN
Anxiety
Jonathan Schmalz
Psychologist, PhD, HSP-P
Anxiety looks a little different in all of us and finds its foothold based on a variety of factors: genetics, early experiences, current stressors, and social discomfort, to name a few. For some people it is utterly debilitating in one or more domains of life and for others it’s an unpleasant refrigerator hum that dampens an otherwise well-lived life.
Therapy can help you both regulate the intensity of anxiety and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
17 Years Experience
Online in Hidden Valley, IN
Anxiety
Kourtney Bennett
Psychologist, Ph.D.
Anxiety can make it difficult to feel present, trust yourself, or fully engage in the life you want. Together, we'll explore the factors contributing to your anxiety while developing practical tools to manage worry, increase flexibility, and respond to life's challenges with greater confidence and self-compassion.
9 Years Experience
Online in Hidden Valley, IN
Anxiety
Jill Morris
Psychologist, PhD, LP
Anxiety and fear can be consuming and all encompassing. It can be hard to feel present in your life and enjoy your time with friends and family that you care about. In therapy, we will identify worries and fears that are getting in your way and help you to challenge these thoughts and gain different perspectives on situations.
12 Years Experience
Online in Hidden Valley, IN
Anxiety
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
"Anxiety is actually a normal part of life and can be helpful at moderate levels, providing motivation to push you to achieve more, or providing a warning to avoid a bad or dangerous situation. However, many people experience such high anxiety levels that they feel distressed, and the anxiety interferes with their functioning. Therapy can help you learn to manage and reduce your anxiety so it no longer distresses you. Paying attention to habits, thoughts, beliefs, and feelings related to anxiety can help people greatly reduce the negative impact of anxiety. I use a holistic approach with psychodynamic underpinnings to help you to identify beliefs, thoughts, feelings, and habits that contribute to your anxiety, and then make changes to reduce and manage your anxiety.
36 Years Experience
Online in Hidden Valley, IN
Anxiety
Emily Rowe
Psychologist, Psy.D.
If anxiety or fear is holding you back, I’m here to help. I specialize in treating anxiety using evidence-based approaches like CBT and ACT. Together, we’ll explore the sources of your anxiety and develop tools to manage overwhelming thoughts, calm physical symptoms, and reduce avoidance behaviors. My goal is to help you regain control over your life, so you can face challenges with confidence and live more freely.
7 Years Experience
Online in Hidden Valley, IN
Anxiety
Catriona Schmidt
Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Anxiety symptoms can be debilitating and often unmanageable including increased heart rate, worrying, ruminating, avoiding, perseverating, sweating, sleep and appetite disturbance, fear, muscle tension, and shortness of breath. Treatment of managing and reducing anxiety disorders include paced breathing, relaxation techniques, meditation, thought challenging, and progressive muscle relaxation.
19 Years Experience
Online in Hidden Valley, IN
Anxiety
Cameron Staley
Psychologist, Ph.D.
Anxiety can be debilitating but also responds well to treatment. I provide practical strategies for navigating anxiety concerns and developing a plan to pursue your values.
14 Years Experience
Online in Hidden Valley, IN (Online Only)
Anxiety
Karen E Hellenberg
Licensed Clinical Social Worker, MSW, LCSW
Anxiety and fears are a part of life but they can take over and you find yourself being led by them in your decisions and outlook on life. Let’s put them in perspective and start enjoying life.
17 Years Experience
Online in Hidden Valley, IN
Anxiety
Andrea Barbour
Marriage and Family Therapist, MA, LMFT, PhD(ABD)
Fears and anxiety can overwhelm us at times. However, these emotions do not need to be a steady-state. Sometimes our fears and anxiety take shape as OCD and social isolation. It is important to recognize that anxiety and related feelings are highly complex. So what we meet when we say "OCD" (for example) is important to define. I will work with you to develop a deep appreciation for what your fear and anxiety are trying to tell you about what you need. We will also work together to create strategies for managing overwhelming feelings and staying connected to yourself.
12 Years Experience
Online in Hidden Valley, IN
Anxiety
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
I offer CBT-focused therapy to help you better cope with worry, anxiety, panic, and overwhelm. Often with anxiety, we start to avoid things that cause discomfort or unpleasant emotions. My goal is to help you re-engage with things you have stepped away from due to anxiety and panic. Through therapy, we'll work to understand how patterns of behavior can keep you stuck in anxiety spirals, and find a way forward where you can focus on the things that matter to you.
13 Years Experience
Online in Hidden Valley, IN
Anxiety
Shannon Gorres
Life Coach, MDiv, MA
Whether is social anxiety, climate or eco-anxiety, attachment anxiety, or another form, I hear you. We are in unprecedented times of both social pressure and information overload. I live with intergenerational anxiety, and I share techniques to honor its wariness and have a calmer and more fun life. They can include guided imagery, breathing techniques, earth grounding, and more. But you may have heard about these before. The trick isn't knowing about them, it's finding a connection to what actually works for you when you need it- and that is what we discover.
11 Years Experience
Online in Hidden Valley, IN
Anxiety
Zachariah Crooks @ Inner Harmony
Licensed Mental Health Counselor, LMHC, ACHT, CGT, HFRM
Anxiety can show up in many ways—racing thoughts, constant worry, panic, or a deep sense of unease—and it can make daily life feel exhausting. In our work together, I create a calming, supportive space where you can slow down, reconnect with your breath, and explore the root causes of your anxiety. Using a combination of mindfulness, hypnotherapy, and gentle emotional processing, we’ll work to release fear-based patterns and help you feel more grounded, empowered, and at peace. Healing is possible, and I’m here to walk with you every step of the way.
15 Years Experience
Online in Hidden Valley, IN
Anxiety
Elite Therapeutic Solutions, LLC
Marriage and Family Therapist, LMFT
Anxiety can feel overwhelming, paralyzing, and terrifying. We help you to overcome your fears and get back to living your life.
16 Years Experience
Online in Hidden Valley, IN (Online Only)
Anxiety
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We treat everything from General Anxiety Disorder (GAD), panic attacks, phobias, OCD, etc, each one requiring a trained eye to recognize in order to treat them properly. No matter what you're facing or how challenging it may seem, we are here to support you in regaining control and finding relief from your worries.
12 Years Experience
Online in Hidden Valley, IN
Anxiety
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Hidden Valley, IN
Anxiety
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
Are you have panic attacks or crippling anxiety? We offer CBT and exposure interventions for bridge and driving phobias as well. Find out more at https://www.drdarienzo.com/anxiety-information-treatment-services/
Online in Hidden Valley, IN
Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle.
We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.
11 Years Experience
Online in Hidden Valley, IN (Online Only)
Anxiety
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Anxiety and fears often reflect deeper emotional conflicts and relational patterns formed early in life. My work integrates psychoanalytic approaches, hypnosis, and somatic awareness to explore how fear lives in both the mind and the body. Through this depth-oriented process, patients develop greater emotional regulation, self-understanding, and a more grounded sense of safety.
7 Years Experience
Online in Hidden Valley, IN (Online Only)
Anxiety
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Although anxiety often feels unpleasant, it is an important and evolved tool that allows us to maintain safety. I work with clients to better understand the source of their anxiety and develop strategies to manage it effectively.
15 Years Experience
Online in Hidden Valley, IN (Online Only)
Anxiety therapists in Hidden Valley, Indiana Statistics
Anxiety therapists in Hidden Valley, Indiana average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$209
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 58% | Stress |
| 56% | Trauma and PTSD |
| 48% | Self Esteem |
| 48% | Loss or Grief |
| 45% | Social Anxiety |