Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Old Town, Maine ME
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Old Town. We encourage you to review each profile to find your best match.
MBCT
Lauren Whitlow
Psychologist, PsyD
I am available on weekdays and weekends for virtual therapy in PA and Psypact states.
1 Years Experience
Online in Old Town, ME (Online Only)
MBCT
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
Virtual therapy allows me to support clients in Massachusetts, Maine and Vermont. I support clients wanting to improve their relationship with food and body as well as clients navigating the challenges of pregnancy, postpartum, and parenting.
11 Years Experience
Online in Old Town, ME
MBCT
Dina Hijazi
Psychologist, PhD, CSAT
Hi all,
I’m Dr. Dina Hijazi, PhD, CSAT. My clinical work focuses on the holistic treatment of relationships—with both self and others. This includes supporting individuals, couples, and families navigating anxiety, depression, intimacy disorders, trauma, and addiction, always with a focus on emotional, psychological, and social well-being. With over 35 years of experience I'm sure I can help you.
My educational journey includes a Bachelor’s degree in psychology from Purdue University, a Master’s from Notre Dame University, and a Ph.D. from the University of Texas at Austin. Postdoctoral training in family systems therapy and trauma/addiction work was completed under the mentorship of Pia Mellody and Patrick Carnes. I also hold national certifications in Sex Addiction Therapy (CSAT), Multiple Addiction Therapy (CMAT), and training in EMDR (Eye Movement Desensitization and Reprocessing).
Sharing this work with broader audiences has been deeply fulfilling—whether through The Meadows Lecture Series, The Dallas Free Lecture Series, or speaking engagements at universities, conferences, and schools.
I look forward to connecting with you.
35 Years Experience
Online in Old Town, ME
MBCT
Rick Brodsky
Psychologist, PsyD, MA
As a therapist, my approach is to create a supportive and empathetic environment that helps you feel comfortable engaging in the therapy process. By forming a genuine and trusting therapeutic relationship we can work together and strive for the outcomes you seek. To be truly effective, I believe it is essential that we work collaboratively to set priorities and develop strategies that are meaningful and aligned with your values. Several approaches can be implemented from my training and broad professional experience including psychodynamic relational approaches, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
24 Years Experience
Online in Old Town, ME (Online Only)
MBCT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.
13 Years Experience
Online in Old Town, ME
MBCT
Tab Shamsi
Psychologist, PsyD, ABPP
I provide online therapy for thoughtful, high-achieving adults who struggle with anxiety, perfectionism, burnout, or chronic overthinking. Many of my clients appear successful on the outside but feel internally stuck, caught in cycles of self-doubt, rumination, or difficulty turning insight into action.
My approach is practical and evidence-based. We focus on changing your relationship with anxious thoughts, strengthening emotional flexibility, clarifying what truly matters to you, and developing concrete strategies that help you move forward with confidence. Online therapy allows us to do focused, meaningful work that fits into a busy professional life.
9 Years Experience
Online in Old Town, ME (Online Only)
MBCT
Dawnn R. Meiers
Psychologist, Psy.D.
For our telehealth sessions, we'll use a secure, HIPAA-compliant online platform that also includes a client portal so that we can exchange messages, I can send you homework invitations or resources, and you can receive appointment reminders.
19 Years Experience
Online in Old Town, ME (Online Only)
MBCT
Kristina Peck
Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion.
I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here.
Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.
20 Years Experience
Online in Old Town, ME
MBCT
Dr. Nnenna Nwankwo
Psychologist, PsyD
Psychologist licensed in WI, IN and certified with PSYPACT in 40+ states serving adults ages 21+ for individual and couples therapy. Other services include consultations, and psych evaluations. Available online for therapy and consultations. Available both online and in-person for psych evaluations.
15 Years Experience
Online in Old Town, ME
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Old Town, ME
MBCT
Dr. Jenny Shields
Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.
12 Years Experience
Online in Old Town, ME
MBCT
Abelee Groff
Licensed Clinical Social Worker, LICSW
Abelee Groff is a trauma-informed therapist providing inclusive mental health therapy for adults and older adolescents. She works with individuals experiencing anxiety, depression, complex trauma (C-PTSD), emotional regulation difficulties, and relationship stress. Abelee has particular experience supporting LGBTQIA+ and neurodivergent clients, as well as individuals navigating identity development and relational concerns.
Her therapeutic approach is collaborative, client-centered, and grounded in evidence-based care. Abelee integrates attachment-based therapy, trauma-informed care, emotion-focused interventions, and parts-informed work to help clients better understand their internal experiences, strengthen self-trust, and build more secure relationships. She also incorporates skills-based strategies drawn from mindfulness and nervous-system regulation to support emotional stability and resilience.
Abelee provides a respectful, nonjudgmental space for clients exploring relationship patterns, communication challenges, and intimacy concerns, including those in nontraditional or non-monogamous relationships. Her work is informed by a sex-positive and affirming perspective, while remaining focused on each client’s goals and values.
She believes therapy should be transparent, collaborative, and grounded in emotional safety. Clients working with Abelee can expect a thoughtful, supportive environment where they do not need to educate their therapist in order to feel understood. Abelee offers private-pay therapy with out-of-network reimbursement support.
Areas of Focus & Keywords :
Trauma-informed therapy • Anxiety therapy • C-PTSD • Attachment-based therapy • Emotion-focused therapy • Parts work- Level I IFS • LGBTQIA+ affirming therapist • Neurodivergent-affirming care • Relationship therapy • Non-monogamy aware therapy • Sex-positive therapy
5 Years Experience
Online in Old Town, ME (Online Only)
MBCT
Dr. Brittany Jacobson
Psychologist, PhD, CST
I specialize in supporting clients with trauma, relationships, sexuality, body image, and nervous system patterns that impact daily life. My approach is supportive and paced with care, blending insight, emotional processing, and mind-body awareness. I offer online therapy through a secure platform, making it easier to access specialized care in a way that fits into your schedule. For more information, visit my website or contact me to schedule a free 15 minute consultation.
10 Years Experience
Online in Old Town, ME
MBCT
Courtney Crooks
Psychologist, PhD, CTMH, CCTP
I offer a compassionate and trusting environment to help you explore and take charge of your life through customized psychotherapy solutions based in a psychodynamic/psychoanalytic orientation. Because I recognize that each person's psychotherapy needs are unique and may also change over time, I offer both short-term and long-term psychotherapy options through virtual sessions to patients in Georgia and in other PSYPACT states.
17 Years Experience
Online in Old Town, ME
MBCT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Old Town, ME (Online Only)
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Old Town, ME
MBCT
Ostara Psychotherapy Associates PLLC
Psychologist
I am a seasoned psychologist certified in a wide range of evidence based therapies. I work with adults across the lifespan. I have flexible evening and weekend hours through a secure easy to use platform. I am LGBTQ afirrming, anti-racist ally, trauma sensitive provider and trained in a variety of evidence based therapies. I take an integrative whole person approach and work with adult clients across the lifespan. Life does not have easy answers but with the right support it can be more manageable.
19 Years Experience
Online in Old Town, ME
MBCT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Currently providing Telehealth services exclusively to Maine, Massachusetts and Connecticut residents.
14 Years Experience
Online in Old Town, ME (Online Only)
MBCT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
Olive Tree Psychology Clinic LLC is a trauma-informed practice specializing in anxiety and mood disorders, family conflict, chronic illness and multicultural mental health. The clinic provides therapy for individuals, couples, and families.
7 Years Experience
Online in Old Town, ME (Online Only)
MBCT
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
Online in Old Town, ME
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Old Town, Maine Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Old Town, Maine average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (61%), and Depression (57%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 79% | Anxiety or Fears |
| 61% | Stress |
| 57% | Depression |
| 52% | Self Esteem |
| 43% | Social Anxiety |
| 41% | Trauma and PTSD |
| 41% | Women's Issues |