Online Internal Family Systems (IFS) therapists in East Lansing, Michigan MI
We are proud to feature top rated online Internal Family Systems (IFS) therapists in East Lansing. We encourage you to review each profile to find your best match.
IFS
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Secure online therapy allows you to access compassionate, evidence-based care wherever you are. I provide virtual therapy for individuals and couples throughout California, Michigan, and Indiana, helping clients navigate relationship challenges, anxiety, trauma, women's life transitions, and emotional well-being. Together, we'll create a safe, supportive space where healing, growth, and meaningful change can happen.
16 Years Experience
Online in East Lansing, MI (Online Only)
IFS
Martina Ricards Marks, Big Sky Wellness
Licensed Clinical Social Worker, LMSW, RYT200, Reiki Practitioner Level I & II
We offer secure, convenient telehealth therapy so you can access support from the comfort and privacy of your own space. Virtual sessions provide the same high-quality care as in-person therapy while allowing for greater flexibility, reduced travel time, and easier integration into your daily life. Whether you’re balancing a busy schedule, prefer the comfort of home, or live in a different area, telehealth makes consistent, meaningful support more accessible.
9 Years Experience
Online in East Lansing, MI
IFS
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Smee Wellness LLC aims to support you in your mental and emotional health goals. Our therapists understand that much like a cactus has spines and thick skin to protect its core you will have defense mechanisms acting as barriers to healing your core -we're here to help you break through those and start your healing journey.
We will work closely with you to set and achieve your growth goals in whatever ways are best for your personal therapueneeds. Let us work with you to design a growth path that is tailored specifically to you!
11 Years Experience
Online in East Lansing, MI (Online Only)
IFS
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in East Lansing, MI (Online Only)
IFS
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists who work with you, not just for you. We provide caring, inclusive therapy to help you navigate life’s challenges and build resilience in a supportive space.
19 Years Experience
Online in East Lansing, MI (Online Only)
IFS
HutcHison & Associates
Psychologist, PsyD, LP, RPT-S
We offer HIPAA compliant telehealth services for all ages through our secure platform.
27 Years Experience
Online in East Lansing, MI
IFS
Jason Herr
Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment.
My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time.
Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.
16 Years Experience
Online in East Lansing, MI (Online Only)
IFS
Dr. Samantha Kallberg
Psychologist, PsyD, LP
If anxiety, food, or your body is taking up too much mental space, therapy can help you get your life back. My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in East Lansing, MI (Online Only)
IFS
Tonya Wells
Licensed Clinical Social Worker, LMSW - Clinical
I center online therapy around you and your needs for greater well-being. You will be seen, heard, and respected. I will listen for not only what you say in session, but also for what you don’t say. I will encourage discussion about how your lived experiences and your identities (race, gender, ethnicity, sexual orientation, etc) have shaped your life. We will identify realistic therapy goals and work toward achieving them. Building upon your strengths, we will practice self-compassion and learn to regulate emotions to improve well-being. We will test out different coping skills to see what works for you. Our sessions will be guided by your needs, and we'll pivot as necessary to ensure results. My client describe me as own words, “Tonya gets me, and I leave sessions feeling relieved and motivated. She helps me see my humanity.” They describe feeling safe and accepted in therapy. My clients express gratitude for newfound self-understanding and self-compassion. They report increased awareness of their capabilities and the ability to see more possibility.
4 Years Experience
Online in East Lansing, MI
IFS
Thavone Huinil-Phommavongsa
Licensed Clinical Social Worker, LMSW, CAADC, Certified Imago Relationship Therapist, Hypnotherapist
I offer online therapy and hypnotherapy for individuals, couples, and families navigating conflict, disconnection, and repeating patterns. Using a relational and culturally attuned approach, I support emotional healing, clarity, and healthier relationships.
23 Years Experience
Online in East Lansing, MI
IFS
Brighter Health Counseling
Licensed Clinical Social Worker, LMSW, LPC, LLP, LLMSW, LLPC
We provide a HIPPA compliant telehealth service via link, no need to log in or download any applications.
9 Years Experience
Online in East Lansing, MI
IFS
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma.
I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom.
Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.
11 Years Experience
Online in East Lansing, MI
IFS
Jeromy Krogman
Counselor/Therapist, LPC
I offer online counseling for adults seeking support with anxiety, stress, life transitions, relationship challenges, and emotional overwhelm. Therapy is a place to slow down, gain clarity, and develop practical tools that help you feel more grounded and in control.
My style is compassionate, straightforward, and goal-oriented. I focus on helping clients understand their thoughts, emotions, and behaviors while learning skills they can apply in real life. Sessions are collaborative and tailored to your specific needs—no one-size-fits-all approach.
If you’re looking for a therapist who is supportive, honest, and focused on real progress, online therapy may be a great fit. You deserve support that works for you.
9 Years Experience
Online in East Lansing, MI
IFS
Imagine Recovery Counseling LLC (Kristen Gidel Kelly)
Counselor/Therapist, LPCC-S, LICDC, CTTS, Certified EMDR Therapist and Consultant
Imagine Recovery Counseling prioritizes trauma and somatic healing for mental health, substance use, and behavioral concerns. We serve adults and couples age 18+ and specialize in EMDR, Somatic Experiencing, and Couples counseling services to address trauma related issues. We welcome clients with a variety of MH issues and strive to serve as an ally to unserved populations (BIPOC, LGBTQIA+, Military and First Responders, and Neurodivergent). Email us directly and we will respond within 24 hours! I post weekly on Wed with the current status of our waitlist and who is taking clients. No wait right now!
Our therapists are trained in trauma informed care protocols, including EMDR, Parts work (IFS/Ego State), DBT skills, iREST, Somatic Experiencing, ACT and CBT. Kristen also provides EMDR Consultation and Supervision for Counselors. Chris, Sarah, Polly, Linda, and Jessica are accepting clients! We operate off a short waiting list for the rest of the team.
We are competent. We believe you. We know what to do. We got you. We are mindful of our space and strive to provide trauma informed care. Our providers have lived experience and the knowledge to help. You have spent your whole life surviving; it's time to thrive and life the life you want to live. In person or virtual. Daytime and evening hours.
19 Years Experience
Online in East Lansing, MI
IFS
Ann Abbey
Limited License Psychologist, MA, LLP, RYT
Help is only a phone call away - virtual therapy is available if you are located anywhere in Michigan.
8 Years Experience
Online in East Lansing, MI (Online Only)
IFS
Sarah Rollins
Licensed Clinical Social Worker, LMSW
Embodied Wellness, PLLC specializes in online therapy for trauma, anxiety, OCD and depression. We service adolescents and adults throughout the state of Michigan.
13 Years Experience
Online in East Lansing, MI
IFS
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in East Lansing, MI
IFS
Arbor Wellness Center
Treatment Center, PhD, PsyD, MSW, MA
We have therapists who offer both in-person and virtual appointments. We use platforms such as HIPAA-compliant Google Meet and Zoom. Many of our therapists provide hybrid services blending the best of in-person and virtual services. Our therapists accept many different insurance plans.
21 Years Experience
Online in East Lansing, MI
IFS
Dharele Lewis
Therapist, LLMSW, EMDR-Trained
I offer online therapy for adults who need a grounded, steady space without the barriers of travel or scheduling stress. My virtual sessions are designed to feel personal and connected, not distant or clinical. Whether you’re managing anxiety, burnout, grief, or identity challenges, we’ll work together to create tools that fit your real life. I take an integrative, culturally aware approach so you can show up as you are, with no filtering and no judgment
3 Years Experience
Online in East Lansing, MI (Online Only)
IFS
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health.
I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today!
My Qualifications are as follows:
1. Clinical RTT Practitioner (Rapid Transformation Therapy)
2. ND Alternative Practitioner Student - Class of 2021
3. Emotion Code Practitioner
4. Duke trained Integrative Medicine Health Coach
5. Homeopath Consultant
6. Spiritual Counseling - ordained minister
7. Art Life Coach
8. NLP Master
9. Keen Life Coach
10. Hypnotist
11. Family Herbalist
12. Reiki Master
13. Mindfulness Practitioner
14. CBT Life Coach Practitioner
15. SAFM Integrative Medicine Practitioner Candidate
11 Years Experience
Online in East Lansing, MI (Online Only)
Internal Family Systems (IFS) therapists in East Lansing, Michigan Statistics
Internal Family Systems (IFS) therapists in East Lansing, Michigan average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (75%), and Trauma and PTSD (63%).
Average years in practice
16 Years Experience
Average cost per session
$195
Gender ID
| 62% |
Female |
|
| 27% |
Male |
|
| 6% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 75% | Depression |
| 63% | Trauma and PTSD |
| 55% | Stress |
| 54% | Self Esteem |
| 54% | Women's Issues |
| 52% | Relationship and Marriage Counseling |