Online Bipolar Disorder therapists in Skowhegan, Maine ME
We are proud to feature top rated online Bipolar Disorder therapists in Skowhegan. We encourage you to review each profile to find your best match.
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs offers specialized treatment for children, adolescents, and young adults living with bipolar disorder. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their mood swings and improve their quality of life.
Bipolar disorder is characterized by extreme mood swings, including manic (or hypomanic) episodes and depressive episodes. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients understand and manage their symptoms. She also integrates psychodynamic and interpersonal therapies to address underlying emotional and relational issues that may contribute to mood instability.
In addition to CBT, Dr. Downs incorporates mindfulness techniques to promote relaxation and emotional regulation. Her holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and emotional well-being.
Dr. Downs provides a supportive and empathetic therapeutic environment where clients can feel safe to explore their emotions and develop effective coping strategies. She also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Downs is dedicated to helping individuals with bipolar disorder achieve stability and lead fulfilling lives.
21 Years Experience
Online in Skowhegan, ME
Emily Blitz
Psychologist, PsyD
Bipolar disorder often brings intense shifts in mood that carry important messages about your needs, relationships, and sense of self. In our work, we provide a steady, supportive space to explore these experiences while helping you understand patterns and triggers. Approached with curiosity and care, these mood changes can become a pathway to greater self-awareness, balance, and connection.
12 Years Experience
Online in Skowhegan, ME (Online Only)
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Bipolar Disorder involves more than just mood swings; it includes intense episodes of mania and depression that can be exhausting and unpredictable. Living with the highs and lows of bipolar disorder takes real resilience. Our clinicians offer steady, informed support to help you track your patterns, build stability, and create a life that feels manageable, coordinating with prescribers when medication is part of your care.
11 Years Experience
Online in Skowhegan, ME
Philadelphia Couples Therapy
Psychologist, PsyD
While bipolar symptoms can be debilitating, PCT works together with your psychiatrist as a coherent treatment team to ensure you are well-buttressed, understand your triggers, and that your partner is able to walk alongside you through the ups and downs. It's possible to find stability after this diagnosis, and we're able to help you find it.
23 Years Experience
Online in Skowhegan, ME
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Dr. Nelson has experience working with serious mental illnesses including Bipolar I Disorder, Bipolar II Disorder, and thought disorders. She will help you learn strategies for coping skills, medication management, and coaching you on brain healthy lifestyle approaches to naturally improve your mood. If needed, I can recommend referrals to other providers or community resources.
24 Years Experience
Online in Skowhegan, ME
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Work with bipolar disorder requires a solid knowledge of the biological basis of this spectrum condition and the nuances involved with a cycling mood disorder. Dr Roberts affirms the conviction that bipolarity can become an asset rather than a liability; indeed a prerequisite for excellence when channelled correctly. She will work closely with your psychiatric prescriber for a coordinated integrated care plan.
41 Years Experience
Online in Skowhegan, ME (Online Only)
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
Navigating Bipolar Disorder can feel like an exhausting journey between intense extremes, often leaving you feeling misunderstood or out of control. I partner with individuals to help find sustainable balance and predictability in their lives. My approach combines the structural support of DBT and CBT—essential for tracking moods, establishing healthy daily routines, and catching shifts before they become overwhelming—with the deep compassion of Internal Family Systems (IFS). Through parts-work and narrative exploration, we look past the diagnosis to heal the shame, grief, or trauma that frequently accompanies living with a chronic mental health condition. Together, we will work to stabilize the swings, strengthen your innate resilience, and help you build a life that feels grounded, steady, and uniquely your own.
27 Years Experience
Online in Skowhegan, ME
Cheryl S Rubenstein
Psychologist, PhD
Bipolar disorder is a particularly complex disorder, but working together, we can help even out your moods and help you feel and function better. Often it is helpful to coordinate care with a psychiatrist.
19 Years Experience
Online in Skowhegan, ME
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
22 Years Experience
Online in Skowhegan, ME (Online Only)
Richard Scott, Ph.D.
Psychologist, Ph.D.
Bipolar disorder can disrupt your work, relationships, and sense of self — leaving you feeling out of control or exhausted by the highs and lows. As an adult, you may be juggling responsibilities while silently struggling. Therapy offers a space to make sense of these patterns, manage mood swings more effectively, and regain a sense of stability. Together, we’ll work toward clarity, confidence, and emotional balance. If you're ready to feel more in control of your life, I’m here to support you.
20 Years Experience
Online in Skowhegan, ME
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Skowhegan, ME
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Managing bipolar disorder requires a nuanced and empathetic approach, and I specialize in providing tailored support to those navigating this complex condition. With expertise in bipolar disorder, I utilize evidence-based therapies to help clients stabilize their mood, manage symptoms, and develop effective coping strategies. I work collaboratively with you to create a personalized treatment plan that addresses your unique challenges and goals. By combining therapeutic interventions with practical strategies, my aim is to support you in achieving emotional balance, improving your quality of life, and fostering a more resilient and fulfilling journey.
9 Years Experience
Online in Skowhegan, ME (Online Only)
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping individuals better manage highs and lows that are the hallmark of bipolar disorder. By building an awareness of manic/hypomanic episodes, we can effectively eliminate the subsequent drop into depression.
22 Years Experience
Online in Skowhegan, ME
Natalie Campbell
Psychologist, PsyD; LLC
The term "bipolar" is often overused and can diminish the complexity of an individual. Regardless of the symptoms, it can wreak havoc on your life and relationships. This space is intended to be safe for exploring the brain's tendencies and offers an opportunity to retrain and rewire your responses and reactions.
29 Years Experience
Online in Skowhegan, ME (Online Only)
Dr. Ryan Kitts Schallon
Psychologist, PsyD
The highs feel like finally becoming yourself. The lows feel like proof that the real you was the broken one all along. Somewhere between these two convictions is a person trying to hold a life together across states that seem to belong to different people entirely. Therapy here is not about flattening the range. It is about building a self sturdy enough to remain continuous through it — to know, in the middle of either pole, that you are still the one who was there yesterday and will be there tomorrow. Bipolar Disorder requires us to work with effective medication management, as we are dually wrestling with a medical and psychological phenomenon.
3 Years Experience
Online in Skowhegan, ME
Dr. Amy Schullery
Psychologist, Psy.D.
I treat people with Bipolar Disorder
19 Years Experience
Online in Skowhegan, ME
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with supporting mood management, emotional regulation, coping strategies, and skills to maintain stability and achieve personal goals.
24 Years Experience
Online in Skowhegan, ME
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
I provide compassionate, stabilizing support for bipolar individuals and their loved ones. We’ll honor the full landscape of your emotional experiences—both the highs and lows—while building sustainable routines, sleep hygiene, and mood awareness. My approach is nonjudgmental, body-informed, and culturally sensitive to how race, identity, and environment shape your journey.
8 Years Experience
Online in Skowhegan, ME (Online Only)
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Managing bipolar disorder can be challenging, but therapy can help you find stability, self-awareness, and balance. I work with clients to understand mood patterns, build effective routines, and create a plan that supports long-term well-being.
17 Years Experience
Online in Skowhegan, ME (Online Only)
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Since I am not a psychotherapist, I'm not allowed to use terms such as depression or Bipolar Disorder. For hypnotherapists, we consider such conditions as habits of mind that can be changed. I've worked with many clients suffering from feelings of hopelessness and despair or emotional swings and have been able to relieve their symptoms, give them a steadier and more positive frame of mind, hope for the future, more emotional resilience.
8 Years Experience
Online in Skowhegan, ME
Bipolar Disorder therapists in Skowhegan, Maine Statistics
Bipolar Disorder therapists in Skowhegan, Maine average 18 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Bipolar Disorder (100%), Depression (95%), and Anxiety or Fears (90%).
Average years in practice
18 Years Experience
Average cost per session
$210
Gender ID
| 56% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 100% | Bipolar Disorder |
| 95% | Depression |
| 90% | Anxiety or Fears |
| 78% | Loss or Grief |
| 75% | Stress |
| 73% | Trauma and PTSD |
| 70% | Self Esteem |