Online Acceptance & Commitment Therapy (ACT) therapists in Skowhegan, Maine ME
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Skowhegan. We encourage you to review each profile to find your best match.
ACT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
Olive Tree Psychology Clinic LLC is a trauma-informed practice specializing in anxiety and mood disorders, family conflict, chronic illness and multicultural mental health. The clinic provides therapy for individuals, couples, and families.
7 Years Experience
Online in Skowhegan, ME (Online Only)
ACT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Skowhegan, ME (Online Only)
ACT
Dr. Julien Perille
Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.
12 Years Experience
Online in Skowhegan, ME (Online Only)
ACT
Kristina Peck
Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion.
I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here.
Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.
20 Years Experience
Online in Skowhegan, ME
ACT
Rick Brodsky
Psychologist, PsyD, MA
As a therapist, my approach is to create a supportive and empathetic environment that helps you feel comfortable engaging in the therapy process. By forming a genuine and trusting therapeutic relationship we can work together and strive for the outcomes you seek. To be truly effective, I believe it is essential that we work collaboratively to set priorities and develop strategies that are meaningful and aligned with your values. Several approaches can be implemented from my training and broad professional experience including psychodynamic relational approaches, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
24 Years Experience
Online in Skowhegan, ME (Online Only)
ACT
Chad Brandt
Psychologist, PhD
I offer the same specialized OCD/anxiety treatment via Telehealth that I do in person. I will focus on getting to know you and your OCD/anxiety, creating a treatment plan, and getting to work helping you to move on from your anxiety and move forward with your life.
9 Years Experience
Online in Skowhegan, ME
ACT
Kristen W. Green
Psychologist, PhD, ABPP
I offer online therapy to adolescents age 12 and up and young adults. I also work online as needed with the parents of my clients.
21 Years Experience
Online in Skowhegan, ME
ACT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
I see clients online with a user-friendly HIPAA-compliant telehealth platform.
9 Years Experience
Online in Skowhegan, ME
ACT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Currently providing Telehealth services exclusively to Maine, Massachusetts and Connecticut residents.
14 Years Experience
Online in Skowhegan, ME (Online Only)
ACT
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Scholar-practitioner with nearly three decades of clinical experience. Trained numerous therapists as a faculty member in four different institutions.
26 Years Experience
Online in Skowhegan, ME (Online Only)
ACT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Skowhegan, ME (Online Only)
ACT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in Skowhegan, ME (Online Only)
ACT
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, but I also address co-occurring depression, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies.
3 Years Experience
Online in Skowhegan, ME (Online Only)
ACT
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
Virtual therapy allows me to support clients in Massachusetts, Maine and Vermont. I support clients wanting to improve their relationship with food and body as well as clients navigating the challenges of pregnancy, postpartum, and parenting.
11 Years Experience
Online in Skowhegan, ME
ACT
Linda Friedman
Psychologist, Psy.D.
I offer online therapy as a convenient and comfortable alternative for individuals with diverse needs, seeking effective treatment from the comfort of their own space.
22 Years Experience
Online in Skowhegan, ME
ACT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Skowhegan, ME
ACT
Kourtney Bennett
Psychologist, Ph.D.
Online therapy offers a flexible, effective way to receive support from the comfort and privacy of your own space. I provide secure telehealth services for adults across North Carolina, helping clients navigate trauma, neurodivergence, burnout, identity, and life transitions. My approach remains collaborative, evidence-based, trauma-informed, and neurodivergent-affirming, with sessions tailored to your unique goals and circumstances. Whether you're balancing work, caregiving, health concerns, or simply prefer meeting remotely, online therapy can provide a meaningful space for reflection, growth, and lasting change.
9 Years Experience
Online in Skowhegan, ME
ACT
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
I help adult individuals and couples attain their goals for psychological well being. Whether it's depression, anxiety, trauma or relationship distress, I can help you dig your way out of negative thinking, lead a life with more meaning and good feelings, and increase harmony in your relationships.
9 Years Experience
Online in Skowhegan, ME (Online Only)
ACT
Dawnn R. Meiers
Psychologist, Psy.D.
For our telehealth sessions, we'll use a secure, HIPAA-compliant online platform that also includes a client portal so that we can exchange messages, I can send you homework invitations or resources, and you can receive appointment reminders.
19 Years Experience
Online in Skowhegan, ME (Online Only)
ACT
Allen Shamon
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals and couples who feel stuck in cycles of disconnection, conflict or emotional distance and are unsure how to repair the bond they once had. Many of the individuals and couples I work with, including LGBTQ+ partners, are navigating betrayal, trauma, attachment injuries, or long standing relational patterns that feel overwhelming or exhausting. I also support individuals whose relationship distress is impacting their mental health, sense of self, or ability to feel secure and connected. My clients are often seeking a deeper sense of emotional safety and connection, and are ready to do the work it takes to heal.
I am an experienced couples therapist who has spent several years working almost exclusively with couples, including LGBTQ+ couples and individuals. I am trained in Emotionally Focused Couples Therapy (EFCT), an evidence-based approach that helps partners understand their attachment needs, identify and break negative cycles, and rebuild emotional connection.
Reaching out for couples or individual therapy can feel vulnerable, especially when things feel tense or uncertain. You don’t have to have all the answers before starting. If you are motivated to better understand your relationship patterns and willing to do the work, therapy can be a powerful place to slow down, reconnect, and create meaningful change together.
6 Years Experience
Online in Skowhegan, ME (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Skowhegan, Maine Statistics
Acceptance & Commitment Therapy (ACT) therapists in Skowhegan, Maine average 14 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (70%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$210
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 70% | Depression |
| 60% | Stress |
| 55% | Trauma and PTSD |
| 48% | Social Anxiety |
| 44% | Self Esteem |
| 40% | Loss or Grief |