Online ADHD therapists in Portland, Maine ME
Find experienced online ADHD therapists in Portland who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I have a specialty in helping adults with ADHD manage all aspects of their lives and turn some of their symptoms into positives. We'll use a variety of effective and proven techniques. I also work with girls and women whose ADHD was initially overlooked or undiagnosed. You'll learn to work with your symptoms to make them advantages rather than drawbacks.
25 Years Experience
Online in Portland, ME (Online Only)
ADHD
Allen Shamon
Licensed Clinical Social Worker, LCSW
ADHD-Certified Clinical Services Provider (ADHD-CCSP)
6 Years Experience
Online in Portland, ME (Online Only)
ADHD
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Dr. Baumgardner provides assessment, diagnosis and treatment for both Child and Adult ADHD. She is outstanding at helping parents learn proven strategies to help their children be successful. She also works with a psychiatric provider who can provide prescriptions for medication management when needed.
20 Years Experience
Online in Portland, ME (Online Only)
ADHD
Cami K McBride
Psychologist, PhD
Guidance about managing attentional challenges, recommendations for testing and medication management, navigating school accommodations.
20 Years Experience
Online in Portland, ME (Online Only)
ADHD
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in ADHD, I take a comprehensive and personalized approach to treatment. This involves thorough assessment to understand the individual's unique strengths, challenges, and needs. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), behavior modification techniques, and psychoeducation, I empower clients to manage their symptoms effectively. Collaborating closely with clients, families, and other professionals, I create tailored strategies to improve organization, time management, and impulse control. Additionally, when appropriate, I integrate medication management into the treatment plan to address specific symptoms. My goal is to support individuals with ADHD in maximizing their potential, enhancing self-esteem, and achieving success in various aspects of their lives.
26 Years Experience
Online in Portland, ME
ADHD
Dr. Natasha Shukla
Psychologist, PhD., LPC
Dealing with ADHD can be tough, but I'm here to help you navigate those challenges. I specialize in providing support to individuals facing ADHD concerns, and I understand that it can impact various aspects of your life. In our sessions, we'll work together to better understand the specific ways ADHD affects you, and we'll develop practical strategies for managing symptoms. Whether it's improving focus, organization, or time management, we'll tailor our approach to your unique needs. Additionally, I offer specialized ADHD testing to provide a comprehensive assessment, helping us gain deeper insights into your strengths and areas that may need attention. My goal is to empower you to thrive despite ADHD, unlocking your full potential and helping you lead a more fulfilling life. You're not alone in this journey, and I'm here to support you every step of the way.
15 Years Experience
Online in Portland, ME
ADHD
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Portland, ME (Online Only)
ADHD
MN Couples & Family Therapy
Psychologist, Ph.D., L.P.
I am an ADHD-certified clinical services provider. I provide psychoeducation and coaching for individuals as well as for couples where one or both partners have ADHD. I have completed additional specialized training in ADHD focused couples therapy which has many unique challenges not always seen in couples therapy for neurotypical partners.
30 Years Experience
Online in Portland, ME
ADHD
Chris Karcher
Psychologist, PsyD
I have training, education and experience working with people with ADHD. I also have received many hours of consultation to work more effectively with this population. Personally, along these lines, experience is the best teacher. I have ADHD and so do others in my family.
34 Years Experience
Online in Portland, ME
ADHD
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
As an ADHDer myself, I uniquely understand the challenges that can come with managing ADHD. I offer skill-building to improve executive functioning challenges, as well as targeted work on improving perfectionism, self-criticism, anxiety, and depression that can often accompany ADHD symptoms. I know if it were only a matter of working harder, you would have already accomplished what you want. I'm here to help you better understand and be more self-compassionate to yourself in managing your ADHD symptoms.
13 Years Experience
Online in Portland, ME
ADHD
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
At Resilience Therapy, we understand the unique challenges ADHD presents and offer personalized support to help you manage symptoms and thrive. If your attention, time, and follow-through never seem to cooperate, you're not lazy or broken. Our therapists help high-achieving adults and teens with ADHD build systems that actually stick, ease the shame that so often tags along, and work with the strengths that come with how your brain is wired.
11 Years Experience
Online in Portland, ME
ADHD
Dr. Brian Weir
Psychologist, PsyD
If you are having problems with ADD or ADHD, I can help provide strategies for managing symptoms, improving organization skills, and setting goals. I can also help address the emotional challenges related to ADD/ADHD that can effect you and others close to you. We can use some cognitive behavioral strategies to find better ways of coping and address any negative thought patterns that you may have.
23 Years Experience
Online in Portland, ME
ADHD
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Living with ADHD can present unique challenges, but with the right strategies, you can manage symptoms and thrive. My coaching approach focuses on enhancing focus, improving time management, and developing personalized strategies for organization and coping with impulsivity. Together, we’ll work on building the tools needed to navigate daily challenges and improve productivity. Begin your journey to manage ADHD by scheduling a complimentary 15-minute consultation, where we’ll explore personalized strategies to support your growth and success.
9 Years Experience
Online in Portland, ME (Online Only)
ADHD
Dr. Olivia Blandford
Psychologist, Ph.D.
As someone diagnosed with ADHD in adulthood, I intimately understand the unique frustration that comes with feeling like my brain is working against me. Whether you are suspecting ADHD or have been formally diagnosed, I am trained to effectively assess and diagnose ADHD. Together, we can work together to pinpoint your particular symptoms and develop strategies to work with them, not against. I can also help you navigate considerations about medication and how this can complement behavioral strategies.
6 Years Experience
Online in Portland, ME
ADHD
Allison Lobel
Psychologist, Psy.D.
ADHD can affect individuals throughout the lifespan and at various stages of development. Treatment focuses on building skills for attention, organization, and emotional regulation, while also addressing the impact of ADHD on self-esteem, relationships, and daily life. My work involves helping clients build greater insight into the ways that ADHD impacts their individual experience, so that ADHD can become an integrated aspect of one's identity.
19 Years Experience
Online in Portland, ME
ADHD
Alyssa Smyth
Psychologist, PhD
If staying organized, focused, or on top of daily responsibilities feels harder than it should, ADHD may be part of the picture. Many adults with ADHD are capable and driven, yet find themselves struggling with follow-through, time management, mental overload, or inconsistent attention. I provide both therapy and psychological assessment for adults with ADHD, helping clients understand how their attention and executive functioning operate. Together we develop practical strategies and systems that improve focus, reduce overwhelm, and make day-to-day life feel more manageable and effective.
6 Years Experience
Online in Portland, ME
ADHD
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
I have worked with numerous clients with ADHD, many of them newly diagnosed in adulthood. Living with ADHD—especially if you were diagnosed later in life—can feel like constantly trying to keep up with a world that isn't built for your brain. I specialize in helping adults navigate the unique challenges of ADHD, moving away from chronic overwhelm and self-blame toward self-compassion and clarity. My approach combines practical, action-oriented CBT and DBT skills to help you build effective systems for focus, organization, and emotional regulation. Simultaneously, we use Internal Family Systems (IFS) to heal the deep-seated feelings of inadequacy or "never doing enough" that often accompany neurodivergence. Together, we will shift the narrative from trying to fix who you are to understanding, honoring, and working with your brilliant, unique brain.
27 Years Experience
Online in Portland, ME
ADHD
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
ADHD can feel like a square peg trying to fit into a round hole. Together, we can figure out how to make life work for you, rather than you having to figure out how to conform.
18 Years Experience
Online in Portland, ME (Online Only)
ADHD
Jonathan Schmalz
Psychologist, PhD, HSP-P
Many people with ADHD have received and internalized the message that they are lazy or not living up to their potential; it is common for individuals with ADHD to be hard on themselves in an attempt to increase productivity and reliability. Yet, each failure reinforces the message that they are inadequate. Moreover, the nature of ADHD often makes it difficult to organize and soothe difficult thoughts and emotions, leaving one vulnerable to anxiety and depression.
17 Years Experience
Online in Portland, ME
ADHD
Clark Thompson, PsyD, MA
Psychologist, PsyD, MA
Through comprehensive virtual neuropsychological assessments, I help individuals across PSYPACT states obtain accurate ADHD diagnoses and understand how attention challenges impact their daily lives. My ADHD evaluations go beyond simple symptom checklists, utilizing specialized neuropsychological tests to assess various aspects of attention, executive functioning, working memory, and processing speed—providing a complete picture of your cognitive profile. With extensive experience evaluating ADHD in both children and adults, I deliver detailed reports that not only confirm or rule out ADHD but also identify your unique strengths and provide practical strategies for managing symptoms, securing academic or workplace accommodations, and optimizing your performance in all areas of life.
7 Years Experience
Online in Portland, ME
ADHD therapists in Portland, Maine Statistics
ADHD therapists in Portland, Maine average 16 years of experience and charge around $217 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (90%), and Depression (72%).
Average years in practice
16 Years Experience
Average cost per session
$217
Gender ID
| 61% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 90% | Anxiety or Fears |
| 72% | Depression |
| 60% | Stress |
| 57% | Trauma and PTSD |
| 51% | Self Esteem |
| 50% | Loss or Grief |