Online Internal Family Systems (IFS) therapists in Melrose, Massachusetts MA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Melrose. We encourage you to review each profile to find your best match.
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Melrose, MA (Online Only)
IFS
Kaitlin Joyce Therapy & Consulting, LLC
Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
Is the critical voice in your head so loud that nothing is ever good enough? Are you successful and smart but constantly feel inadequate and filled with shame? Do you walk on eggshells and constantly overanalyze? You are a capable adult who have survived childhood emotional abuse and neglect or narcissistic abuse. Despite years of trying to be "good enough", you still feel like you are doing it wrong and rely on people pleasing, numbing out and external success to try and fill you up. You jump easily at noise, try to read people and say what you think others want to hear in order to feel safe. You are not alone and I can help.
16 Years Experience
Online in Melrose, MA (Online Only)
IFS
Alana Morazzini
Licensed Clinical Social Worker, LCSW
Healing happens when you feel truly safe — and creating that kind of space is something I take seriously, for both individuals and couples. I show up as an active and engaged partner, asking thoughtful questions, offering honest reflections, and keeping us anchored to what matters most to you. Together we'll gently uncover the patterns that may have once served you but are now getting in the way of the connections and life you want. My clients often leave sessions feeling not just heard, but with a greater sense of clarity and direction. With a background in Fine Arts, I bring creativity, imagination, and the occasional moment of levity as welcome parts of the healing process.
13 Years Experience
Online in Melrose, MA
IFS
Abelee Groff
Licensed Clinical Social Worker, LICSW
Abelee Groff is a trauma-informed therapist providing inclusive mental health therapy for adults and older adolescents. She works with individuals experiencing anxiety, depression, complex trauma (C-PTSD), emotional regulation difficulties, and relationship stress. Abelee has particular experience supporting LGBTQIA+ and neurodivergent clients, as well as individuals navigating identity development and relational concerns.
Her therapeutic approach is collaborative, client-centered, and grounded in evidence-based care. Abelee integrates attachment-based therapy, trauma-informed care, emotion-focused interventions, and parts-informed work to help clients better understand their internal experiences, strengthen self-trust, and build more secure relationships. She also incorporates skills-based strategies drawn from mindfulness and nervous-system regulation to support emotional stability and resilience.
Abelee provides a respectful, nonjudgmental space for clients exploring relationship patterns, communication challenges, and intimacy concerns, including those in nontraditional or non-monogamous relationships. Her work is informed by a sex-positive and affirming perspective, while remaining focused on each client’s goals and values.
She believes therapy should be transparent, collaborative, and grounded in emotional safety. Clients working with Abelee can expect a thoughtful, supportive environment where they do not need to educate their therapist in order to feel understood. Abelee offers private-pay therapy with out-of-network reimbursement support.
Areas of Focus & Keywords :
Trauma-informed therapy • Anxiety therapy • C-PTSD • Attachment-based therapy • Emotion-focused therapy • Parts work- Level I IFS • LGBTQIA+ affirming therapist • Neurodivergent-affirming care • Relationship therapy • Non-monogamy aware therapy • Sex-positive therapy
5 Years Experience
Online in Melrose, MA (Online Only)
IFS
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
As a therapist who works virtually, I've seen firsthand how removing the barrier of travel and waiting rooms creates space for more meaningful and authentic work. Clients show up while they're in the comfort of their own environments, reducing masking and other barriers to authenticity. For the clients I'm most passionate about working with, the flexibility of virtual care is a necessity. Virtual therapy allows me to meet people where they are both literally and figuratively.
8 Years Experience
Online in Melrose, MA (Online Only)
IFS
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week! The exploration of your true self, despite the challenges you have to overcome, is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
Online in Melrose, MA
IFS
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Offering both in-person & telehealth services to the Central Mass Community since 2016. www.SerenityMA.com
23 Years Experience
Online in Melrose, MA
IFS
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
I look forward to working with anyone seriously interested in developing healthy Self esteem & positive Personal Power.
Please read something from the blog - it has over 1,500 posts!
40 Years Experience
Online in Melrose, MA (Online Only)
IFS
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
approach that is individualized.
12 Years Experience
Online in Melrose, MA (Online Only)
IFS
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change.
As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered.
Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.
8 Years Experience
Online in Melrose, MA (Online Only)
IFS
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
Perhaps you've done everything "right." Therapy. Supplements. Books. Meditation. Yet your nervous system still feels like it's carrying something much older than today's stress. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, depression, CPTSD, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots.
31 Years Experience
Online in Melrose, MA
IFS
Dawn McCarthy
Licensed Mental Health Counselor, LMHC
I offer online therapy to all clients in Massachusetts and Maine with the convenience of being closer to home or work without having to carve in time to commute to my office.
27 Years Experience
Online in Melrose, MA
IFS
AJ Guerrero
Licensed Mental Health Counselor, LMHC
My present counseling focus is to provide non-judgmental, culturally conscious counseling to engage with millennials who are looking to embody a more authentic and compassionate sense of self in pursuit of improving their quality of life and building sustainable relationships. I bring many counseling experiences and parts of myself to the work we do.
My clinical focus is on LGBTQ+ related issues, life transitions, and anxiety and depression. I utilize parts work, metaphors and mindfulness in the sessions.
I’ve worked in the mental health field since 2016, and am professionally licensed in Massachusetts (Licensed Mental Health Counselor #12054). I use different counseling modalities based on clients' presented needs such as evidence-based approach Cognitive Behavioral Therapy (CBT), Psychodynamic, Person Centered, Multicultural, Solution Focused and Strength-Based Therapy.
10 Years Experience
Online in Melrose, MA
IFS
Daniell Cohen Bertagnolli
Licensed Mental Health Counselor, LMHC, ATR, RYT
I am a licensed therapist with experience supporting adult clients through relational issues, parenting challenges, perinatal mental health, infertility, postpartum, as well as, anxiety and depression.
7 Years Experience
Online in Melrose, MA (Online Only)
IFS
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in Melrose, MA (Online Only)
IFS
Prof. Blair P. Bisher
Treatment Center, NCC, PhD(c), CSAT-c, MS, MHA, PMP
HIPAA compliant platform
27 Years Experience
Online in Melrose, MA
IFS
Shannon Stern, LPC-S, LMHC
Licensed Professional Counselor, LPC-S, LMHC
Does it feel like you're constantly spiraling? Whether it's underlying anxiety, past or recent trauma, chronic stress, or interpersonal challenges, therapy can be a space to get support and start to heal. I specialize in working with women who spiral, have relationship anxiety, or trauma that is impacting their current day to day. I offer EMDR and IFS therapy to help clients heal on a deeper level, and increase compassion and connection with yourself.
Reach out to schedule a free consultation to see if I'd be a good fit for your therapy goals!
11 Years Experience
Online in Melrose, MA
IFS
Cara Marolda
Licensed Mental Health Counselor, LMHC
Everyone experiences distressing or overwhelming challenges at different points in life. Many people struggle to manage these inevitable difficulties, get stuck and then subsequently feel defined by their emotional pain. This can negatively impact relationships, ambitions, work and self-worth. I believe in people’s inherent right to live meaningful and joyful lives and in their ability to choose how to respond to life’s challenges. I support my clients through their courageous process of self-exploration and self-compassion.
14 Years Experience
Online in Melrose, MA (Online Only)
IFS
Robin Okun
Therapist, LICSW
Ready to prioritize your well-being? Robin is a Licensed Independent Clinical Social Worker specializing in a high-level, remote approach to deep healing. With a compassionate presence and extensive experience, she helps you navigate life’s most complex challenges—including trauma, grief, and relationship dynamics.
In a safe, focused environment, Robin helps you untangle the impact of past experiences and translate self-awareness into practical tools and strategies. Through a specialized, trauma-informed lens, you will learn to quiet self-doubt, set healthy boundaries, and build the resilience needed for a life of genuine purpose, joy, and ease. Start creating your most fulfilling life today.
37 Years Experience
Online in Melrose, MA (Online Only)
IFS
Monique Bellefleur
Licensed Mental Health Counselor, LMHC, PMH-C
Virtual therapy allows me to support clients in Massachusetts, Maine and Vermont. I support clients wanting to improve their relationship with food and body as well as clients navigating the challenges of pregnancy, postpartum, and parenting.
11 Years Experience
Online in Melrose, MA
Internal Family Systems (IFS) therapists in Melrose, Massachusetts Statistics
Internal Family Systems (IFS) therapists in Melrose, Massachusetts average 17 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (69%), Trauma and PTSD (66%), and Depression (60%).
Average years in practice
17 Years Experience
Average cost per session
$166
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 7% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 69% | Anxiety or Fears |
| 66% | Trauma and PTSD |
| 60% | Depression |
| 51% | Stress |
| 51% | Women's Issues |
| 49% | Self Esteem |
| 46% | Relationship and Marriage Counseling |