Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Old Bridge, New Jersey NJ
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Old Bridge. We encourage you to review each profile to find your best match.
MBCT
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Embrace Psychotherapy is more than a therapy practice: it’s a wellness lifestyle brand dedicated to holistic healing, connection, and growth. Embrace integrates traditional psychotherapy with embodied practices and community-based wellness. From our running club that encourages movement and mindfulness, to our psychoeducational groups and individual therapy that foster emotional intelligence and self-awareness, every offering is designed to help individuals embrace balance and authenticity. Our social events, spiritual meditation gatherings, and yoga sessions invite clients to connect mind, body, and spirit, creating a sense of belonging and transformation that extends beyond the therapy room. At Embrace, healing becomes a lifestyle rooted in compassion, movement, and meaningful community.
23 Years Experience
Online in Old Bridge, NJ
MBCT
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
As a practitioner and social worker for almost to 30 years, I provide a a warm and compassionate environment for my clients. I work with individuals, couples and families of all ages with a primarily psychodynamic approach. My practice is informed by my training as both a clinical social worker and a psychoanalyst, and I work with people's patterns, tendencies and help unlock their unconscious motivations. People often come to me for specific problems that arise in their lives or for more long-term and ongoing issues they may have been struggling with since childhood. Although I may talk about practical issues in a client's life, my focus is geared towards helping a client better understand and accept themselves, and making their lives and relationships richer and more fulfilling.
27 Years Experience
Online in Old Bridge, NJ
MBCT
Rachael Keyser, PsyD
Psychologist, PsyD
I provide compassionate and evidence-based online therapy and assessments for individuals and couples. My approach is holistic, integrating traditional psychotherapy with mindfulness, relational work, and tailored coping strategies. Whether you're managing anxiety, relationship difficulties, pregnancy-related concerns, or ADHD, I offer a safe, affirming space to explore your experiences and develop meaningful change—all from the comfort of your own home.
4 Years Experience
Online in Old Bridge, NJ
MBCT
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Old Bridge, NJ
MBCT
Natalie Campbell
Psychologist, PsyD; LLC
You are offered a free consultation so that I can answer your questions and ensure that we are a good fit. I will send you a link for our virtual sessions, and you simply click in. You will have all my contact information if you need to reach me to change session time, etc.
29 Years Experience
Online in Old Bridge, NJ (Online Only)
MBCT
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline Salerno is a warm, thoughtful therapist who creates a supportive space where clients can feel heard, understood, and empowered. She works collaboratively with individuals navigating anxiety, life transitions, relationship challenges, self-esteem concerns, and emotional overwhelm. Madeline values building genuine therapeutic connections and tailors her approach to each client’s unique needs and goals. Her style is compassionate, grounded, and approachable, helping clients develop greater insight, resilience, and confidence both inside and outside of therapy.
10 Years Experience
Online in Old Bridge, NJ
MBCT
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Life doesn't slow down just because you're struggling - and sometimes getting into an office isn't realistic. Online therapy offers the same focused, results-driven work as in-person sessions, with the flexibility to fit your schedule and your life.
I offer telehealth services to individuals in New Jersey, Florida, and South Carolina, working with men navigating anxiety, depression, substance misuse, performance pressure, and major life transitions. Whether you're managing a demanding career, working through a difficult season, or simply tired of feeling stuck, online therapy can be a practical and effective way to get started.
Sessions are conducted via a secure, HIPAA-compliant platform. Our work is the same - direct, collaborative, and focused on real change. The only difference is where you log in from.
10 Years Experience
Online in Old Bridge, NJ
MBCT
Melissa Berschauer
Marriage and Family Therapist, LMFT
Whether you are an expert with online meetings or are a little hesitant to start telemedicine, I promise you, online therapy with me doesn't feel like another stiff, robotic Zoom meeting. I’ve intentionally designed my virtual practice to feel just as warm, connected, and down-to-earth as sitting across from each other in a cozy office. You get the exact same focused, high-quality care and deep collaboration—just without the stress of fighting traffic, rushing to an appointment, or even having to put on real shoes.
We live busy lives, and finding a block of time to take care of your mental health is hard enough. Telehealth makes it incredibly easy to fit real, impactful support right into your day, whether you're logging on from your couch, your office, in your car (while parked), or a quiet corner of your home. All you need is a comfortable spot and a secure internet connection, and we can get to work getting you unstuck, wherever you happen to be.
14 Years Experience
Online in Old Bridge, NJ (Online Only)
MBCT
Amanda Cummings Brandenburg
Psychologist, PhD
I am a doctoral-level psychologist with over 10 years of clinical experience. I am trained as a generalist and see a wide range of presenting concerns including anxiety, stress management, depression, and relationship concerns. I specialize in women’s mental health, identity-affirming counseling, and interpersonal trauma. I am the owner of Cummings Brandenburg Counseling PLLC located in Charlotte, NC and can work with clients in any PSYPACT state. I have worked in a variety of settings including college counseling centers, group practices, domestic violence shelters, and community mental health agencies.
11 Years Experience
Online in Old Bridge, NJ
MBCT
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
Even though sessions are virtual, I deeply value creating a genuine therapeutic connection and relationship with each client. I understand that starting therapy can feel vulnerable or intimidating, and I strive to create a space that feels warm, supportive, and human from the very beginning. Building trust and helping clients feel truly seen and understood is at the core of my work. I’m proud that many of my clients choose to continue working with me long term, which I believe reflects the strength of the relationships we build together and the sense of safety and consistency they experience in therapy.
10 Years Experience
Online in Old Bridge, NJ (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Old Bridge, NJ (Online Only)
MBCT
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
Experience compassionate, confidential mental health care from wherever you feel most comfortable. I provide secure HIPAA-compliant online therapy for adults throughout Florida, offering personalized, evidence-based treatment for anxiety, depression, trauma, life transitions, relationship concerns, and stress. Virtual sessions make it easier to access quality care while maintaining the same level of connection, professionalism, and clinical excellence as in-person therapy.
4 Years Experience
Online in Old Bridge, NJ (Online Only)
MBCT
Bruce Clark
Psychologist, PhD, LP
I offer online therapy for adults across all PSYPACT states, providing a flexible and accessible way to receive the care that you desire wherever you'd like. Sessions are held through a secure, confidential connection, allowing you to gain insight and help manage your symptoms on your terms.
4 Years Experience
Online in Old Bridge, NJ (Online Only)
MBCT
Courtney Crooks
Psychologist, PhD, CTMH, CCTP
I offer a compassionate and trusting environment to help you explore and take charge of your life through customized psychotherapy solutions based in a psychodynamic/psychoanalytic orientation. Because I recognize that each person's psychotherapy needs are unique and may also change over time, I offer both short-term and long-term psychotherapy options through virtual sessions to patients in Georgia and in other PSYPACT states.
17 Years Experience
Online in Old Bridge, NJ
MBCT
Joseph Bailey
Licensed Clinical Social Worker, MS, LCSW-R
In addition to traditional approaches, Joseph also has a specialty in integrating spiritual insights if client is interested in order to cultivate therapeutic growth. Joseph has a Bachelor’s Degree in Theology and is open to utilizing spiritual and existential thinking in order to cultivate hope and optimism so as to enable clients to see beyond their particular struggles with mental health issues. Joseph believes that each client has enormous innate capacity to be healed given a trusting and supportive therapeutic environment.
19 Years Experience
Online in Old Bridge, NJ
MBCT
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
We offer HIPAA-compliant telehealth through Google Meet. Between practices, competitions, meetings, and demanding work environments, our clients are very busy. Our clients love telehealth because they can join securely from anywhere, which eliminates drive time and makes therapy accessible in their busy lives. We also offer telehealth across 40 PSYPACT states, California, and New Mexico, which is ideal for athletes and college students traveling between states.
6 Years Experience
Online in Old Bridge, NJ (Online Only)
MBCT
Whisper. Hope. & Wellness. LLC
Licensed Clinical Social Worker, LCSW
Whisper, Hope & Wellness is a collaborative group practice, we provide transformative mental health care tailored to your unique journey. To support this, we are proud to offer culturally sensitive therapy in Multi-language In addition, our specialists provide expert online therapy for clients across Texas and New Jersey.
7 Years Experience
Online in Old Bridge, NJ (Online Only)
MBCT
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I provide compassionate, goal-oriented online therapy for adults, teens, and families across 10 states. My virtual practice is designed to make quality mental health care accessible and effective — no commuting, no waiting rooms, just real support from the comfort of your own space. I specialize in anxiety, depression, trauma, relationship issues, and life transitions. Sessions are tailored to your goals and grounded in practical strategies that are proven to work. Let’s work together to help you feel more confident, connected, and in control.
17 Years Experience
Online in Old Bridge, NJ (Online Only)
MBCT
Colette Pauta
Counselor/Therapist
Online therapy offers a flexible and accessible way to get support from the comfort of your own space. I provide virtual therapy that is warm, engaging, and relational, so you can feel just as heard and supported as you would in person. If you're looking for an online therapist who values connection, clarity, and real conversation, I'd be glad to connect with you.
1 Years Experience
Online in Old Bridge, NJ (Online Only)
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Old Bridge, NJ
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Old Bridge, New Jersey Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Old Bridge, New Jersey average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (68%), and Stress (62%).
Average years in practice
15 Years Experience
Average cost per session
$193
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 68% | Depression |
| 62% | Stress |
| 58% | Self Esteem |
| 49% | Trauma and PTSD |
| 48% | Women's Issues |
| 45% | Loss or Grief |