Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hamilton Square, New Jersey NJ
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hamilton Square. We encourage you to review each profile to find your best match.
MBCT
Erikka Cole
Counselor/Therapist, LMHC-D
Creative Resilience Counseling offers online therapy for adults, teens, and couples who want a supportive place to sort through what’s feeling heavy or confusing. Our clinicians help people navigate anxiety, trauma, relationship stress, and major life changes with a steady, down‑to‑earth approach. We focus on understanding your experiences, making sense of what’s overwhelming, and helping you build tools that genuinely fit your life. Everything we do is fully virtual, flexible, and centered on creating a space where you can show up as yourself and feel truly supported.
8 Years Experience
Online in Hamilton Square, NJ (Online Only)
MBCT
Colette Pauta
Counselor/Therapist
Online therapy offers a flexible and accessible way to get support from the comfort of your own space. I provide virtual therapy that is warm, engaging, and relational, so you can feel just as heard and supported as you would in person. If you're looking for an online therapist who values connection, clarity, and real conversation, I'd be glad to connect with you.
1 Years Experience
Online in Hamilton Square, NJ (Online Only)
MBCT
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Hamilton Square, NJ
MBCT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Hamilton Square, NJ (Online Only)
MBCT
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I provide compassionate, goal-oriented online therapy for adults, teens, and families across 10 states. My virtual practice is designed to make quality mental health care accessible and effective — no commuting, no waiting rooms, just real support from the comfort of your own space. I specialize in anxiety, depression, trauma, relationship issues, and life transitions. Sessions are tailored to your goals and grounded in practical strategies that are proven to work. Let’s work together to help you feel more confident, connected, and in control.
17 Years Experience
Online in Hamilton Square, NJ (Online Only)
MBCT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Hamilton Square, NJ (Online Only)
MBCT
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
As a practitioner and social worker for almost to 30 years, I provide a a warm and compassionate environment for my clients. I work with individuals, couples and families of all ages with a primarily psychodynamic approach. My practice is informed by my training as both a clinical social worker and a psychoanalyst, and I work with people's patterns, tendencies and help unlock their unconscious motivations. People often come to me for specific problems that arise in their lives or for more long-term and ongoing issues they may have been struggling with since childhood. Although I may talk about practical issues in a client's life, my focus is geared towards helping a client better understand and accept themselves, and making their lives and relationships richer and more fulfilling.
27 Years Experience
Online in Hamilton Square, NJ
MBCT
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Embrace Psychotherapy is more than a therapy practice: it’s a wellness lifestyle brand dedicated to holistic healing, connection, and growth. Embrace integrates traditional psychotherapy with embodied practices and community-based wellness. From our running club that encourages movement and mindfulness, to our psychoeducational groups and individual therapy that foster emotional intelligence and self-awareness, every offering is designed to help individuals embrace balance and authenticity. Our social events, spiritual meditation gatherings, and yoga sessions invite clients to connect mind, body, and spirit, creating a sense of belonging and transformation that extends beyond the therapy room. At Embrace, healing becomes a lifestyle rooted in compassion, movement, and meaningful community.
23 Years Experience
Online in Hamilton Square, NJ
MBCT
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
Experience compassionate, confidential mental health care from wherever you feel most comfortable. I provide secure HIPAA-compliant online therapy for adults throughout Florida, offering personalized, evidence-based treatment for anxiety, depression, trauma, life transitions, relationship concerns, and stress. Virtual sessions make it easier to access quality care while maintaining the same level of connection, professionalism, and clinical excellence as in-person therapy.
4 Years Experience
Online in Hamilton Square, NJ (Online Only)
MBCT
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
We are a practice dedicated to providing accessible, compassionate, and high-quality mental health care from the comfort of your own space. Our team offers personalized support for a wide range of concerns, using evidence-based approaches tailored to each individual’s needs and goals. Through secure, convenient virtual sessions, we help clients build insight, develop coping skills, and create meaningful, lasting change in their lives.
7 Years Experience
Online in Hamilton Square, NJ
MBCT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.
10 Years Experience
Online in Hamilton Square, NJ (Online Only)
MBCT
Courtney Crooks
Psychologist, PhD, CTMH, CCTP
I offer a compassionate and trusting environment to help you explore and take charge of your life through customized psychotherapy solutions based in a psychodynamic/psychoanalytic orientation. Because I recognize that each person's psychotherapy needs are unique and may also change over time, I offer both short-term and long-term psychotherapy options through virtual sessions to patients in Georgia and in other PSYPACT states.
17 Years Experience
Online in Hamilton Square, NJ
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Hamilton Square, NJ
MBCT
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change.
As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered.
Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.
8 Years Experience
Online in Hamilton Square, NJ (Online Only)
MBCT
Deborah Ejiofor
Licensed Professional Counselor, LPC, NCC
Welcome,
Asking for help is a sign of strength.
If you're navigating through relationship struggles, communication challenges, anxiety, depression, or trauma, it takes immense courage to reach out. Recognizing that you don’t have to face everything on your own is the first step toward healing and wellness in a world that often feels overwhelming.
Life may not always be easy, but you don’t have to face it alone. I’m here to help, and together, we can work toward improving your well-being. Feel free to reach out for a free phone consultation and let’s start by creating a New Vision for your life!
14 Years Experience
Online in Hamilton Square, NJ (Online Only)
MBCT
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline Salerno is a warm, thoughtful therapist who creates a supportive space where clients can feel heard, understood, and empowered. She works collaboratively with individuals navigating anxiety, life transitions, relationship challenges, self-esteem concerns, and emotional overwhelm. Madeline values building genuine therapeutic connections and tailors her approach to each client’s unique needs and goals. Her style is compassionate, grounded, and approachable, helping clients develop greater insight, resilience, and confidence both inside and outside of therapy.
10 Years Experience
Online in Hamilton Square, NJ
MBCT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Hamilton Square, NJ (Online Only)
MBCT
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
Online in Hamilton Square, NJ
MBCT
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma.
I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom.
Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.
11 Years Experience
Online in Hamilton Square, NJ
MBCT
Joseph Bailey
Licensed Clinical Social Worker, MS, LCSW-R
In addition to traditional approaches, Joseph also has a specialty in integrating spiritual insights if client is interested in order to cultivate therapeutic growth. Joseph has a Bachelor’s Degree in Theology and is open to utilizing spiritual and existential thinking in order to cultivate hope and optimism so as to enable clients to see beyond their particular struggles with mental health issues. Joseph believes that each client has enormous innate capacity to be healed given a trusting and supportive therapeutic environment.
19 Years Experience
Online in Hamilton Square, NJ
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hamilton Square, New Jersey Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hamilton Square, New Jersey average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (68%), and Stress (62%).
Average years in practice
15 Years Experience
Average cost per session
$193
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 68% | Depression |
| 62% | Stress |
| 58% | Self Esteem |
| 49% | Trauma and PTSD |
| 48% | Women's Issues |
| 45% | Loss or Grief |