Online Anxiety therapists in Bonne Terre, Missouri MO
We are proud to feature top rated online Anxiety therapists in Bonne Terre. We encourage you to review each profile to find your best match.
Anxiety
Kieri Olmstead
Marriage and Family Therapist, LMFT
Anxiety is your nervous system telling a story — usually one that was written a long time ago in circumstances that no longer exist. At Simple Empathy we don't just teach you to manage anxiety, we help you understand what it's protecting you from and why it's been so loud. Using IFS and Narrative approaches, we'll look at the part of you that worries, what it believes, and what it would take for it to finally stand down. This isn't about becoming someone who never feels anxious. It's about no longer being controlled by it.
9 Years Experience
Online in Bonne Terre, MO
Anxiety
Jacqueline Elster
Psychologist, PsyD, HSPP, LP
My approach to treating anxiety involves helping you identify and alter thought patterns and behaviors that contribute to your experience of anxiety. You will learn coping strategies and problem-solving skills to manage your symptoms more effectively. You may engage in exposure therapy, which is often a component of therapy that involves gradually approaching anxiety-provoking situations in a controlled manner, reducing your fear response over time. Additionally, I am training in ACT (acceptance and commitment therapy) which I use regularly to help with acceptance of anxiety and improving overall emotional resilience.
16 Years Experience
Online in Bonne Terre, MO (Online Only)
Anxiety
Katie at Jade Therapy
Marriage and Family Therapist, LMFT
Tightness in your chest, racing thoughts, an inability to concentrate, a pounding heart, sleeplessness, irritability, rage, a sense of impending doom. Do any of these sound familiar? As we as a nation continue to live in what feels like a constant pressure cooker with an ongoing health crisis, virtual work and school, and the continued grief and loss of ‘normal’, the day to day stressors that are overwhelming in a typical year might feel unbearable. Therapy is a great way to relieve some pressure and get back in touch with who you are outside of the constant anxiety overload.
6 Years Experience
Online in Bonne Terre, MO
Anxiety
Chad Brandt
Psychologist, PhD
I have specialized in treating all anxiety disorders. I offer exposure therapy from an ACT and CBT perspective
9 Years Experience
Online in Bonne Terre, MO
Anxiety
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Anxiety can feel overwhelming—racing thoughts, constant worry, physical tension, and a sense of being stuck in survival mode. Whether you're dealing with generalized anxiety, social anxiety, panic attacks, or anxious thoughts that interfere with your daily life, you're not alone—and healing is possible. I help individuals identify the root of their anxiety, learn practical coping tools, and develop new ways of thinking that support calm, confidence, and resilience. Together, we’ll create a safe space where you can better understand your anxiety, regain control, and begin to feel more grounded and empowered.
15 Years Experience
Online in Bonne Terre, MO
Anxiety
Kevin Jones
Counselor/Therapist, LPC, NEC
I help clients understand and manage anxiety that feels overwhelming, persistent, or hard to control. Therapy focuses on reducing avoidance, building tolerance for uncertainty, and helping clients respond to fear in healthier, more effective ways.
4 Years Experience
Online in Bonne Terre, MO
Anxiety
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
There are a multitude of theorectical, biological, psychological, and social lenses through which we can understand anxiety. We tailor anxiety treatment to the needs of the client, as well as to the way in which anxiety is presenting. For example, we might use cognitive behavioral approaches focused on challenging anxious thoughts, decreasing physical symptoms of anxiety, and reducing avoidance behaviors. Alternately, we may work with clients to adopt a more mindful and accepting stance towards anxiety while engaging in committed values-directed action. We also may work to explore how anxiety symptoms reflect responses to challenging developmental or life experiences, or past trauma. No matter the the approach, our goal is not to simply reduce our patients' overall levels of anxiety, but to help them live more meaningful and engaged lives.
3 Years Experience
Online in Bonne Terre, MO (Online Only)
Anxiety
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many high functioning adults live with a level of anxiety that no one around them would ever guess. You may appear steady and capable while privately managing a nervous system that feels overworked: racing thoughts, tension you cannot unwind, irritability, or a constant sense that you need to stay “on” to keep life moving. Anxiety often shows up not as panic, but as overthinking, emotional shutdown, or feeling like you are bracing for something you cannot quite name. In therapy, we slow down enough to understand what your anxiety is protecting, what it anticipates, and what it has learned from years of carrying more than your internal resources could comfortably hold. We look at the patterns that once helped you cope, such as staying ahead of everything, taking on too much, or managing others’ needs, and how those same strategies may now be costing you ease, connection, or a sense of yourself. Our work helps you recognize the early signals in your body, understand the emotional logic beneath your reactions, and build a more supportive internal rhythm. This is not about eliminating fear. It is about reducing the burden of managing everything alone and creating a life that does not require constant vigilance to maintain.
26 Years Experience
Online in Bonne Terre, MO
Anxiety
Taylor Esworthy
Marriage and Family Therapist, PMFT
I work with anxiety by helping you slow things down and understand what your mind and body are trying to protect you from. We’ll use grounding tools, nervous system regulation, and gentle exploration to help you feel more in control and less overwhelmed. You don’t have to fix yourself. We will move at your pace so you can start to feel safe in your own mind and body.
1 Years Experience
Online in Bonne Terre, MO
Anxiety
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Anxiety disorders can significantly affect daily life, relationships, and overall well-being. At Primebridge Psychiatric Care, we provide careful psychiatric evaluation and evidence-based treatment for anxiety conditions such as generalized anxiety, panic symptoms, and stress-related concerns. Treatment may include medication management and supportive guidance to help patients regain balance, reduce excessive worry, and improve quality of life.
0 Years Experience
Online in Bonne Terre, MO
Anxiety
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in anxiety and fear, I offer personalized therapy and guidance. Addressing underlying causes, developing coping strategies, and promoting mindfulness, my approach enables individuals to regain control and live fulfilling lives.
9 Years Experience
Online in Bonne Terre, MO (Online Only)
Anxiety
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
We support you by using somatic techniques to help them decrease anxiety, regulate their nervous systems, and build resilience. Together, we explore body-based practices, mindfulness, and self-regulation tools to release tension and restore balance. This approach not only alleviates current anxiety but also empowers clients with strategies to manage future stressors with greater ease and confidence.
17 Years Experience
Online in Bonne Terre, MO (Online Only)
Anxiety
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
"Anxiety is actually a normal part of life and can be helpful at moderate levels, providing motivation to push you to achieve more, or providing a warning to avoid a bad or dangerous situation. However, many people experience such high anxiety levels that they feel distressed, and the anxiety interferes with their functioning. Therapy can help you learn to manage and reduce your anxiety so it no longer distresses you. Paying attention to habits, thoughts, beliefs, and feelings related to anxiety can help people greatly reduce the negative impact of anxiety. I use a holistic approach with psychodynamic underpinnings to help you to identify beliefs, thoughts, feelings, and habits that contribute to your anxiety, and then make changes to reduce and manage your anxiety.
36 Years Experience
Online in Bonne Terre, MO
Anxiety
Kevin Stegeman
Licensed Professional Counselor, LPC
I will incorporate CBT to identify and challenge unhelpful thoughts, mindfulness to improve present-moment awareness, psychoeducation to increase understanding of anxiety and its symptoms, and problem-solving skills to strengthen healthy coping and manage daily stressors.
1 Years Experience
Online in Bonne Terre, MO (Online Only)
Anxiety
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I draw from cognitive, somatic, and positive psychological approaches when working with anxiety. We will focus first on strategies to help you feel more in control of your present symptoms and struggles. We can then turn to working with underlying concerns to help you feel confident that real change is happening.
6 Years Experience
Online in Bonne Terre, MO
Anxiety
Dr. Julien Perille
Psychologist, Psy.D.
Anxiety can significantly interfere with daily functioning and overall well-being. Utilizing evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and behavioral medicine interventions—including biofeedback and clinical hypnosis—I provide structured, goal-oriented treatment to help reduce the impact of anxiety.
Therapy offers a supportive environment to develop effective coping strategies, enhance emotional regulation, and restore a sense of control and balance in your life.
12 Years Experience
Online in Bonne Terre, MO (Online Only)
Anxiety
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity.
Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.
25 Years Experience
Online in Bonne Terre, MO (Online Only)
Anxiety
Sara Fraser
Psychologist, PhD
Clients with anxiety need to become familiar with their anxious parts in order to understand how to walk the line between appropriate accommodation and tackling avoidance strategies when they dominate. Children and families need to understand how to support challenging the constraints that anxiety can impose and how to push themselves to kindly move into the world less bogged down when anxiety dictates the terms.
26 Years Experience
Online in Bonne Terre, MO (Online Only)
Anxiety
Merritt Posten Benz
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LSCSW, CDWF, MCLC
Anxiety, fears and depression often color our day to day and we can cope just fine. Then there are moments where we realize the moments where we feel "okay" and not dead or anxious are becoming less and less in our day and the sad and anxious thoughts are crowding us to the point where we feel trapped, suffocated and know that we must do something or it's only going to get worse. I'm here to tell you that it gets better and the fears you have are keeping you down and there is another side where you can be free, full and overcome that which feels overwhelming and inesapce right now.
I have the training and experience to not simply talk about how you feel and what you are anxious, scared and nervous about facing but implement an evidenced based plan that is proven to produce the results and freedom you desperately want. I completed post graduate clinical training at Yale University School of Medicine and received training in Cognitive Behavioral Therapy for anxiety and depression.
23 Years Experience
Online in Bonne Terre, MO
Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help with the development of coping skills, emotional awareness, and practical strategies to regain confidence and calm in daily life.
24 Years Experience
Online in Bonne Terre, MO
Anxiety therapists in Bonne Terre, Missouri Statistics
Anxiety therapists in Bonne Terre, Missouri average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$205
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 51% | Self Esteem |
| 46% | Social Anxiety |
| 46% | Loss or Grief |