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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Timonium, MD

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Timonium. We encourage you to review each profile to find your best match.
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Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
MBCT

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
Olive Tree Psychology Clinic LLC is a trauma-informed practice specializing in anxiety and mood disorders, family conflict, chronic illness and multicultural mental health. The clinic provides therapy for individuals, couples, and families.  
7 Years Experience
Online in Timonium, MD (Online Only)
 therapist: Jade Burns, licensed professional counselor
MBCT

Jade Burns

Licensed Professional Counselor, MS, LCPC, PMH-C
Sessions will be done online via a HIPAA secured video platform.  
7 Years Experience
Online in Timonium, MD (Online Only)
San Francisco, California therapist: Amenah Arman, therapist
MBCT

Amenah Arman

Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
I offer trauma-informed online therapy for founders, creatives, and high-capacity professionals experiencing burnout, anxiety, and chronic pressure. Integrating narrative therapy and nervous system regulation, our work addresses the deeper patterns driving overwork and stress. Together, we create the conditions for steadiness, clarity, and sustainable success without relying on burnout or constant adrenaline.  
7 Years Experience
Online in Timonium, MD
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Chicago, Illinois therapist: XaHara A. MeGod, licensed professional counselor
MBCT

XaHara A. MeGod

Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change. As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered. Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.  
8 Years Experience
Online in Timonium, MD (Online Only)
Raleigh, North Carolina therapist: Finding Balance Therapy & Wellness PLLC, licensed clinical social worker
MBCT

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey. As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.  
11 Years Experience
Online in Timonium, MD (Online Only)
Deerfield, Illinois therapist: Ostara Psychotherapy Associates PLLC, psychologist
MBCT

Ostara Psychotherapy Associates PLLC

Psychologist
I am a seasoned psychologist certified in a wide range of evidence based therapies. I work with adults across the lifespan. I have flexible evening and weekend hours through a secure easy to use platform. I am LGBTQ afirrming, anti-racist ally, trauma sensitive provider and trained in a variety of evidence based therapies. I take an integrative whole person approach and work with adult clients across the lifespan. Life does not have easy answers but with the right support it can be more manageable.  
19 Years Experience
Online in Timonium, MD
Bloomington, Minnesota therapist: Bruce Clark, psychologist
MBCT

Bruce Clark

Psychologist, PhD, LP
I offer online therapy for adults across all PSYPACT states, providing a flexible and accessible way to receive the care that you desire wherever you'd like. Sessions are held through a secure, confidential connection, allowing you to gain insight and help manage your symptoms on your terms.  
4 Years Experience
Online in Timonium, MD (Online Only)
Columbia, Maryland therapist: Kelly McCabe, licensed clinical social worker
MBCT

Kelly McCabe

Licensed Clinical Social Worker, LCSW-C
I offer secure, convenient online therapy through SimplePractice, allowing you to attend sessions from the comfort of your home or any private space. Online therapy provides the same level of support and connection as in-person sessions, with added flexibility for your schedule. All you need is a reliable internet connection and a quiet, confidential space. Many clients find virtual therapy to be an effective and accessible way to stay consistent, reduce stress around travel, and prioritize their mental health.  
9 Years Experience
Online in Timonium, MD
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
MBCT

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I offer practical and emotional problem solving skills based on specialized skills in Cognitive Behavior Therapy, EMDR and Hypnosis and over 40 years of clinical experience. I work with my clients virtually through a secure Zoom platform. Both my personal experience along with research finds virtual counseling to be as effective as seeing clients face to face in most cases.  
51 Years Experience
Online in Timonium, MD (Online Only)
Seattle, Washington therapist: Edmund LaBarbara, psychologist
MBCT

Edmund LaBarbara

Psychologist, PsyD
I focus on helping clients who are struggling with severe anxiety and OCD-related disorders. I have over 10 years of experience helping adults in crisis. In our initial sessions, we will dive deeply into these challenges, working collaboratively to develop a tailored plan that suits your unique needs. Many of my clients experience significant symptom relief within just the first month, paving the way for lasting improvements in their overall well-being and quality of life.  
8 Years Experience
Online in Timonium, MD (Online Only)
Washington, Washington, D.C. therapist: Molly Rosenstein, counselor/therapist
MBCT

Molly Rosenstein

Counselor/Therapist, LPC
The decision to pursue therapy can be a difficult one and I honor that decision by creating a warm, comfortable, and non-judgmental environment where clients can feel safe to explore their experiences, emotions, and behavioral patterns. I prioritize working at a pace that feels comfortable for each individual client as I understand that being vulnerable, self-reflecting and revisiting difficult experiences can be new and overwhelming. Chronic life stressors and sudden changes can make it challenging to access one’s innate strengths and abilities. I see myself as a guide, helping clients reveal and strengthen their natural abilities as well as develop new skills so that they can flourish and create more meaningful, satisfying and unburdened lives.  
5 Years Experience
Online in Timonium, MD
Gainesville, Georgia therapist: Kristen W. Green, psychologist
MBCT

Kristen W. Green

Psychologist, PhD, ABPP
I offer online therapy to adolescents age 12 and up and young adults. I also work online as needed with the parents of my clients.  
21 Years Experience
Online in Timonium, MD
Gallatin, Tennessee therapist: Jason Holland, psychologist
MBCT

Jason Holland

Psychologist, Ph.D.
I provide online therapy for adults and older adolescents across Tennessee, and through PSYPACT I can also offer virtual services in most participating states. I work with clients facing anxiety, low mood, grief, trauma, stress, and major life transitions, as well as long-standing patterns that feel hard to change. My approach is integrative and evidence based and blends practical tools with deeper work around meaning, patterns, and life direction. My goal is for therapy to feel grounded, personal, and focused on real progress.  
25 Years Experience
Online in Timonium, MD
Charlotte, North Carolina therapist: Amanda Cummings Brandenburg, psychologist
MBCT

Amanda Cummings Brandenburg

Psychologist, PhD
I am a doctoral-level psychologist with over 10 years of clinical experience. I am trained as a generalist and see a wide range of presenting concerns including anxiety, stress management, depression, and relationship concerns. I specialize in women’s mental health, identity-affirming counseling, and interpersonal trauma. I am the owner of Cummings Brandenburg Counseling PLLC located in Charlotte, NC and can work with clients in any PSYPACT state. I have worked in a variety of settings including college counseling centers, group practices, domestic violence shelters, and community mental health agencies.  
11 Years Experience
Online in Timonium, MD
Hanover, Pennsylvania therapist: Goody Counseling Services, licensed professional counselor
MBCT

Goody Counseling Services

Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!  
4 Years Experience
Online in Timonium, MD
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
MBCT

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.  
14 Years Experience
Online in Timonium, MD
Philadelphia, Pennsylvania therapist: Lauren Whitlow, psychologist
MBCT

Lauren Whitlow

Psychologist, PsyD
I am available on weekdays and weekends for virtual therapy in PA and Psypact states.  
1 Years Experience
Online in Timonium, MD (Online Only)
Bethesda, Maryland therapist: Monica Grey, counselor/therapist
MBCT

Monica Grey

Counselor/Therapist, LCPC
Grey Wellness is a virtual private practice specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) — a structured, medication-free approach to lasting sleep improvement. If you've been struggling with falling asleep, staying asleep, or waking up exhausted despite trying everything, CBT-I targets the root patterns keeping you stuck. I work with adults across Maryland through secure video sessions and offer services in both English and Spanish. Most clients see meaningful changes within 6–8 weeks.  
7 Years Experience
Online in Timonium, MD (Online Only)
Chicago, Illinois therapist: Jason Herr, psychologist
MBCT

Jason Herr

Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment. My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time. Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.  
16 Years Experience
Online in Timonium, MD (Online Only)
Saint Louis, Missouri therapist: Debra Zand, psychologist
MBCT

Debra Zand

Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.  
26 Years Experience
Online in Timonium, MD

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Timonium, Maryland Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Timonium, Maryland average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (60%), and Stress (58%).

Average years in practice

15 Years Experience

Average cost per session

$200

Gender ID

81% Female
18% Male
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Specialties

81% Anxiety or Fears
60% Depression
58% Stress
47% Trauma and PTSD
45% Self Esteem
40% Women's Issues
40% Loss or Grief

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